Рецепт All American Barbecue Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18 x hamburger buns split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
170.1g 		onion
18.0g 		catsup
45.0g 		mustard
3.75g 		worcestershire sauce
4.25g 		vinegar
2.5g 		sugar
2.1g 		salt
1.5g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 29.55 0.2 0.78 0.16 0.0 0.0 0.0 0.0 0.06 30.75 369.0
Total Fat (g) 29.04 0.02 0.14 0.15 0.0 0.0 0.0 0.0 0.02 29.36 352.32
Carbohydrates (g) 0.0 1.68 11.32 0.2 0.83 0.02 2.1 0.0 0.35 16.49 197.88
Ash (g) 1.46 0.06 1.65 0.14 0.09 н/д 0.0 1.5 0.02 4.91 58.92
Calories (kcal) 387.82 7.2 43.65 2.513 3.315 0.525 8.127 0.0 1.36 454.51 5454.12
Starch (g) н/д 0.0 н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Sucrose (g) н/д 0.18 0.0 0.01 н/д н/д н/д н/д н/д 0.19 2.28
Glucose (dextrose) (g) н/д 0.35 5.29 0.02 н/д н/д н/д н/д н/д 5.66 67.92
Fructose (g) н/д 0.23 4.18 0.01 н/д н/д н/д н/д н/д 4.42 53.04
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.78 0.0 н/д н/д н/д н/д н/д 0.78 9.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.94 16.04 31.12 3.1 3.34 2.35 0.0 0.0 0.06 167.94 2015.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.76 10.25 0.03 0.43 0.01 2.1 0.0 0.0 13.58 162.96
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 11.907 4.14 8.1 2.175 4.548 0.175 0.021 0.36 2.331 33.756 405.072
Iron (mg) 2.87 0.04 0.23 0.06 0.23 0.01 0.0 0.0 0.15 3.59 43.08
Magnesium (mg) 28.916 1.8 8.55 1.838 0.553 0.125 0.0 0.015 1.035 42.831 513.972
Phosphorus (mg) 207.518 5.22 14.85 3.975 2.55 0.2 0.0 0.0 0.923 235.236 2822.832
Potassium (mg) 418.438 26.28 171.9 5.175 34.0 1.825 0.042 0.12 6.715 664.494 7973.928
Sodium (mg) 96.955 0.72 501.3 42.563 41.65 0.125 0.0 581.37 0.235 1264.917 15179.004
Zinc (mg) 6.11 0.03 0.12 0.02 0.01 0.0 0.0 0.0 0.01 6.3 75.6
Copper (mg) 0.102 0.007 0.081 0.003 0.009 0.0 0.0 0.0 0.006 0.209 2.508
Manganese (mg) 0.034 0.023 0.059 0.016 н/д н/д 0.0 0.002 0.03 0.163 1.956
Selenium (mcg) 20.6 0.1 0.1 1.2 0.0 0.0 0.0 0.0 0.0 22.1 265.2
Vitamin A, IU (IU) 0.0 0.36 419.85 2.663 3.358 н/д 0.0 0.0 1.595 427.825 5133.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.043 0.516
Vitamin A, RAE (mcg_RAE) 0.0 0.0 21.15 0.15 0.213 0.0 0.0 0.0 0.08 21.593 259.116
Beta Carotene (mcg) н/д 0.18 252.0 1.088 1.828 0.0 0.0 0.0 0.832 255.927 3071.124
Vitamin E (mg) н/д 0.0 0.66 0.01 0.0 0.0 0.0 0.0 0.0 0.68 8.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 7519.05 0.0 0.0 0.0 0.0 0.0 0.032 7519.082 90228.984
