Рецепт Alice's Baked Scallops - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 4.73g	wine 59.0g	lemon juice 5.9g	thyme 0.5g	scallop 453.59g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.04	0.02	0.05	76.11	76.26	76.26
Total Fat (g)	3.84	0.0	0.0	0.04	3.45	7.32	7.32
Carbohydrates (g)	0.0	1.6	0.51	0.32	10.7	13.14	13.14
Ash (g)	0.1	0.14	0.02	0.06	6.94	7.26	7.26
Calories (kcal)	33.914	48.97	1.475	1.38	399.159	484.898	484.898
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	6.1	0.0	0.0	0.0	6.1	6.1
Water (g)	0.75	51.08	5.35	0.04	356.39	413.61	413.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.47	0.14	0.01	0.0	0.62	0.62
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	0.2	0.2
Calcium (mg)	1.135	4.72	0.413	9.45	108.862	124.58	124.58
Iron (mg)	0.0	0.22	0.0	0.62	1.32	2.15	2.15
Magnesium (mg)	0.095	6.49	0.354	1.1	254.01	262.049	262.049
Phosphorus (mg)	1.135	11.8	0.354	1.005	993.362	1007.656	1007.656
Potassium (mg)	1.135	58.41	7.316	4.07	1460.56	1531.491	1531.491
Sodium (mg)	27.245	2.95	0.059	0.275	730.28	760.809	760.809
Zinc (mg)	0.0	0.08	0.0	0.03	4.31	4.42	4.42
Copper (mg)	0.0	0.006	0.002	0.004	0.227	0.239	0.239
Manganese (mg)	0.0	0.071	0.001	0.039	0.408	0.519	0.519
Selenium (mcg)	0.0	0.1	0.0	0.0	100.7	100.9	100.9
Vitamin A, IU (IU)	118.203	0.0	1.18	19.0	226.795	365.178	365.178
Retinol (mcg)	31.738	0.0	0.0	0.0	68.039	99.777	99.777
Vitamin A, RAE (mcg_RAE)	32.353	0.0	0.059	0.95	68.039	101.401	101.401
Beta Carotene (mcg)	7.473	0.0	0.177	11.32	0.0	18.97	18.97
Vitamin E (mg)	0.11	0.0	0.01	0.04	0.0	0.16	0.16
Vitamin D (IU)	2.649	н/д	н/д	н/д	н/д	2.649	2.649
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.531	4.31	0.0	4.841	4.841
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.7	0.3	13.6	16.6	16.6
Thiamin (mg)	0.0	0.006	0.002	0.003	0.045	0.056	0.056
Riboflavin (mg)	0.001	0.012	0.001	0.002	0.318	0.333	0.333
Niacin (mg)	0.002	0.1	0.006	0.025	5.216	5.349	5.349
Pantothenic acid (mg)	0.005	0.024	0.006	н/д	0.635	0.67	0.67
Vitamin B-6 (mg)	0.0	0.03	0.003	0.003	0.68	0.716	0.716
Folate (mcg)	0.142	0.59	0.767	1.37	72.574	75.443	75.443
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	6.94	6.95	6.95
Choline (mg)	0.9	3.0	0.3	0.2	294.8	299.2	299.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.001	0.862	0.863	0.863
Threonine (g)	0.002	н/д	н/д	0.001	3.266	3.269	3.269
Isoleucine (g)	0.002	н/д	н/д	0.002	3.311	3.316	3.316
Leucine (g)	0.004	н/д	н/д	0.002	5.352	5.358	5.358
Lysine (g)	0.003	н/д	н/д	0.001	5.67	5.674	5.674
Methionine (g)	0.001	н/д	н/д	н/д	1.724	1.725	1.725
Cystine (g)	0.0	н/д	н/д	н/д	0.998	0.998	0.998
Phenylalanine (g)	0.002	н/д	н/д	н/д	2.722	2.723	2.723
Tyrosine (g)	0.002	н/д	н/д	н/д	2.449	2.451	2.451
Valine (g)	0.003	н/д	н/д	0.003	3.311	3.317	3.317
Arginine (g)	0.001	н/д	н/д	н/д	5.534	5.535	5.535
Histidine (g)	0.001	н/д	н/д	н/д	1.451	1.452	1.452
Alanine (g)	0.001	н/д	н/д	н/д	4.627	4.628	4.628
Aspartic acid (g)	0.003	н/д	н/д	н/д	7.348	7.351	7.351
Glutamic acid (g)	0.009	н/д	н/д	н/д	10.342	10.35	10.35
Glycine (g)	0.001	н/д	н/д	н/д	4.763	4.764	4.764
Proline (g)	0.004	н/д	н/д	н/д	3.13	3.134	3.134
Serine (g)	0.002	н/д	н/д	н/д	3.402	3.404	3.404
Cholesterol (mg)	10.17	0.0	0.0	0.0	149.685	159.854	159.854
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.43	0.0	0.0	0.014	0.363	2.806	2.806
Phytosterols (mg)	н/д	н/д	н/д	0.815	н/д	0.815	0.815
Monounsaturated Fat (g)	0.994	0.0	0.0	0.002	0.181	1.178	1.178
Polyunsaturated (g)	0.144	0.0	0.0	0.006	1.179	1.329	1.329