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Рецепт All American Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x recipe She-Devil Barbecue Sauce see * Note
1 tsp Freshly-grnd black pepper
1 Tbsp. Crumbled dry bay leaves
1/2 tsp Tabasco or possibly other warm sauce
1 tsp Crumbled dry bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pork spareribs
158.76g
leeks
39.16g
onion
1.73g
salt
4.5g
paprika
5.18g
mustard
3.75g
garlic
2.1g
cider vinegar
39.83g
oil
18.17g
worcestershire sauce
17.19g
paprika
1.73g
chili
1.88g
mustard
1.25g
garlic
0.7g
celery salt
0.62g
Всего в порции Всего в рецепте
Protein (g) 24.56 0.59 0.17 0.0 0.76 0.16 0.35 0.0 0.0 0.0 0.25 0.23 0.05 0.12 0.07 27.33 109.32
Total Fat (g) 37.15 0.12 0.02 0.0 0.67 0.15 0.02 0.0 18.17 0.0 0.22 0.31 0.05 0.01 0.01 56.89 227.56
Carbohydrates (g) 0.0 5.54 1.39 0.0 2.88 0.2 1.53 0.37 0.0 3.34 0.96 1.02 0.07 0.51 0.39 18.21 72.84
Ash (g) 1.06 0.41 0.05 4.49 0.36 0.14 0.07 0.07 0.0 0.34 0.12 0.16 0.05 0.02 0.09 7.44 29.76
Calories (kcal) 439.756 23.888 5.986 0.0 14.956 2.513 6.972 8.365 160.601 13.406 4.985 5.888 0.838 2.324 1.962 692.437 2769.748
Starch (g) н/д н/д н/д н/д н/д 0.02 н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.03 0.12
Sucrose (g) н/д н/д н/д н/д 0.04 0.01 н/д 0.0 н/д н/д 0.01 0.01 0.0 н/д н/д 0.08 0.32
Glucose (dextrose) (g) н/д н/д н/д н/д 0.14 0.02 н/д 0.04 н/д н/д 0.05 0.04 0.01 н/д н/д 0.28 1.12
Fructose (g) н/д н/д н/д н/д 0.35 0.01 н/д 0.12 н/д н/д 0.12 0.08 0.0 н/д н/д 0.67 2.68
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 94.86 32.5 0.09 0.01 0.49 3.1 0.14 37.37 0.0 13.5 0.16 0.15 1.03 0.05 0.06 183.49 733.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.61 0.0 0.54 0.03 0.51 0.16 0.0 1.72 0.18 0.13 0.01 0.17 0.22 5.81 23.24
Galactose (g) н/д н/д н/д н/д 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.7 0.1 0.0 1.9 0.1 0.2 0.0 0.0 0.0 0.6 0.6 0.0 0.1 0.2 4.6 18.4
Calcium (mg) 23.813 23.104 6.262 1.08 9.16 2.175 1.68 2.788 0.0 18.391 3.053 5.213 0.725 0.56 3.61 101.614 406.456
Iron (mg) 1.44 0.82 0.04 0.01 1.22 0.06 0.06 0.08 0.0 0.91 0.41 0.27 0.02 0.02 0.05 5.42 21.68
Magnesium (mg) 25.401 10.965 2.105 0.045 9.574 1.838 1.218 1.992 0.0 2.234 3.191 3.188 0.613 0.406 1.205 63.973 255.892
Phosphorus (mg) 223.847 13.706 5.865 0.0 17.854 3.975 8.757 3.187 0.0 10.313 5.951 5.681 1.325 2.919 2.472 305.851 1223.404
Potassium (mg) 384.191 70.488 16.267 0.36 121.302 5.175 23.121 29.078 0.0 137.5 40.434 35.925 1.725 7.707 26.986 900.258 3601.032