Lutein + zeaxanthin (mcg) н/д 0.72 0.0 0.675 2.04 0.0 0.0 0.0 1.093 4.528 54.336
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.06 0.08 н/д н/д н/д н/д 0.02 0.16 1.92
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 6.8 0.1 0.6 0.0 0.0 0.0 0.1 8.8 105.6
Thiamin (mg) 0.102 0.009 0.005 0.013 0.003 0.0 0.0 0.0 0.001 0.132 1.584
Riboflavin (mg) 0.391 0.005 0.059 0.001 0.006 0.0 0.0 0.0 0.001 0.463 5.556
Niacin (mg) 7.161 0.022 0.644 0.02 0.03 0.0 0.0 0.0 0.006 7.881 94.572
Pantothenic acid (mg) 0.612 0.022 0.023 0.011 н/д н/д 0.0 0.0 н/д 0.668 8.016
Vitamin B-6 (mg) 0.408 0.022 0.068 0.002 0.0 0.0 0.0 0.0 0.002 0.501 6.012
Folate (mcg) 11.907 3.42 4.5 0.263 0.34 0.0 0.0 0.0 0.053 20.483 245.796
Vitamin B-12 (mcg) 3.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.25 39.0
Choline (mg) н/д 1.1 5.6 0.8 0.1 0.0 0.0 0.0 0.1 7.7 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.009 0.0 н/д н/д н/д 0.0 н/д 0.011 0.132
Threonine (g) н/д 0.004 0.027 0.006 н/д н/д н/д 0.0 н/д 0.037 0.444
Isoleucine (g) н/д 0.002 0.023 0.006 н/д н/д н/д 0.0 н/д 0.03 0.36
Leucine (g) н/д 0.005 0.036 0.011 н/д н/д н/д 0.0 н/д 0.053 0.636
Lysine (g) н/д 0.007 0.036 0.01 н/д н/д н/д 0.0 н/д 0.053 0.636
Methionine (g) н/д 0.0 0.009 0.003 н/д н/д н/д 0.0 н/д 0.012 0.144
Cystine (g) н/д 0.0 0.009 0.003 н/д н/д н/д 0.0 н/д 0.012 0.144
Phenylalanine (g) н/д 0.005 0.027 0.006 н/д н/д н/д 0.0 н/д 0.039 0.468
Tyrosine (g) н/д 0.002 0.018 0.005 н/д н/д н/д 0.0 н/д 0.025 0.3
Valine (g) н/д 0.004 0.027 0.008 н/д н/д н/д 0.0 н/д 0.038 0.456
Arginine (g) н/д 0.018 0.023 0.01 н/д н/д н/д 0.0 н/д 0.05 0.6
Histidine (g) н/д 0.002 0.018 0.005 н/д н/д н/д 0.0 н/д 0.024 0.288
Alanine (g) н/д 0.004 0.041 0.006 н/д н/д н/д 0.0 н/д 0.05 0.6
Aspartic acid (g) н/д 0.016 0.158 0.015 н/д н/д н/д 0.0 н/д 0.189 2.268
Glutamic acid (g) н/д 0.047 0.495 0.028 н/д н/д н/д 0.0 н/д 0.57 6.84
Glycine (g) н/д 0.005 0.023 0.009 н/д н/д н/д 0.0 н/д 0.037 0.444
Proline (g) н/д 0.002 0.027 0.014 н/д н/д н/д 0.0 н/д 0.043 0.516
Serine (g) н/д 0.004 0.032 0.008 н/д н/д н/д 0.0 н/д 0.043 0.516
Cholesterol (mg) 117.367 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 117.367 1408.404
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.584 0.007 0.018 0.009 0.0 0.0 0.0 0.0 0.005 11.623 139.476
Phytosterols (mg) н/д 2.7 3.15 н/д н/д н/д н/д 0.0 0.491 6.341 76.092
Monounsaturated Fat (g) 12.604 0.002 0.023 0.099 0.0 0.0 0.0 0.0 0.005 12.732 152.784
Polyunsaturated (g) 1.208 0.004 0.059 0.036 0.0 0.0 0.0 0.0 0.006 1.311 15.732