Рецепт Alessia's Favorite Mushroom Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	water 158.0g	butter 9.47g	shallots 2.93g	domestic mushrooms 5.82g	cream 20.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.08	0.07	0.18	0.41	0.74	2.22
Total Fat (g)	0.0	7.68	0.0	0.02	7.4	15.1	45.3
Carbohydrates (g)	0.0	0.01	0.49	0.19	0.56	1.25	3.75
Ash (g)	0.16	0.2	0.02	0.05	0.09	0.52	1.56
Calories (kcal)	0.0	67.876	2.112	1.28	69.0	140.268	420.804
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.09	н/д	0.09	0.27
Fructose (g)	н/д	н/д	н/д	0.01	н/д	0.01	0.03
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	157.84	1.5	2.34	5.38	11.54	178.61	535.83
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	н/д	0.1	0.02	0.12	0.36
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.1	0.0	0.1	0.3
Calcium (mg)	4.74	2.272	1.085	0.175	13.0	21.272	63.816
Iron (mg)	0.0	0.0	0.04	0.03	0.01	0.07	0.21
Magnesium (mg)	1.58	0.189	0.616	0.524	1.4	4.309	12.927
Phosphorus (mg)	0.0	2.272	1.76	5.005	12.4	21.437	64.311
Potassium (mg)	0.0	2.272	9.797	18.508	15.0	45.577	136.731
Sodium (mg)	6.32	54.528	0.352	0.291	7.6	69.091	207.273
Zinc (mg)	0.02	0.01	0.01	0.03	0.05	0.11	0.33
Copper (mg)	0.016	0.0	0.003	0.019	0.002	0.039	0.117
Manganese (mg)	0.0	0.0	0.009	0.003	0.0	0.011	0.033
Selenium (mcg)	0.0	0.1	0.0	0.5	0.1	0.8	2.4
Vitamin A, IU (IU)	0.0	236.572	34.907	0.0	294.0	565.479	1696.437
Retinol (mcg)	0.0	63.521	0.0	0.0	81.0	144.521	433.563
Vitamin A, RAE (mcg_RAE)	0.0	64.752	1.76	0.0	82.2	148.712	446.136
Beta Carotene (mcg)	0.0	14.957	н/д	0.0	14.4	29.357	88.071
Vitamin E (mg)	0.0	0.22	н/д	0.0	0.21	0.43	1.29
Vitamin D (IU)	0.0	5.301	н/д	1.048	10.4	16.749	50.247
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.1	0.1	0.5	1.5
Thiamin (mg)	0.0	0.001	0.002	0.005	0.004	0.011	0.033
Riboflavin (mg)	0.0	0.003	0.001	0.023	0.022	0.049	0.147
Niacin (mg)	0.0	0.004	0.006	0.21	0.008	0.228	0.684
Pantothenic acid (mg)	0.0	0.01	0.009	0.087	0.052	0.158	0.474
Vitamin B-6 (mg)	0.0	0.0	0.01	0.006	0.006	0.022	0.066
Folate (mcg)	0.0	0.284	0.997	0.931	0.8	3.013	9.039
Vitamin B-12 (mcg)	0.0	0.02	н/д	0.0	0.04	0.05	0.15
Choline (mg)	0.0	1.8	н/д	1.0	3.4	6.1	18.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.001	0.002	0.006	0.01	0.03
Threonine (g)	н/д	0.004	0.003	0.006	0.018	0.031	0.093
Isoleucine (g)	н/д	0.005	0.003	0.005	0.024	0.037	0.111
Leucine (g)	н/д	0.008	0.004	0.007	0.04	0.059	0.177
Lysine (g)	н/д	0.007	0.004	0.006	0.032	0.049	0.147
Methionine (g)	н/д	0.002	0.001	0.002	0.01	0.015	0.045
Cystine (g)	н/д	0.001	н/д	0.001	0.004	0.006	0.018
Phenylalanine (g)	н/д	0.004	0.002	0.005	0.02	0.031	0.093
Tyrosine (g)	н/д	0.004	0.002	0.002	0.02	0.028	0.084
Valine (g)	н/д	0.006	0.003	0.013	0.028	0.05	0.15
Arginine (g)	н/д	0.003	0.005	0.005	0.014	0.027	0.081
Histidine (g)	н/д	0.002	0.001	0.003	0.012	0.019	0.057
Alanine (g)	н/д	0.003	0.003	0.012	0.014	0.032	0.096
Aspartic acid (g)	н/д	0.006	0.007	0.012	0.032	0.056	0.168
Glutamic acid (g)	н/д	0.017	0.015	0.02	0.086	0.138	0.414
Glycine (g)	н/д	0.002	0.004	0.005	0.008	0.019	0.057
Proline (g)	н/д	0.008	0.005	0.005	0.04	0.057	0.171
Serine (g)	н/д	0.005	0.003	0.005	0.022	0.035	0.105
Cholesterol (mg)	0.0	20.353	0.0	0.0	27.4	47.753	143.259
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	4.863	0.001	0.002	4.606	9.472	28.416
Phytosterols (mg)	н/д	н/д	0.147	н/д	н/д	0.147	0.441
Monounsaturated Fat (g)	0.0	1.99	0.0	0.0	2.138	4.128	12.384
Polyunsaturated (g)	0.0	0.288	0.001	0.008	0.274	0.571	1.713