Рецепт All American Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
jello
1.75g |
water
79.0g |
water
39.5g |
whip
18.9g |
angel food cake
78.86g |
strawberries
26.01g |
blueberries
5.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.0 | 0.0 | 0.57 | 7.02 | 0.17 | 0.04 | 7.94 | 95.28 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 2.48 | 0.32 | 0.08 | 0.02 | 2.89 | 34.68 |
Carbohydrates (g) | 1.58 | 0.0 | 0.0 | 4.46 | 67.11 | 2.0 | 0.85 | 76.0 | 912.0 |
Ash (g) | 0.01 | 0.08 | 0.04 | 0.11 | 2.21 | 0.1 | 0.01 | 2.57 | 30.84 |
Calories (kcal) | 6.668 | 0.0 | 0.0 | 42.336 | 294.157 | 8.322 | 3.339 | 354.822 | 4257.864 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.01 | 0.13 | 1.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.52 | 0.29 | 0.8 | 9.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.63 | 0.29 | 0.93 | 11.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 78.92 | 39.46 | 11.28 | 2.21 | 23.65 | 4.93 | 160.48 | 1925.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.0 | 0.0 | 4.46 | 34.86 | 1.27 | 0.58 | 42.68 | 512.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.9 | 10.8 |
Calcium (mg) | 0.053 | 2.37 | 1.185 | 13.419 | 95.424 | 4.161 | 0.352 | 116.963 | 1403.556 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.25 | 0.11 | 0.02 | 0.4 | 4.8 |
Magnesium (mg) | 0.035 | 0.79 | 0.395 | 1.323 | 8.675 | 3.381 | 0.352 | 14.95 | 179.4 |
Phosphorus (mg) | 2.468 | 0.0 | 0.0 | 13.986 | 265.767 | 6.242 | 0.703 | 289.165 | 3469.98 |
Potassium (mg) | 0.123 | 0.0 | 0.0 | 19.089 | 155.359 | 39.79 | 4.511 | 218.872 | 2626.464 |
Sodium (mg) | 8.155 | 3.16 | 1.58 | 13.608 | 581.217 | 0.26 | 0.059 | 608.038 | 7296.456 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.02 | 0.13 | 0.04 | 0.01 | 0.2 | 2.4 |
Copper (mg) | 0.002 | 0.008 | 0.004 | 0.002 | 0.071 | 0.013 | 0.004 | 0.103 | 1.236 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.101 | 0.02 | 0.232 | 2.784 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.5 | 9.9 | 0.1 | 0.0 | 10.6 | 127.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 13.986 | 0.0 | 3.121 | 3.164 | 20.27 | 243.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.756 | 0.0 | 0.26 | 0.176 | 1.192 | 14.304 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 8.505 | 0.0 | 1.82 | 1.875 | 12.2 | 146.4 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.08 | 0.03 | 0.21 | 2.52 |
Vitamin D (IU) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.789 | 6.762 | 4.687 | 12.237 | 146.844 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 0.6 | 15.9 | 190.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.134 | 0.005 | 0.002 | 0.145 | 1.74 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.017 | 0.26 | 0.005 | 0.002 | 0.286 | 3.432 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.019 | 0.221 | 0.101 | 0.025 | 0.366 | 4.392 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.205 | 0.034 | 0.007 | 0.246 | 2.952 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.008 | 0.013 | 0.003 | 0.028 | 0.336 |
Folate (mcg) | 0.053 | 0.0 | 0.0 | 0.567 | 72.554 | 6.242 | 0.352 | 79.766 | 957.192 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 1.5 | 0.4 | 3.5 | 42.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 63.879 | 0.0 | 0.0 | 63.879 | 766.548 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.087 | 0.003 | 0.0 | 0.089 | 1.068 |
Threonine (g) | 0.003 | н/д | н/д | н/д | 0.3 | 0.005 | 0.001 | 0.309 | 3.708 |
Isoleucine (g) | 0.002 | н/д | н/д | н/д | 0.371 | 0.005 | 0.001 | 0.379 | 4.548 |
Leucine (g) | 0.004 | н/д | н/д | н/д | 0.568 | 0.008 | 0.002 | 0.582 | 6.984 |
Lysine (g) | 0.006 | н/д | н/д | н/д | 0.434 | 0.008 | 0.001 | 0.448 | 5.376 |
Methionine (g) | 0.001 | н/д | н/д | н/д | 0.221 | 0.0 | 0.001 | 0.222 | 2.664 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.173 | 0.003 | 0.001 | 0.177 | 2.124 |
Phenylalanine (g) | 0.003 | н/д | н/д | н/д | 0.394 | 0.005 | 0.002 | 0.404 | 4.848 |
Tyrosine (g) | 0.001 | н/д | н/д | н/д | 0.26 | 0.005 | 0.001 | 0.267 | 3.204 |
Valine (g) | 0.004 | н/д | н/д | н/д | 0.418 | 0.005 | 0.002 | 0.429 | 5.148 |
Arginine (g) | 0.012 | н/д | н/д | н/д | 0.363 | 0.008 | 0.002 | 0.385 | 4.62 |
Histidine (g) | 0.001 | н/д | н/д | н/д | 0.15 | 0.003 | 0.001 | 0.154 | 1.848 |
Alanine (g) | 0.014 | н/д | н/д | н/д | 0.371 | 0.008 | 0.002 | 0.395 | 4.74 |
Aspartic acid (g) | 0.009 | н/д | н/д | н/д | 0.639 | 0.039 | 0.004 | 0.691 | 8.292 |
Glutamic acid (g) | 0.016 | н/д | н/д | н/д | 1.136 | 0.026 | 0.005 | 1.182 | 14.184 |
Glycine (g) | 0.034 | н/д | н/д | н/д | 0.244 | 0.008 | 0.002 | 0.288 | 3.456 |
Proline (g) | 0.022 | н/д | н/д | н/д | 0.347 | 0.005 | 0.002 | 0.376 | 4.512 |
Serine (g) | 0.005 | н/д | н/д | н/д | 0.457 | 0.008 | 0.001 | 0.471 | 5.652 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.378 | 0.0 | 0.0 | 0.0 | 0.378 | 4.536 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 2.13 | 0.047 | 0.005 | 0.002 | 2.184 | 26.208 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.121 | н/д | 3.121 | 37.452 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.159 | 0.032 | 0.01 | 0.003 | 0.204 | 2.448 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.051 | 0.142 | 0.042 | 0.009 | 0.243 | 2.916 |