Sodium (mg) 128.593 7.832 0.932 1744.11 1.76 42.563 0.546 1.992 0.0 168.438 0.587 18.938 14.188 0.182 8.825 2139.482 8557.928
Zinc (mg) 3.97 0.05 0.04 0.0 0.21 0.02 0.06 0.02 0.0 0.03 0.07 0.05 0.01 0.02 0.02 4.56 18.24
Copper (mg) 0.127 0.047 0.003 0.001 0.032 0.003 0.003 0.004 0.0 0.034 0.011 0.008 0.001 0.001 0.004 0.279 1.116
Manganese (mg) 0.016 0.188 0.006 0.005 0.043 0.016 0.012 0.1 н/д н/д 0.014 0.041 0.005 0.004 н/д 0.449 1.796
Selenium (mcg) 34.9 0.4 0.0 0.0 0.2 1.2 0.8 0.0 0.0 0.1 0.1 0.1 0.4 0.3 0.1 38.7 154.8
Vitamin A, IU (IU) 0.0 652.797 0.0 0.0 2729.036 2.663 0.0 0.0 0.0 13.578 909.679 555.938 0.888 0.0 12.066 4876.644 19506.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.172 0.0 0.0 0.0 0.0 0.0 0.172 0.688
Vitamin A, RAE (mcg_RAE) 0.0 32.503 0.0 0.0 136.465 0.15 0.0 0.0 0.0 0.859 45.488 27.806 0.05 0.0 0.603 243.924 975.696
Beta Carotene (mcg) 0.0 391.6 0.0 0.0 1432.388 1.088 0.0 0.0 0.0 7.391 477.463 281.25 0.363 0.0 7.239 2598.78 10395.12
Vitamin E (mg) 0.59 0.36 0.0 0.0 1.54 0.01 0.01 0.0 1.67 0.01 0.51 0.54 0.0 0.0 0.03 5.31 21.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.394 0.0 0.0 0.0 0.394 1.576
Lutein + zeaxanthin (mcg) 0.0 744.04 0.0 0.0 680.875 0.675 0.0 0.0 0.0 8.25 226.958 5.813 0.225 0.0 31.217 1698.053 6792.212
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.02 0.0 0.0 н/д н/д н/д 0.01 0.01 0.0 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.17 0.08 0.0 н/д н/д н/д 0.06 0.06 0.03 0.0 н/д 0.39 1.56
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 4.7 0.3 0.0 3.7 0.1 0.4 0.0 0.0 2.2 1.2 1.2 0.0 0.1 0.5 14.4 57.6
Thiamin (mg) 0.508 0.023 0.007 0.0 0.034 0.013 0.01 0.0 0.0 0.012 0.011 0.007 0.004 0.003 0.003 0.635 2.54
Riboflavin (mg) 0.397 0.012 0.001 0.0 0.09 0.001 0.003 0.0 0.0 0.022 0.03 0.015 0.0 0.001 0.003 0.576 2.304
Niacin (mg) 7.398 0.157 0.011 0.0 0.793 0.02 0.014 0.0 0.0 0.12 0.264 0.148 0.007 0.005 0.029 8.965 35.86
Pantothenic acid (mg) 1.0 0.055 н/д 0.0 0.092 0.011 н/д 0.0 0.0 н/д 0.031 н/д 0.004 н/д н/д 1.193 4.772
Vitamin B-6 (mg) 0.905 0.09 0.021 0.0 0.208 0.002 0.062 0.0 0.0 0.0 0.069 0.069 0.001 0.021 0.003 1.45 5.8
Folate (mcg) 0.0 25.062 2.864 0.0 5.486 0.263 0.042 0.0 0.0 1.375 1.829 1.875 0.088 0.014 0.658 39.554 158.216
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Choline (mg) 94.8 3.7 0.7 0.0 2.7 0.8 1.4 0.0 н/д 0.5 0.9 1.2 0.3 0.5 0.8 108.2 432.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.254 0.004 0.002 0.0 н/д 0.0 0.005 0.0 0.0 н/д н/д н/д 0.0 0.002 н/д 0.267 1.068
