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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3
olive oil
36.0g
garlic
2.47g
pepper
0.85g
spaghetti
151.2g
wine
147.0g
butter
4.73g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.16 0.01 19.72 0.1 0.04 20.02 60.06
Total Fat (g) 36.0 0.01 0.0 2.28 0.0 3.84 42.14 126.42
Carbohydrates (g) 0.0 0.81 0.05 112.9 3.84 0.0 117.6 352.8
Ash (g) 0.0 0.04 0.0 1.33 0.41 0.1 1.88 5.64
Calories (kcal) 318.24 3.673 0.263 560.94 124.95 33.938 1042.003 3126.009
Starch (g) н/д н/д 0.0 94.42 н/д н/д 94.42 283.26
Sucrose (g) н/д н/д 0.0 0.73 н/д н/д 0.73 2.19
Glucose (dextrose) (g) н/д н/д 0.02 0.18 н/д н/д 0.2 0.6
Fructose (g) н/д н/д 0.02 0.17 н/д н/д 0.19 0.57
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 2.96 н/д н/д 2.96 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 15.6 0.0 15.6 46.8
Water (g) 0.0 1.44 0.78 14.97 127.14 0.75 145.09 435.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.04 4.04 0.91 0.0 5.01 15.03
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 4.8 0.0 0.0 4.9 14.7
Calcium (mg) 0.36 4.462 0.059 31.751 11.76 1.136 49.528 148.584
Iron (mg) 0.2 0.04 0.0 4.99 0.68 0.0 5.91 17.73
Magnesium (mg) 0.0 0.616 0.102 80.134 17.64 0.095 98.587 295.761
Phosphorus (mg) 0.0 3.771 0.22 285.762 33.81 1.136 324.699 974.097
Potassium (mg) 0.36 9.885 1.788 337.169 186.69 1.136 537.027 1611.081
Sodium (mg) 0.72 0.419 0.034 9.072 5.88 27.264 43.389 130.167
Zinc (mg) 0.0 0.03 0.0 2.13 0.21 0.0 2.37 7.11
Copper (mg) 0.0 0.007 0.0 0.438 0.015 0.0 0.461 1.383
Manganese (mg) 0.0 0.041 0.001 1.391 0.191 0.0 1.624 4.872
Selenium (mcg) 0.0 0.4 0.0 95.6 0.3 0.0 96.2 288.6
Vitamin A, IU (IU) 0.0 0.222 26.53 0.0 2.94 118.286 147.978 443.934
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.761 31.761 95.283
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.33 0.0 0.0 32.376 33.706 101.118
Beta Carotene (mcg) 0.0 0.123 13.761 0.0 1.47 7.479 22.833 68.499
Vitamin E (mg) 5.17 0.0 0.01 0.17 0.0 0.11 5.46 16.38
Vitamin D (IU) н/д н/д н/д н/д н/д 2.651 2.651 7.953
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.394 0.432 27.215 8.82 0.0 36.862 110.586
Tocopherol, beta (mg) 0.04 н/д 0.0 0.09 н/д 0.0 0.13 0.39
Tocopherol, gamma (mg) 0.3 н/д 0.0 1.33 н/д 0.0 1.63 4.89
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 1.1 0.0 0.0 0.0 1.9 5.7
Thiamin (mg) 0.0 0.005 0.0 1.346 0.015 0.0 1.366 4.098
Riboflavin (mg) 0.0 0.003 0.001 0.605 0.044 0.001 0.654 1.962
Niacin (mg) 0.0 0.017 0.008 10.856 0.323 0.002 11.207 33.621
Pantothenic acid (mg) 0.0 0.015 0.003 0.65 0.044 0.005 0.717 2.151
Vitamin B-6 (mg) 0.0 0.031 0.002 0.212 0.088 0.0 0.333 0.999
Folate (mcg) 0.0 0.074 0.39 358.336 1.47 0.142 360.412 1081.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.03
Choline (mg) 0.1 0.6 0.0 22.8 8.4 0.9 32.8 98.4
Folic acid (mcg) 0.0 0.0 0.0 331.121 0.0 0.0 331.121 993.363
Tryptophan (g) 0.0 0.002 0.0 0.287 н/д 0.0 0.29 0.87
Threonine (g) 0.0 0.004 0.0 0.696 н/д 0.002 0.702 2.106
Isoleucine (g) 0.0 0.005 0.0 0.771 н/д 0.002 0.779 2.337
Leucine (g) 0.0 0.008 0.0 1.497 н/д 0.004 1.509 4.527
Lysine (g) 0.0 0.007 0.0 0.454 н/д 0.003 0.464 1.392
Methionine (g) 0.0 0.002 0.0 0.227 н/д 0.001 0.23 0.69
Cystine (g) 0.0 0.002 0.0 0.393 н/д 0.0 0.395 1.185
Phenylalanine (g) 0.0 0.004 0.0 1.013 н/д 0.002 1.02 3.06
Tyrosine (g) 0.0 0.002 0.0 0.363 н/д 0.002 0.367 1.101
Valine (g) 0.0 0.007 0.0 0.892 н/д 0.003 0.902 2.706
Arginine (g) 0.0 0.016 0.0 0.711 н/д 0.001 0.728 2.184
Histidine (g) 0.0 0.003 0.0 0.454 н/д 0.001 0.457 1.371
Alanine (g) 0.0 0.003 0.0 0.665 н/д 0.001 0.67 2.01
Aspartic acid (g) 0.0 0.012 0.002 0.937 н/д 0.003 0.955 2.865
Glutamic acid (g) 0.0 0.02 0.002 6.955 н/д 0.009 6.985 20.955
Glycine (g) 0.0 0.005 0.0 0.665 н/д 0.001 0.671 2.013
Proline (g) 0.0 0.002 0.0 2.374 н/д 0.004 2.38 7.14
Serine (g) 0.0 0.005 0.0 0.937 н/д 0.002 0.945 2.835
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.177 10.177 30.531
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 4.972 0.002 0.0 0.423 0.0 2.432 7.829 23.487
Phytosterols (mg) 79.56 н/д н/д н/д н/д н/д 79.56 238.68
Monounsaturated Fat (g) 26.266 0.0 0.0 0.257 0.0 0.995 27.518 82.554
Polyunsaturated (g) 3.787 0.006 0.001 0.847 0.0 0.144 4.785 14.355