Рецепт Alexander's Veggie Thins (Biscuits) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 156.25g	milk 61.25g	milk 30.63g	water 59.25g	water 29.6g	safflower oil -- 54.5g	carrots -- 28.48g	egg -- 16.72g	Всего в порции	Всего в рецепте
Protein (g)	16.14	2.0	1.0	0.0	0.0	0.0	0.26	2.1	21.5	21.5
Total Fat (g)	1.53	0.04	0.02	0.0	0.0	54.5	0.07	1.66	57.83	57.83
Carbohydrates (g)	119.23	2.97	1.49	0.0	0.0	0.0	2.73	0.13	126.55	126.55
Ash (g)	0.73	н/д	н/д	0.06	0.03	0.0	0.28	0.14	1.24	1.24
Calories (kcal)	568.75	20.213	10.108	0.0	0.0	481.78	11.677	23.91	1116.437	1116.437
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.41	н/д	0.41	0.41
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	1.02	0.02	1.04	1.04
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.17	0.04	0.2	0.2
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.16	0.02	0.18	0.18
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.02	0.02	0.02
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.02	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.63	55.73	27.87	59.19	29.57	0.0	25.14	12.68	228.81	228.81
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.42	2.97	1.49	0.0	0.0	0.0	1.35	0.13	6.36	6.36
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.02	0.02	0.02
Dietary Fiber (g)	4.2	0.0	0.0	0.0	0.0	0.0	0.8	0.0	5.0	5.0
Calcium (mg)	23.438	71.663	35.837	1.778	0.888	0.0	9.398	8.862	151.863	151.863
Iron (mg)	7.25	0.02	0.01	0.0	0.0	0.0	0.09	0.31	7.67	7.67
Magnesium (mg)	34.375	7.35	3.676	0.593	0.296	0.0	3.418	2.006	51.713	51.713
Phosphorus (mg)	168.75	55.738	27.873	0.0	0.0	0.0	9.968	31.935	294.264	294.264
Potassium (mg)	167.188	96.775	48.395	0.0	0.0	0.0	91.136	22.405	425.899	425.899
Sodium (mg)	3.125	33.688	16.847	2.37	1.184	0.0	19.651	23.408	100.272	100.272
Zinc (mg)	1.09	0.26	0.13	0.01	0.0	0.0	0.07	0.19	1.74	1.74
Copper (mg)	0.219	0.006	0.003	0.006	0.003	0.0	0.014	0.017	0.268	0.268
Manganese (mg)	1.063	н/д	н/д	0.0	0.0	0.0	0.04	0.007	1.109	1.109
Selenium (mcg)	53.0	1.5	0.8	0.0	0.0	0.0	0.0	5.3	60.6	60.6
Vitamin A, IU (IU)	0.0	н/д	н/д	0.0	0.0	0.0	4757.869	81.426	4839.295	4839.295
Retinol (mcg)	0.0	40.425	20.216	0.0	0.0	0.0	0.0	23.241	83.882	83.882
Vitamin A, RAE (mcg_RAE)	0.0	40.425	20.216	0.0	0.0	0.0	237.808	23.408	321.857	321.857
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	2359.568	1.672	2361.24	2361.24
Vitamin E (mg)	0.09	0.0	0.0	0.0	0.0	18.58	0.19	0.16	19.03	19.03
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	5.852	5.852	5.852
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.285	0.0	0.285	0.285