Threonine (g) 1.111 0.023 0.003 0.0 н/д 0.006 0.01 0.0 0.0 н/д н/д н/д 0.002 0.003 н/д 1.16 4.64
Isoleucine (g) 1.207 0.02 0.005 0.0 н/д 0.006 0.014 0.0 0.0 н/д н/д н/д 0.002 0.005 н/д 1.257 5.028
Leucine (g) 2.096 0.039 0.006 0.0 н/д 0.011 0.022 0.0 0.0 н/д н/д н/д 0.004 0.007 н/д 2.184 8.736
Lysine (g) 2.286 0.031 0.008 0.0 н/д 0.01 0.012 0.0 0.0 н/д н/д н/д 0.003 0.004 н/д 2.355 9.42
Methionine (g) 0.683 0.008 0.002 0.0 н/д 0.003 0.007 0.0 0.0 н/д н/д н/д 0.001 0.002 н/д 0.706 2.824
Cystine (g) 0.286 0.012 0.003 0.0 н/д 0.003 0.004 0.0 0.0 н/д н/д н/д 0.001 0.001 н/д 0.309 1.236
Phenylalanine (g) 1.032 0.023 0.004 0.0 н/д 0.006 0.01 0.0 0.0 н/д н/д н/д 0.002 0.003 н/д 1.082 4.328
Tyrosine (g) 0.937 0.016 0.004 0.0 н/д 0.005 0.005 0.0 0.0 н/д н/д н/д 0.002 0.002 н/д 0.969 3.876
Valine (g) 1.286 0.023 0.004 0.0 н/д 0.008 0.015 0.0 0.0 н/д н/д н/д 0.003 0.005 н/д 1.343 5.372
Arginine (g) 1.635 0.031 0.023 0.0 н/д 0.01 0.035 0.0 0.0 н/д н/д н/д 0.003 0.012 н/д 1.749 6.996
Histidine (g) 1.064 0.012 0.002 0.0 н/д 0.005 0.007 0.0 0.0 н/д н/д н/д 0.002 0.002 н/д 1.093 4.372
Alanine (g) 1.445 0.027 0.004 0.0 н/д 0.006 0.007 0.0 0.0 н/д н/д н/д 0.002 0.002 н/д 1.494 5.976
Aspartic acid (g) 2.397 0.055 0.009 0.0 н/д 0.015 0.027 0.0 0.0 н/д н/д н/д 0.005 0.009 н/д 2.517 10.068
Glutamic acid (g) 3.921 0.09 0.032 0.0 н/д 0.028 0.045 0.0 0.0 н/д н/д н/д 0.009 0.015 н/д 4.141 16.564
Glycine (g) 1.111 0.027 0.006 0.0 н/д 0.009 0.011 0.0 0.0 н/д н/д н/д 0.003 0.004 н/д 1.171 4.684
Proline (g) 1.0 0.027 0.007 0.0 н/д 0.014 0.005 0.0 0.0 н/д н/д н/д 0.005 0.002 н/д 1.06 4.24
Serine (g) 1.064 0.035 0.004 0.0 н/д 0.008 0.011 0.0 0.0 н/д н/д н/д 0.003 0.004 н/д 1.128 4.512
Cholesterol (mg) 127.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127.005 508.02
Trans Fat (g) 0.349 н/д н/д н/д н/д 0.0 н/д 0.0 0.469 н/д н/д н/д 0.0 н/д н/д 0.818 3.272
Saturated Fat (g) 11.954 0.016 0.003 0.0 0.109 0.009 0.003 0.0 1.35 0.0 0.036 0.055 0.003 0.001 0.003 13.543 54.172
Phytosterols (mg) н/д н/д 1.501 0.0 9.056 н/д 0.168 0.0 45.419 н/д 3.019 1.556 н/д 0.056 н/д 60.775 243.1
Monounsaturated Fat (g) 13.558 0.0 0.003 0.0 0.064 0.099 0.0 0.0 4.129 0.0 0.021 0.067 0.033 0.0 0.003 17.976 71.904
Polyunsaturated (g) 6.271 0.067 0.008 0.0 0.431 0.036 0.008 0.0 11.834 0.0 0.144 0.14 0.012 0.003 0.006 18.958 75.832