Рецепт All American Corn Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil spray
0.3g 		corn kernels
180.4g 		cornstarch
24.0g 		butter
4.73g 		onions
48.0g 		eggs
98.56g 		egg
49.28g 		milk
244.0g 		chicken stock
118.29g 		sugar
4.2g 		salt
3.0g 		pepper
1.05g 		nutmeg
0.55g 		parmesan cheese
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.92 0.06 0.04 0.88 12.4 6.2 8.22 1.18 0.0 0.0 0.11 0.03 3.85 38.9 38.9
Total Fat (g) 0.24 1.41 0.01 3.84 0.09 9.8 4.9 2.37 0.12 0.0 0.0 0.03 0.2 2.86 25.86 25.86
Carbohydrates (g) 0.06 42.39 21.9 0.0 3.52 0.76 0.38 12.18 0.47 4.2 0.0 0.68 0.27 0.41 87.23 87.23
Ash (g) 0.0 1.17 0.02 0.1 0.39 0.85 0.42 1.83 0.83 0.0 2.99 0.05 0.01 0.8 9.47 9.47
Calories (kcal) 2.376 176.792 91.44 33.914 15.36 140.941 70.47 102.48 8.28 16.254 0.0 2.678 2.888 43.1 706.973 706.973
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 4.35 н/д н/д н/д 0.11 0.05 0.0 н/д н/д н/д н/д н/д 0.02 4.53 4.53
Glucose (dextrose) (g) н/д 1.06 н/д н/д н/д 0.21 0.1 0.0 н/д н/д н/д н/д н/д 0.02 1.39 1.39
Fructose (g) н/д 1.01 н/д н/д н/д 0.11 0.05 0.0 н/д н/д н/д н/д н/д 0.02 1.19 1.19
Lactose (g) н/д 0.0 н/д н/д н/д 0.11 0.05 12.69 н/д н/д н/д н/д н/д 0.02 12.87 12.87
Maltose (g) н/д 0.38 н/д н/д н/д 0.11 0.05 0.0 н/д н/д н/д н/д н/д 0.02 0.56 0.56
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 129.51 2.0 0.75 43.12 74.75 37.37 219.4 115.69 0.0 0.01 0.11 0.03 2.08 624.83 624.83
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.82 0.0 0.0 1.12 0.76 0.38 12.69 0.0 4.2 0.0 0.01 0.16 0.09 26.22 26.22
Galactose (g) н/д 0.0 н/д н/д н/д 0.11 0.05 0.0 н/д н/д н/д н/д н/д 0.02 0.18 0.18
Dietary Fiber (g) 0.0 5.1 0.2 0.0 1.2 0.0 0.0 0.0 0.5 0.0 0.0 0.3 0.1 0.0 7.4 7.4
Calcium (mg) 0.0 7.216 0.48 1.135 34.56 52.237 26.118 290.36 7.097 0.042 0.72 4.589 1.012 110.9 536.466 536.466
Iron (mg) 0.0 1.23 0.11 0.0 0.71 1.8 0.9 0.07 0.24 0.0 0.01 0.3 0.02 0.09 5.49 5.49
Magnesium (mg) н/д 57.728 0.72 0.095 9.6 11.827 5.914 26.84 1.183 0.0 0.03 2.037 1.007 3.8 120.78 120.78
Phosphorus (mg) н/д 156.948 3.12 1.135 17.76 188.25 94.125 231.8 15.378 0.0 0.0 1.817 1.172 72.9 784.403 784.403
Potassium (mg) н/д 530.376 0.72 1.135 132.48 132.07 66.035 366.0 94.632 0.084 0.24 13.22 1.925 12.5 1351.417 1351.417
Sodium (mg) 0.177 9.02 2.16 27.245 7.68 137.984 68.992 107.36 186.898 0.0 1162.74 0.462 0.088 152.9 1863.706 1863.706
