Рецепт Alfredo Sauce (Light Cream) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cheese
33.0g 		butter
28.38g 		cream
30.0g 		salt
0.38g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 8.22 0.24 0.81 0.0 0.0 9.27 37.08
Total Fat (g) 10.94 23.01 5.79 0.0 0.0 39.74 158.96
Carbohydrates (g) 0.42 0.02 1.1 0.0 0.02 1.55 6.2
Ash (g) 1.3 0.6 0.17 0.37 0.0 2.44 9.76
Calories (kcal) 132.99 203.449 58.5 0.0 0.064 395.003 1580.012
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.08 н/д н/д н/д н/д 0.08 0.32
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.08 н/д н/д н/д н/д 0.08 0.32
Maltose (g) 0.05 н/д н/д н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.13 4.5 22.13 0.0 0.0 38.76 155.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.02 0.04 0.0 0.0 0.23 0.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 237.93 6.81 28.8 0.09 0.109 273.739 1094.956
Iron (mg) 0.22 0.01 0.01 0.0 0.01 0.25 1.0
Magnesium (mg) 9.24 0.568 2.7 0.004 0.049 12.56 50.24
Phosphorus (mg) 168.96 6.81 24.0 0.0 0.043 199.813 799.252
Potassium (mg) 32.34 6.81 36.6 0.03 0.315 76.095 304.38
Sodium (mg) 204.93 163.44 12.0 145.343 0.011 525.724 2102.896
Zinc (mg) 1.03 0.03 0.08 0.0 0.0 1.13 4.52
Copper (mg) 0.01 0.0 0.003 0.0 0.0 0.013 0.052
Manganese (mg) 0.003 0.0 0.0 0.0 0.001 0.005 0.02
Selenium (mcg) 4.6 0.3 0.2 0.0 0.0 5.1 20.4
Vitamin A, IU (IU) 330.66 709.091 196.8 0.0 0.075 1236.626 4946.504
Retinol (mcg) 85.14 190.396 53.4 0.0 0.0 328.936 1315.744
Vitamin A, RAE (mcg_RAE) 87.45 194.085 54.3 0.0 0.004 335.839 1343.356
Beta Carotene (mcg) 28.05 44.833 11.1 0.0 0.039 84.022 336.088
Vitamin E (mg) 0.1 0.66 0.17 0.0 0.0 0.92 3.68
Vitamin D (IU) 3.96 15.89 н/д н/д н/д 19.85 79.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.051 0.051 0.204
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Thiamin (mg) 0.01 0.003 0.009 0.0 0.0 0.022 0.088
Riboflavin (mg) 0.125 0.009 0.045 0.0 0.0 0.179 0.716
Niacin (mg) 0.026 0.011 0.018 0.0 0.0 0.056 0.224
Pantothenic acid (mg) 0.135 0.031 0.084 0.0 н/д 0.251 1.004
Vitamin B-6 (mg) 0.023 0.0 0.009 0.0 0.0 0.032 0.128
Folate (mcg) 5.94 0.851 0.6 0.0 0.003 7.394 29.576
Vitamin B-12 (mcg) 0.27 0.05 0.07 0.0 0.0 0.39 1.56
Choline (mg) 5.4 5.3 5.0 0.0 0.0 15.8 63.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.106 0.003 0.012 0.0 н/д 0.12 0.48
Threonine (g) 0.294 0.011 0.036 0.0 н/д 0.341 1.364
Isoleucine (g) 0.512 0.014 0.048 0.0 н/д 0.574 2.296
Leucine (g) 0.789 0.023 0.078 0.0 н/д 0.889 3.556
Lysine (g) 0.683 0.02 0.063 0.0 н/д 0.766 3.064
Methionine (g) 0.215 0.006 0.021 0.0 н/д 0.241 0.964
Cystine (g) 0.043 0.003 0.009 0.0 н/д 0.055 0.22
Phenylalanine (g) 0.432 0.011 0.039 0.0 н/д 0.483 1.932
Tyrosine (g) 0.396 0.011 0.039 0.0 н/д 0.446 1.784
Valine (g) 0.548 0.017 0.054 0.0 н/д 0.619 2.476
Arginine (g) 0.31 0.009 0.03 0.0 н/д 0.349 1.396
Histidine (g) 0.287 0.006 0.021 0.0 н/д 0.314 1.256
Alanine (g) 0.231 0.009 0.027 0.0 н/д 0.267 1.068
Aspartic acid (g) 0.528 0.017 0.063 0.0 н/д 0.608 2.432
Glutamic acid (g) 2.01 0.051 0.171 0.0 н/д 2.232 8.928
Glycine (g) 0.142 0.006 0.018 0.0 н/д 0.166 0.664
Proline (g) 0.927 0.023 0.078 0.0 н/д 1.028 4.112
Serine (g) 0.482 0.014 0.045 0.0 н/д 0.541 2.164
Cholesterol (mg) 34.65 61.006 19.8 0.0 0.0 115.456 461.824
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.96 14.576 3.606 0.0 0.0 25.142 100.568
Phytosterols (mg) н/д н/д н/д 0.0 0.023 0.023 0.092
Monounsaturated Fat (g) 3.099 5.964 1.674 0.0 0.0 10.737 42.948
Polyunsaturated (g) 0.31 0.863 0.216 0.0 0.0 1.389 5.556