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Рецепт All American Potato Salad (Joanna Lund) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
179.25g 		mustard
5.0g 		pickle relish
61.25g 		celery
1.0g 		pepper
0.26g 		potatoes
337.5g 		onion
72.0g 		celery
89.89g 		eggs
98.56g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.22 0.23 0.18 0.03 6.82 0.79 0.62 12.4 21.28 21.28
Total Fat (g) 139.46 0.2 0.29 0.25 0.01 0.3 0.07 0.15 9.8 150.53 150.53
Carbohydrates (g) 0.54 0.27 21.47 0.41 0.17 58.96 6.72 2.67 0.76 91.98 91.98
Ash (g) 0.72 0.18 1.24 0.09 0.01 3.65 0.25 0.67 0.85 7.67 7.67
Calories (kcal) 1233.24 3.35 79.625 3.92 0.663 259.875 28.8 14.382 140.941 1764.796 1764.796
Starch (g) н/д 0.03 н/д н/д н/д 52.11 0.0 0.0 н/д 52.14 52.14
Sucrose (g) н/д 0.01 н/д н/д н/д 0.57 0.71 0.1 0.11 1.5 1.5
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д 1.11 1.42 0.49 0.21 3.26 3.26
Fructose (g) н/д 0.01 н/д н/д н/д 0.91 0.93 0.46 0.11 2.42 2.42
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.11 0.11 0.11
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.11 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.9 4.13 38.02 0.06 0.03 267.77 64.16 85.78 74.75 573.6 573.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.04 17.84 0.01 0.0 2.63 3.05 1.64 0.76 26.52 26.52
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.59 0.11 0.7 0.7
Dietary Fiber (g) 0.0 0.2 0.7 0.1 0.1 7.4 1.2 1.4 0.0 11.1 11.1
Calcium (mg) 12.548 2.9 1.838 17.67 1.136 40.5 16.56 35.956 52.237 181.344 181.344
Iron (mg) 0.41 0.08 0.53 0.45 0.08 2.63 0.15 0.18 1.8 6.31 6.31
Magnesium (mg) 1.793 2.45 3.063 4.4 0.504 77.625 7.2 9.888 11.827 118.75 118.75
Phosphorus (mg) 44.813 5.3 8.575 5.47 0.45 192.375 20.88 21.574 188.25 487.686 487.686
Potassium (mg) 25.095 6.9 15.313 14.0 3.273 1420.875 105.12 233.714 132.07 1956.36 1956.36
Sodium (mg) 871.155 56.75 496.738 1.6 0.114 20.25 2.88 71.912 137.984 1659.383 1659.383
Zinc (mg) 0.23 0.03 0.09 0.07 0.0 0.98 0.12 0.12 1.09 2.74 2.74
Copper (mg) 0.0 0.005 0.055 0.014 0.003 0.371 0.029 0.036 0.099 0.611 0.611
Manganese (mg) н/д 0.021 0.012 0.076 0.015 0.506 0.094 0.09 0.039 0.853 0.853
Selenium (mcg) 2.9 1.6 0.0 0.1 0.0 1.0 0.4 0.4 31.2 37.6 37.6
Vitamin A, IU (IU) 0.0 3.55 746.025 0.52 0.777 6.75 1.44 403.606 479.987 1642.656 1642.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.998 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.2 37.363 0.03 0.039 0.0 0.0 19.776 137.984 195.391 195.391
Beta Carotene (mcg) 0.0 1.45 317.888 0.31 0.406 3.375 0.72 242.703 9.856 576.707 576.707
Vitamin E (mg) 21.13 0.02 0.36 0.01 0.0 0.03 0.01 0.24 0.96 22.77 22.77
