Рецепт All American Meatloaf
Порций: 12
Ингредиенты
- 2 lb Grd chuck or possibly sirloin
- 3/4 c. Oatmeal Onion
- 1/2 c. Catsup
- 1/4 c. Lowfat milk
- 2 x Large eggs
- 1 Tbsp. Horseradish
- 1 tsp Salt
- 1/4 tsp Pepper
- 1/2 c. Catsup
- 1 Tbsp. Horseradish
- 3 Tbsp. B. sugar
- 2 tsp Mustard(prepared)
Инструкции
- Combine first 9 ingredients; shape into two 7 1/2x4" loaves. Place on a lightly greased rack of a broiler pan; bake at 350 deg for 40 minutes. Combine 1/2 c catsup, 1 Tablespoons horseradish & remaining ingredients; spoon over meatloaf & bake an additional 5 minutes.
- Yields 2 loaves. NOTE May freeze the second loaf.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 89g | |
Recipe makes 12 servings | |
Calories 93 | |
Calories from Fat 21 | 23% |
Total Fat 2.33g | 3% |
Saturated Fat 0.71g | 3% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 489mg | 20% |
Potassium 284mg | 8% |
Total Carbs 5.7g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 5.09g | 3% |
Protein 12.16g | 19% |