Zinc (mg) н/д 1.26 0.01 0.0 0.19 1.09 0.55 1.02 0.08 0.0 0.0 0.01 0.01 0.39 4.63 4.63
Copper (mg) н/д 0.09 0.012 0.0 0.038 0.099 0.049 0.024 0.035 0.0 0.001 0.012 0.006 0.024 0.391 0.391
Manganese (mg) н/д 0.289 0.012 0.0 0.077 0.039 0.02 0.0 0.059 0.0 0.003 0.059 0.016 0.009 0.583 0.583
Selenium (mcg) н/д 1.4 0.7 0.0 0.3 31.2 15.6 8.1 0.0 0.0 0.0 0.0 0.0 1.8 59.2 59.2
Vitamin A, IU (IU) 0.0 440.176 0.0 118.203 478.56 479.987 239.994 478.24 0.0 0.0 0.0 3.14 0.561 44.2 2283.06 2283.06
Retinol (mcg) н/д 0.0 0.0 31.738 0.0 136.998 68.499 141.52 0.0 0.0 0.0 0.0 0.0 11.7 390.456 390.456
Vitamin A, RAE (mcg_RAE) н/д 21.648 0.0 32.353 24.0 137.984 68.992 141.52 0.0 0.0 0.0 0.158 0.028 12.0 438.682 438.682
Beta Carotene (mcg) н/д 110.044 0.0 7.473 287.04 9.856 4.928 4.88 0.0 0.0 0.0 1.638 0.088 3.1 429.047 429.047
Vitamin E (mg) н/д 0.16 0.0 0.11 0.26 0.96 0.48 0.02 0.0 0.0 0.0 0.01 0.0 0.03 2.03 2.03
Vitamin D (IU) н/д н/д н/д 2.649 н/д 34.496 17.248 126.88 н/д н/д н/д н/д н/д н/д 181.273 181.273
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) н/д 1618.188 0.0 0.0 545.76 326.234 163.117 0.0 0.0 0.0 0.0 2.153 0.0 0.0 2655.451 2655.451
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.02 0.01 0.0 н/д н/д н/д 0.0 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) н/д 0.31 0.0 0.0 н/д 0.49 0.25 0.0 н/д н/д н/д 0.05 0.0 н/д 1.1 1.1
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.02 0.01 0.0 н/д н/д н/д 0.0 0.0 н/д 0.03 0.03
Vitamin C (mg) 0.0 13.0 0.0 0.0 9.0 0.0 0.0 0.0 8.3 0.0 0.0 0.2 0.0 0.0 30.5 30.5
Thiamin (mg) н/д 0.18 0.0 0.0 0.029 0.069 0.034 0.049 0.0 0.0 0.0 0.001 0.002 0.003 0.368 0.368
Riboflavin (mg) н/д 0.162 0.0 0.001 0.038 0.473 0.237 0.464 0.012 0.001 0.0 0.003 0.0 0.049 1.44 1.44
Niacin (mg) н/д 3.031 0.0 0.002 0.254 0.069 0.034 0.22 0.603 0.0 0.0 0.012 0.007 0.011 4.243 4.243
Pantothenic acid (mg) н/д 0.523 0.0 0.005 0.038 1.419 0.71 0.878 0.012 0.0 0.0 н/д н/д 0.033 3.619 3.619
Vitamin B-6 (mg) н/д 0.325 0.0 0.0 0.029 0.138 0.069 0.098 0.012 0.0 0.0 0.004 0.001 0.005 0.679 0.679
Folate (mcg) н/д 72.16 0.0 0.142 30.72 46.323 23.162 12.2 0.0 0.0 0.0 0.105 0.418 1.0 186.23 186.23
Vitamin B-12 (mcg) н/д 0.0 0.0 0.01 0.0 1.27 0.64 1.07 0.05 0.0 0.0 0.0 0.0 0.23 3.26 3.26
