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Alex's Falafel Pita Burger - Recipe Cost

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1/2 tsp chopped jalapeno chile pepper
3/4 c. fresh bread crumbs Salt (optional), to taste Freshly-grnd black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
3/4 c. garbanzo beans 1 tablespoon
$1.25 per 16 ounces
$0.05
3/4 c. lentils 1 tablespoon
$1.49 per 16 ounces
$0.06
1 c. brown rice 2 tablespoons
$1.99 per 16 ounces
$0.10
1 tsp extra virgin olive oil 1/8 teaspoon
$5.99 per 16 fluid ounces
$0.01
1 c. diced onion 2 tablespoons
$0.79 per pound
$0.03
1 tsp chopped garlic 1/8 teaspoon
$4.00 per pound
$0.00
1/4 c. egg whites 1 1/2 teaspoons
$2.59 per 12 items
 
1 Tbsp. fresh lime juice 3/8 teaspoon
$1.49 per 15 fluid ounces
$0.01
1 Tbsp. minced fresh oregano 3/8 teaspoon
$3.89 per 3/4 ounces
$0.07
1/2 dsh chili flakes or possibly to taste 0.06 pinch
$1.99 per 15 ounces
$0.00
4 x pita bread rounds cut in half 1/2 pita bread
n/a
 
Total per Serving $0.33
Total Recipe $2.67
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