Рецепт Alexis' Sweet Potato Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 147.84g	sugar 66.67g	nutmeg 1.13g	cinnamon 1.95g	allspice 0.95g	salt 1.5g	lemon rind 2.0g	cream 360.0g	butter 56.8g	Всего в порции	Всего в рецепте
Protein (g)	18.6	0.0	0.0	0.08	0.06	0.0	0.03	9.72	0.48	28.97	28.97
Total Fat (g)	14.7	0.0	1.13	0.02	0.08	0.0	0.01	69.52	46.07	131.52	131.52
Carbohydrates (g)	1.14	66.66	0.0	1.57	0.69	0.0	0.32	13.18	0.03	83.58	83.58
Ash (g)	1.27	0.0	0.0	0.07	0.04	1.5	0.01	2.09	0.02	5.01	5.01
Calories (kcal)	211.411	258.013	9.989	4.817	2.499	0.0	0.94	702.0	407.256	1596.924	1596.924
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.16	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.16	0.16
Glucose (dextrose) (g)	0.31	н/д	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.33	0.33
Fructose (g)	0.16	н/д	н/д	0.02	н/д	н/д	н/д	н/д	н/д	0.18	0.18
Lactose (g)	0.16	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.16	0.16
Maltose (g)	0.16	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	112.12	0.02	0.0	0.21	0.08	0.0	1.63	265.5	10.19	389.75	389.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.14	66.61	0.0	0.04	н/д	0.0	0.08	0.5	0.03	68.41	68.41
Galactose (g)	0.16	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.16	0.16
Dietary Fiber (g)	0.0	0.0	0.0	1.0	0.2	0.0	0.2	0.0	0.0	1.5	1.5
Calcium (mg)	78.355	0.667	0.0	19.539	6.28	0.36	2.68	345.6	13.632	467.112	467.112
Iron (mg)	2.71	0.01	0.0	0.16	0.07	0.0	0.02	0.14	0.01	3.12	3.12
Magnesium (mg)	17.741	0.0	0.0	1.17	1.283	0.015	0.3	32.4	1.136	54.044	54.044
Phosphorus (mg)	282.374	0.0	0.0	1.248	1.074	0.0	0.24	288.0	13.632	586.568	586.568
Potassium (mg)	198.106	1.333	0.0	8.405	9.918	0.12	3.2	439.2	13.632	673.914	673.914
Sodium (mg)	206.976	0.0	0.0	0.195	0.732	581.37	0.12	144.0	6.248	939.641	939.641
Zinc (mg)	1.64	0.0	0.0	0.04	0.01	0.0	0.01	0.97	0.05	2.72	2.72
Copper (mg)	0.148	0.0	н/д	0.007	0.005	0.0	0.002	0.036	0.011	0.209	0.209
Manganese (mg)	0.059	0.0	н/д	0.341	0.028	0.002	н/д	0.0	0.0	0.429	0.429
Selenium (mcg)	46.9	0.4	0.0	0.1	0.0	0.0	0.0	2.2	0.6	50.1	50.1
Vitamin A, IU (IU)	719.981	0.0	0.0	5.753	5.13	0.0	1.0	2361.6	1419.432	4512.895	4512.895
Retinol (mcg)	205.498	0.0	0.0	0.0	0.0	0.0	0.0	640.8	381.128	1227.426	1227.426
Vitamin A, RAE (mcg_RAE)	206.976	0.0	0.0	0.293	0.257	0.0	0.06	651.6	388.512	1247.697	1247.697
Beta Carotene (mcg)	14.784	0.0	0.0	2.184	н/д	0.0	0.14	133.2	89.744	240.052	240.052
Vitamin E (mg)	1.43	0.0	0.0	0.05	н/д	0.0	0.01	1.98	1.32	4.78	4.78
Vitamin D (IU)	51.744	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	51.744	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.293	н/д	0.0	0.0	0.0	0.0	0.293	0.293