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 34.496 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 0.9 165.988 0.0 0.533 27.0 2.88 254.389 326.234 777.923 777.923
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) н/д 0.1 н/д 0.0 0.01 0.0 0.0 0.0 0.49 0.61 0.61
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.1 0.6 0.2 0.1 66.5 5.3 2.8 0.0 75.5 75.5
Thiamin (mg) 0.018 0.017 0.0 0.003 0.0 0.27 0.036 0.018 0.069 0.432 0.432
Riboflavin (mg) 0.108 0.002 0.018 0.003 0.001 0.101 0.022 0.054 0.473 0.781 0.781
Niacin (mg) 0.018 0.026 0.141 0.031 0.003 3.544 0.086 0.288 0.069 4.205 4.205
Pantothenic acid (mg) н/д 0.015 0.006 н/д н/д 1.013 0.086 0.225 1.419 2.764 2.764
Vitamin B-6 (mg) 0.018 0.003 0.012 0.009 0.001 1.013 0.086 0.063 0.138 1.343 1.343
Folate (mcg) 0.0 0.35 0.613 0.1 0.026 54.0 13.68 32.36 46.323 147.452 147.452
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.27 1.27 1.27
Choline (mg) 1.3 1.1 3.0 0.2 0.0 40.8 4.4 5.5 247.5 303.8 303.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 н/д н/д 0.101 0.007 0.009 0.168 0.285 0.285
Threonine (g) н/д 0.009 0.006 н/д н/д 0.27 0.014 0.018 0.552 0.869 0.869
Isoleucine (g) н/д 0.008 0.006 н/д н/д 0.27 0.007 0.018 0.66 0.969 0.969
Leucine (g) н/д 0.015 0.012 н/д н/д 0.405 0.022 0.027 1.074 1.555 1.555
Lysine (g) н/д 0.014 0.012 н/д н/д 0.439 0.029 0.027 0.897 1.417 1.417
Methionine (g) н/д 0.004 0.0 н/д н/д 0.101 0.0 0.009 0.375 0.489 0.489
Cystine (g) н/д 0.004 0.0 н/д н/д 0.101 0.0 0.0 0.266 0.371 0.371
Phenylalanine (g) н/д 0.009 0.006 н/д н/д 0.304 0.022 0.018 0.67 1.028 1.028
Tyrosine (g) н/д 0.007 0.006 н/д н/д 0.27 0.007 0.009 0.493 0.792 0.792
Valine (g) н/д 0.01 0.006 н/д н/д 0.405 0.014 0.027 0.848 1.31 1.31
Arginine (g) н/д 0.013 0.012 н/д н/д 0.338 0.072 0.018 0.808 1.261 1.261
Histidine (g) н/д 0.006 0.006 н/д н/д 0.169 0.007 0.009 0.306 0.503 0.503
Alanine (g) н/д 0.009 0.006 н/д н/д 0.203 0.014 0.018 0.729 0.979 0.979
Aspartic acid (g) н/д 0.02 0.012 н/д н/д 1.721 0.065 0.108 1.311 3.237 3.237
Glutamic acid (g) н/д 0.038 0.055 н/д н/д 1.181 0.187 0.081 1.656 3.198 3.198
Glycine (g) н/д 0.012 0.006 н/д н/д 0.203 0.022 0.018 0.424 0.684 0.684
Proline (g) н/д 0.019 0.006 н/д н/д 0.236 0.007 0.018 0.503 0.789 0.789
Serine (g) н/д 0.011 0.006 н/д н/д 0.304 0.014 0.018 0.956 1.309 1.309
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 416.909 416.909 416.909
Trans Fat (g) н/д 0.001 н/д н/д н/д н/д н/д н/д н/д 0.001 0.001
Saturated Fat (g) 19.323 0.013 0.031 0.022 0.003 0.101 0.029 0.036 3.055 22.612 22.612
Phytosterols (mg) н/д н/д н/д 0.6 0.239 16.875 10.8 5.393 н/д 33.908 33.908
Monounsaturated Fat (g) 32.319 0.132 0.129 0.159 0.003 0.0 0.007 0.027 3.755 36.53 36.53
Polyunsaturated (g) 81.63 0.048 0.074 0.037 0.003 0.135 0.014 0.072 1.34 83.353 83.353