Рецепт All American Barbecued Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
7.25g |
onion
18.0g |
ketchup
30.0g |
vinegar
7.5g |
water
7.4g |
mustard
1.25g |
worcestershire sauce
1.43g |
salt
0.19g |
great northern beans
85.78g |
equal
2.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.84 | 0.2 | 0.52 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 18.75 | 0.05 | 20.42 | 81.68 |
Total Fat (g) | 3.27 | 0.02 | 0.09 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.98 | 0.0 | 4.4 | 17.6 |
Carbohydrates (g) | 0.05 | 1.68 | 7.55 | 0.07 | 0.0 | 0.07 | 0.28 | 0.0 | 53.5 | 1.95 | 65.14 | 260.56 |
Ash (g) | 0.18 | 0.06 | 1.1 | н/д | 0.01 | 0.05 | 0.03 | 0.19 | 3.37 | 0.0 | 4.98 | 19.92 |
Calories (kcal) | 33.205 | 7.2 | 29.1 | 1.575 | 0.0 | 0.838 | 1.117 | 0.0 | 290.803 | 7.984 | 371.822 | 1487.288 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.18 | 0.19 | 0.76 |
Sucrose (g) | н/д | 0.18 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.35 | 3.53 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 3.89 | 15.56 |
Fructose (g) | н/д | 0.23 | 2.79 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.02 | 12.08 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.52 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.52 | 2.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.91 | 16.04 | 20.75 | 7.04 | 7.39 | 1.03 | 1.13 | 0.0 | 9.18 | 0.19 | 65.66 | 262.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 6.83 | 0.03 | 0.0 | 0.01 | 0.14 | 0.0 | 1.94 | 1.77 | 11.48 | 45.92 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.3 | 0.0 | 17.8 | 71.2 |
Calcium (mg) | 0.435 | 4.14 | 5.4 | 0.525 | 0.222 | 0.725 | 1.533 | 0.045 | 150.119 | 0.0 | 163.144 | 652.576 |
Iron (mg) | 0.03 | 0.04 | 0.15 | 0.02 | 0.0 | 0.02 | 0.08 | 0.0 | 4.69 | 0.0 | 5.03 | 20.12 |
Magnesium (mg) | 0.87 | 1.8 | 5.7 | 0.375 | 0.074 | 0.613 | 0.186 | 0.002 | 162.129 | 0.0 | 171.749 | 686.996 |
Phosphorus (mg) | 13.63 | 5.22 | 9.9 | 0.6 | 0.0 | 1.325 | 0.86 | 0.0 | 383.448 | 0.0 | 414.982 | 1659.928 |
Potassium (mg) | 15.08 | 26.28 | 114.6 | 5.475 | 0.0 | 1.725 | 11.46 | 0.015 | 1189.803 | 0.088 | 1364.526 | 5458.104 |
Sodium (mg) | 60.393 | 0.72 | 334.2 | 0.375 | 0.296 | 14.188 | 14.039 | 72.671 | 12.01 | 0.0 | 508.89 | 2035.56 |
Zinc (mg) | 0.08 | 0.03 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.98 | 0.0 | 2.19 | 8.76 |
Copper (mg) | 0.005 | 0.007 | 0.054 | 0.001 | 0.001 | 0.001 | 0.003 | 0.0 | 0.721 | 0.0 | 0.792 | 3.168 |
Manganese (mg) | 0.001 | 0.023 | 0.039 | н/д | 0.0 | 0.005 | н/д | 0.0 | 1.218 | 0.0 | 1.287 | 5.148 |
Selenium (mcg) | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 11.1 | 0.0 | 13.1 | 52.4 |
Vitamin A, IU (IU) | 2.683 | 0.36 | 279.9 | н/д | 0.0 | 0.888 | 1.132 | 0.0 | 0.0 | 0.0 | 284.962 | 1139.848 |
Retinol (mcg) | 0.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.812 | 3.248 |
Vitamin A, RAE (mcg_RAE) | 0.798 | 0.0 | 14.1 | 0.0 | 0.0 | 0.05 | 0.072 | 0.0 | 0.0 | 0.0 | 15.019 | 60.076 |
Beta Carotene (mcg) | 0.0 | 0.18 | 168.0 | 0.0 | 0.0 | 0.363 | 0.616 | 0.0 | 0.0 | 0.0 | 169.158 | 676.632 |
Vitamin E (mg) | 0.02 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.66 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5012.7 | 20050.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 0.0 | 0.0 | 0.0 | 0.225 | 0.688 | 0.0 | 0.0 | 0.0 | 1.633 | 6.532 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.04 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 4.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4.5 | 0.0 | 10.6 | 42.4 |