Lutein + zeaxanthin (mcg)	489.35	0.0	0.0	4.329	н/д	0.0	0.36	0.0	0.0	494.039	494.039
Tocopherol, beta (mg)	0.03	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.03	0.03
Tocopherol, gamma (mg)	0.74	н/д	н/д	0.2	н/д	н/д	н/д	н/д	0.0	0.94	0.94
Tocopherol, delta (mg)	0.03	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.0	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.4	0.0	2.6	2.9	0.0	5.9	5.9
Thiamin (mg)	0.103	0.0	0.0	0.0	0.001	0.0	0.001	0.108	0.006	0.22	0.22
Riboflavin (mg)	0.71	0.013	0.0	0.001	0.001	0.0	0.002	0.54	0.017	1.283	1.283
Niacin (mg)	0.103	0.0	0.0	0.026	0.027	0.0	0.008	0.216	0.023	0.403	0.403
Pantothenic acid (mg)	2.129	0.0	0.0	0.007	н/д	0.0	0.006	1.008	0.062	3.213	3.213
Vitamin B-6 (mg)	0.207	0.0	0.0	0.003	0.002	0.0	0.003	0.108	0.0	0.323	0.323
Folate (mcg)	69.485	0.0	0.0	0.117	0.342	0.0	0.26	7.2	1.704	79.108	79.108
Vitamin B-12 (mcg)	1.91	0.0	0.0	0.0	0.0	0.0	0.0	0.79	0.1	2.8	2.8
Choline (mg)	371.2	0.0	н/д	0.2	н/д	0.0	0.2	60.5	10.7	442.8	442.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.251	н/д	0.0	0.001	н/д	0.0	н/д	0.144	0.006	0.402	0.402
Threonine (g)	0.828	н/д	0.0	0.003	н/д	0.0	н/д	0.432	0.023	1.285	1.285
Isoleucine (g)	0.991	н/д	0.0	0.003	н/д	0.0	н/д	0.576	0.028	1.598	1.598
Leucine (g)	1.611	н/д	0.0	0.005	н/д	0.0	н/д	0.936	0.045	2.598	2.598
Lysine (g)	1.345	н/д	0.0	0.005	н/д	0.0	н/д	0.756	0.04	2.146	2.146
Methionine (g)	0.562	н/д	0.0	0.002	н/д	0.0	н/д	0.252	0.011	0.827	0.827
Cystine (g)	0.399	н/д	0.0	0.001	н/д	0.0	н/д	0.108	0.006	0.514	0.514
Phenylalanine (g)	1.005	н/д	0.0	0.003	н/д	0.0	н/д	0.468	0.023	1.499	1.499
Tyrosine (g)	0.739	н/д	0.0	0.003	н/д	0.0	н/д	0.468	0.023	1.233	1.233
Valine (g)	1.271	н/д	0.0	0.004	н/д	0.0	н/д	0.648	0.034	1.958	1.958
Arginine (g)	1.212	н/д	0.0	0.003	н/д	0.0	н/д	0.36	0.017	1.593	1.593
Histidine (g)	0.458	н/д	0.0	0.002	н/д	0.0	н/д	0.252	0.011	0.724	0.724
Alanine (g)	1.094	н/д	0.0	0.003	н/д	0.0	н/д	0.324	0.017	1.438	1.438
Aspartic acid (g)	1.966	н/д	0.0	0.009	н/д	0.0	н/д	0.756	0.034	2.765	2.765
Glutamic acid (g)	2.484	н/д	0.0	0.007	н/д	0.0	н/д	2.052	0.102	4.645	4.645
Glycine (g)	0.636	н/д	0.0	0.004	н/д	0.0	н/д	0.216	0.011	0.867	0.867
Proline (g)	0.754	н/д	0.0	0.008	н/д	0.0	н/д	0.936	0.045	1.744	1.744
Serine (g)	1.434	н/д	0.0	0.004	н/д	0.0	н/д	0.54	0.028	2.006	2.006
Cholesterol (mg)	625.363	0.0	0.0	0.0	0.0	0.0	0.0	237.6	122.12	985.083	985.083
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.583	0.0	1.017	0.007	0.024	0.0	0.001	43.272	29.178	78.082	78.082
Phytosterols (mg)	н/д	н/д	0.0	0.507	0.58	0.0	0.7	н/д	н/д	1.787	1.787
Monounsaturated Fat (g)	5.633	0.0	0.054	0.005	0.006	0.0	0.0	20.088	11.939	37.726	37.726
Polyunsaturated (g)	2.011	0.0	0.0	0.001	0.022	0.0	0.002	2.592	1.727	6.355	6.355