Рецепт Alfredo Sauce (Ovo Lacto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 244.0g	garlic salt 2.1g	water 14.81g	mozzarella cheese 28.25g	Всего в порции	Всего в рецепте
Protein (g)	8.22	0.35	0.0	7.33	15.91	63.64
Total Fat (g)	2.37	0.02	0.0	5.66	8.04	32.16
Carbohydrates (g)	12.18	1.53	0.0	1.08	14.78	59.12
Ash (g)	1.83	0.07	0.01	н/д	1.91	7.64
Calories (kcal)	102.48	6.972	0.0	85.315	194.767	779.068
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	12.69	н/д	н/д	н/д	12.69	50.76
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	219.4	0.14	14.8	13.12	247.46	989.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.69	0.51	0.0	0.17	13.37	53.48
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.2	0.8
Calcium (mg)	290.36	1.68	0.444	206.508	498.992	1995.968
Iron (mg)	0.07	0.06	0.0	0.07	0.2	0.8
Magnesium (mg)	26.84	1.218	0.148	7.345	35.551	142.204
Phosphorus (mg)	231.8	8.757	0.0	148.03	388.587	1554.348
Potassium (mg)	366.0	23.121	0.0	26.838	415.959	1663.836
Sodium (mg)	107.36	0.546	0.593	149.16	257.659	1030.636
Zinc (mg)	1.02	0.06	0.0	0.88	1.97	7.88
Copper (mg)	0.024	0.003	0.001	0.008	0.038	0.152
Manganese (mg)	0.0	0.012	0.0	н/д	0.012	0.048
Selenium (mcg)	8.1	0.8	0.0	4.6	13.5	54.0
Vitamin A, IU (IU)	478.24	0.0	0.0	н/д	478.24	1912.96
Retinol (mcg)	141.52	0.0	0.0	44.07	185.59	742.36
Vitamin A, RAE (mcg_RAE)	141.52	0.0	0.0	45.2	186.72	746.88
Beta Carotene (mcg)	4.88	0.0	0.0	14.408	19.288	77.152
Vitamin E (mg)	0.02	0.01	0.0	0.1	0.14	0.56
Vitamin D (IU)	126.88	н/д	0.0	н/д	126.88	507.52
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	0.0	0.4	1.6
Thiamin (mg)	0.049	0.01	0.0	0.028	0.087	0.348
Riboflavin (mg)	0.464	0.003	0.0	0.093	0.56	2.24
Niacin (mg)	0.22	0.014	0.0	0.034	0.268	1.072
Pantothenic acid (mg)	0.878	н/д	0.0	н/д	0.878	3.512
Vitamin B-6 (mg)	0.098	0.062	0.0	0.023	0.182	0.728
Folate (mcg)	12.2	0.042	0.0	2.825	15.067	60.268
Vitamin B-12 (mcg)	1.07	0.0	0.0	0.65	1.73	6.92
Choline (mg)	43.2	1.4	0.0	4.0	48.6	194.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.005	н/д	н/д	0.102	0.408
Threonine (g)	0.22	0.01	н/д	н/д	0.229	0.916
Isoleucine (g)	0.464	0.014	н/д	н/д	0.477	1.908
Leucine (g)	0.927	0.022	н/д	н/д	0.949	3.796
Lysine (g)	0.708	0.012	н/д	н/д	0.72	2.88
Methionine (g)	0.195	0.007	н/д	н/д	0.202	0.808
Cystine (g)	0.293	0.004	н/д	н/д	0.296	1.184
Phenylalanine (g)	0.415	0.01	н/д	н/д	0.425	1.7
Tyrosine (g)	0.342	0.005	н/д	н/д	0.346	1.384
Valine (g)	0.537	0.015	н/д	н/д	0.552	2.208
Arginine (g)	0.244	0.035	н/д	н/д	0.279	1.116
Histidine (g)	0.195	0.007	н/д	н/д	0.202	0.808
Alanine (g)	0.268	0.007	н/д	н/д	0.276	1.104
Aspartic acid (g)	0.756	0.027	н/д	н/д	0.783	3.132
Glutamic acid (g)	1.903	0.045	н/д	н/д	1.948	7.792
Glycine (g)	0.146	0.011	н/д	н/д	0.158	0.632
Proline (g)	0.878	0.005	н/д	н/д	0.884	3.536
Serine (g)	0.512	0.011	н/д	н/д	0.523	2.092
Cholesterol (mg)	12.2	0.0	0.0	15.255	27.455	109.82
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.537	0.003	0.0	3.074	4.614	18.456
Phytosterols (mg)	н/д	0.168	н/д	н/д	0.168	0.672
Monounsaturated Fat (g)	0.683	0.0	0.0	1.37	2.054	8.216
Polyunsaturated (g)	0.098	0.008	0.0	0.144	0.25	1.0