Choline (mg) н/д н/д 0.1 0.9 2.7 247.5 123.7 43.2 н/д 0.0 0.0 0.1 0.0 1.5 419.8 419.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.036 0.0 0.0 0.01 0.168 0.084 0.098 н/д н/д 0.0 н/д н/д 0.052 0.447 0.447
Threonine (g) н/д 0.235 0.002 0.002 0.034 0.552 0.276 0.22 н/д н/д 0.0 н/д н/д 0.146 1.466 1.466
Isoleucine (g) н/д 0.235 0.002 0.002 0.038 0.66 0.33 0.464 н/д н/д 0.0 н/д н/д 0.197 1.929 1.929
Leucine (g) н/д 0.631 0.01 0.004 0.053 1.074 0.537 0.927 н/д н/д 0.0 н/д н/д 0.372 3.608 3.608
Lysine (g) н/д 0.253 0.002 0.003 0.043 0.897 0.448 0.708 н/д н/д 0.0 н/д н/д 0.298 2.652 2.652
Methionine (g) н/д 0.126 0.002 0.001 0.01 0.375 0.187 0.195 н/д н/д 0.0 н/д н/д 0.102 0.998 0.998
Cystine (g) н/д 0.054 0.002 0.0 н/д 0.266 0.133 0.293 н/д н/д 0.0 н/д н/д 0.012 0.761 0.761
Phenylalanine (g) н/д 0.271 0.002 0.002 0.029 0.67 0.335 0.415 н/д н/д 0.0 н/д н/д 0.208 1.932 1.932
Tyrosine (g) н/д 0.235 0.002 0.002 0.024 0.493 0.246 0.342 н/д н/д 0.0 н/д н/д 0.233 1.577 1.577
Valine (g) н/д 0.343 0.002 0.003 0.038 0.848 0.424 0.537 н/д н/д 0.0 н/д н/д 0.252 2.447 2.447
Arginine (g) н/д 0.235 0.002 0.001 0.062 0.808 0.404 0.244 н/д н/д 0.0 н/д н/д 0.157 1.914 1.914
Histidine (g) н/д 0.162 0.002 0.001 0.014 0.306 0.153 0.195 н/д н/д 0.0 н/д н/д 0.109 0.943 0.943
Alanine (g) н/д 0.541 0.005 0.001 0.038 0.729 0.365 0.268 н/д н/д 0.0 н/д н/д 0.116 2.064 2.064
Aspartic acid (g) н/д 0.451 0.005 0.003 0.082 1.311 0.655 0.756 н/д н/д 0.0 н/д н/д 0.267 3.53 3.53
Glutamic acid (g) н/д 1.173 0.012 0.009 0.182 1.656 0.828 1.903 н/д н/д 0.0 н/д н/д 0.87 6.632 6.632
Glycine (g) н/д 0.235 0.002 0.001 0.043 0.424 0.212 0.146 н/д н/д 0.0 н/д н/д 0.076 1.139 1.139
Proline (g) н/д 0.541 0.005 0.004 0.058 0.503 0.251 0.878 н/д н/д 0.0 н/д н/д 0.462 2.702 2.702
Serine (g) н/д 0.289 0.002 0.002 0.038 0.956 0.478 0.512 н/д н/д 0.0 н/д н/д 0.229 2.507 2.507
Cholesterol (mg) 0.0 0.0 0.0 10.17 0.0 416.909 208.454 12.2 0.0 0.0 0.0 0.0 0.0 8.8 656.533 656.533
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 0.216 0.002 2.43 0.014 3.055 1.528 1.537 0.035 0.0 0.0 0.01 0.143 1.73 10.737 10.737
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.966 0.341 н/д 1.307 1.307
Monounsaturated Fat (g) 0.167 0.415 0.005 0.994 0.014 3.755 1.878 0.683 0.059 0.0 0.0 0.011 0.018 0.838 8.837 8.837
Polyunsaturated (g) 0.029 0.667 0.007 0.144 0.034 1.34 0.67 0.098 0.024 0.0 0.0 0.012 0.002 0.117 3.144 3.144