Lutein + zeaxanthin (mcg)	28.125	0.0	0.0	0.0	0.0	0.0	72.909	55.343	156.377	156.377
Tocopherol, beta (mg)	0.11	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.12	0.12
Tocopherol, gamma (mg)	0.59	н/д	н/д	н/д	н/д	н/д	0.0	0.08	0.68	0.68
Tocopherol, delta (mg)	0.03	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.03	0.03
Vitamin C (mg)	0.0	0.3	0.2	0.0	0.0	0.0	1.7	0.0	2.1	2.1
Thiamin (mg)	1.234	0.025	0.012	0.0	0.0	0.0	0.02	0.012	1.303	1.303
Riboflavin (mg)	0.766	0.098	0.049	0.0	0.0	0.0	0.017	0.08	1.01	1.01
Niacin (mg)	9.219	0.049	0.025	0.0	0.0	0.0	0.279	0.012	9.583	9.583
Pantothenic acid (mg)	0.688	н/д	н/д	0.0	0.0	0.0	0.077	0.241	1.005	1.005
Vitamin B-6 (mg)	0.063	0.018	0.009	0.0	0.0	0.0	0.04	0.023	0.153	0.153
Folate (mcg)	285.938	3.063	1.532	0.0	0.0	0.0	5.411	7.858	303.801	303.801
Vitamin B-12 (mcg)	0.0	0.23	0.11	0.0	0.0	0.0	0.0	0.22	0.56	0.56
Choline (mg)	16.3	9.6	4.8	0.0	0.0	0.1	2.5	42.0	75.2	75.2
Folic acid (mcg)	240.625	0.0	0.0	0.0	0.0	0.0	0.0	0.0	240.625	240.625
Tryptophan (g)	0.203	н/д	н/д	н/д	н/д	0.0	0.003	0.028	0.234	0.234
Threonine (g)	0.438	н/д	н/д	н/д	н/д	0.0	0.054	0.094	0.585	0.585
Isoleucine (g)	0.563	н/д	н/д	н/д	н/д	0.0	0.023	0.112	0.697	0.697
Leucine (g)	1.109	н/д	н/д	н/д	н/д	0.0	0.028	0.182	1.32	1.32
Lysine (g)	0.359	н/д	н/д	н/д	н/д	0.0	0.028	0.152	0.54	0.54
Methionine (g)	0.281	н/д	н/д	н/д	н/д	0.0	0.006	0.064	0.35	0.35
Cystine (g)	0.344	н/д	н/д	н/д	н/д	0.0	0.023	0.045	0.412	0.412
Phenylalanine (g)	0.813	н/д	н/д	н/д	н/д	0.0	0.017	0.114	0.943	0.943
Tyrosine (g)	0.484	н/д	н/д	н/д	н/д	0.0	0.011	0.084	0.579	0.579
Valine (g)	0.656	н/д	н/д	н/д	н/д	0.0	0.02	0.144	0.82	0.82
Arginine (g)	0.656	н/д	н/д	н/д	н/д	0.0	0.026	0.137	0.819	0.819
Histidine (g)	0.359	н/д	н/д	н/д	н/д	0.0	0.011	0.052	0.423	0.423
Alanine (g)	0.516	н/д	н/д	н/д	н/д	0.0	0.031	0.124	0.671	0.671
Aspartic acid (g)	0.688	н/д	н/д	н/д	н/д	0.0	0.054	0.222	0.964	0.964
Glutamic acid (g)	5.438	н/д	н/д	н/д	н/д	0.0	0.105	0.281	5.824	5.824
Glycine (g)	0.578	н/д	н/д	н/д	н/д	0.0	0.014	0.072	0.664	0.664
Proline (g)	1.875	н/д	н/д	н/д	н/д	0.0	0.014	0.085	1.975	1.975
Serine (g)	0.813	н/д	н/д	н/д	н/д	0.0	0.014	0.162	0.989	0.989
Cholesterol (mg)	0.0	1.225	0.613	0.0	0.0	0.0	0.0	70.726	72.563	72.563
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.25	0.025	0.012	0.0	0.0	3.379	0.011	0.518	4.195	4.195
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	241.98	н/д	н/д	241.98	241.98
Monounsaturated Fat (g)	0.141	0.012	0.006	0.0	0.0	40.684	0.003	0.637	41.483	41.483
Polyunsaturated (g)	0.641	0.0	0.0	0.0	0.0	7.821	0.034	0.227	8.723	8.723