Thiamin (mg) | 0.02 | 0.009 | 0.003 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.558 | 0.0 | 0.595 | 2.38 |
Riboflavin (mg) | 0.008 | 0.005 | 0.039 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.206 | 0.0 | 0.26 | 1.04 |
Niacin (mg) | 0.278 | 0.022 | 0.429 | 0.0 | 0.0 | 0.007 | 0.01 | 0.0 | 1.681 | 0.0 | 2.426 | 9.704 |
Pantothenic acid (mg) | 0.038 | 0.022 | 0.015 | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.944 | 0.0 | 1.022 | 4.088 |
Vitamin B-6 (mg) | 0.015 | 0.022 | 0.045 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.386 | 0.0 | 0.469 | 1.876 |
Folate (mcg) | 0.145 | 3.42 | 3.0 | 0.0 | 0.0 | 0.088 | 0.115 | 0.0 | 413.472 | 0.0 | 420.239 | 1680.956 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 3.4 | 1.1 | 3.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 8.5 | 34.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.002 | 0.006 | н/д | н/д | 0.0 | н/д | 0.0 | 0.223 | 0.0 | 0.238 | 0.952 |
Threonine (g) | 0.033 | 0.004 | 0.018 | н/д | н/д | 0.002 | н/д | 0.0 | 0.789 | 0.0 | 0.846 | 3.384 |
Isoleucine (g) | 0.039 | 0.002 | 0.015 | н/д | н/д | 0.002 | н/д | 0.0 | 0.832 | 0.0 | 0.89 | 3.56 |
Leucine (g) | 0.065 | 0.005 | 0.024 | н/д | н/д | 0.004 | н/д | 0.0 | 1.501 | 0.0 | 1.6 | 6.4 |
Lysine (g) | 0.07 | 0.007 | 0.024 | н/д | н/д | 0.003 | н/д | 0.0 | 1.287 | 0.0 | 1.391 | 5.564 |
Methionine (g) | 0.019 | 0.0 | 0.006 | н/д | н/д | 0.001 | н/д | 0.0 | 0.283 | 0.0 | 0.309 | 1.236 |
Cystine (g) | 0.009 | 0.0 | 0.006 | н/д | н/д | 0.001 | н/д | 0.0 | 0.206 | 0.0 | 0.222 | 0.888 |
Phenylalanine (g) | 0.033 | 0.005 | 0.018 | н/д | н/д | 0.002 | н/д | 0.0 | 1.012 | 0.026 | 1.097 | 4.388 |
Tyrosine (g) | 0.026 | 0.002 | 0.012 | н/д | н/д | 0.002 | н/д | 0.0 | 0.532 | 0.0 | 0.574 | 2.296 |
Valine (g) | 0.045 | 0.004 | 0.018 | н/д | н/д | 0.003 | н/д | 0.0 | 0.978 | 0.0 | 1.047 | 4.188 |
Arginine (g) | 0.054 | 0.018 | 0.015 | н/д | н/д | 0.003 | н/д | 0.0 | 1.158 | 0.0 | 1.249 | 4.996 |
Histidine (g) | 0.032 | 0.002 | 0.012 | н/д | н/д | 0.002 | н/д | 0.0 | 0.523 | 0.0 | 0.57 | 2.28 |
Alanine (g) | 0.054 | 0.004 | 0.027 | н/д | н/д | 0.002 | н/д | 0.0 | 0.789 | 0.0 | 0.876 | 3.504 |
Aspartic acid (g) | 0.079 | 0.016 | 0.105 | н/д | н/д | 0.005 | н/д | 0.0 | 2.265 | 0.021 | 2.491 | 9.964 |
Glutamic acid (g) | 0.124 | 0.047 | 0.33 | н/д | н/д | 0.009 | н/д | 0.0 | 2.857 | 0.0 | 3.367 | 13.468 |
Glycine (g) | 0.059 | 0.005 | 0.015 | н/д | н/д | 0.003 | н/д | 0.0 | 0.729 | 0.0 | 0.811 | 3.244 |
Proline (g) | 0.046 | 0.002 | 0.018 | н/д | н/д | 0.005 | н/д | 0.0 | 0.798 | 0.0 | 0.869 | 3.476 |
Serine (g) | 0.032 | 0.004 | 0.021 | н/д | н/д | 0.003 | н/д | 0.0 | 1.021 | 0.0 | 1.08 | 4.32 |
Cholesterol (mg) | 4.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.93 | 19.72 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.087 | 0.007 | 0.012 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.309 | 0.0 | 1.418 | 5.672 |
Phytosterols (mg) | н/д | 2.7 | 2.1 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 4.8 | 19.2 |
Monounsaturated Fat (g) | 1.454 | 0.002 | 0.015 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.043 | 0.0 | 1.546 | 6.184 |
Polyunsaturated (g) | 0.365 | 0.004 | 0.039 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.412 | 0.0 | 0.831 | 3.324 |