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Рецепт Alehouse Brisket - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef brisket
158.76g 		pepper
0.07g 		onion soup
4.43g 		water
29.63g 		ketchup
10.0g 		beer
29.7g 		flour
0.98g 		Всего в порции Всего в рецепте
Protein (g) 32.89 0.01 0.33 0.0 0.17 0.14 0.1 33.64 269.12
Total Fat (g) 11.7 0.0 0.02 0.0 0.03 0.0 0.01 11.76 94.08
Carbohydrates (g) 0.0 0.04 2.88 0.0 2.52 1.05 0.74 7.24 57.92
Ash (g) 1.62 0.0 1.03 0.03 0.37 0.05 0.0 3.1 24.8
Calories (kcal) 246.073 0.169 12.98 0.0 9.7 12.771 3.554 285.246 2281.968
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 1.18 0.0 н/д 1.18 9.44
Fructose (g) н/д н/д н/д н/д 0.93 0.0 н/д 0.93 7.44
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.17 0.0 н/д 0.17 1.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.2 9.6
Water (g) 111.59 0.01 0.17 29.6 6.92 27.31 0.12 175.7 1405.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.21 0.0 2.28 0.0 0.0 2.49 19.92
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 7.938 0.29 6.335 0.889 1.8 1.188 0.146 18.585 148.68
Iron (mg) 3.05 0.02 0.06 0.0 0.05 0.01 0.05 3.22 25.76
Magnesium (mg) 36.514 0.129 2.658 0.296 1.9 1.782 0.215 43.494 347.952
Phosphorus (mg) 319.101 0.115 9.347 0.0 3.3 4.158 1.054 337.075 2696.6
Potassium (mg) 523.896 0.834 31.94 0.0 38.2 8.019 1.045 603.934 4831.472
Sodium (mg) 125.418 0.029 355.773 1.185 111.4 1.188 0.02 595.013 4760.104
Zinc (mg) 6.84 0.0 0.05 0.0 0.03 0.0 0.01 6.93 55.44
Copper (mg) 0.127 0.001 0.016 0.003 0.018 0.003 0.001 0.169 1.352
Manganese (mg) 0.016 0.004 0.03 0.0 0.013 0.003 0.007 0.072 0.576
Selenium (mcg) 26.0 0.0 0.2 0.0 0.0 0.2 0.3 26.8 214.4
Vitamin A, IU (IU) 0.0 0.198 0.665 0.0 93.3 0.0 0.0 94.163 753.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.01 0.044 0.0 4.7 0.0 0.0 4.754 38.032
Beta Carotene (mcg) 0.0 0.103 0.399 0.0 56.0 0.0 0.0 56.502 452.016
Vitamin E (mg) 0.51 0.0 0.01 0.0 0.15 0.0 0.0 0.66 5.28
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.004 0.0 0.0 1670.9 0.0 0.0 1670.904 13367.232
Lutein + zeaxanthin (mcg) 0.0 0.136 1.196 0.0 0.0 0.0 0.176 1.508 12.064
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.03 н/д 0.01 0.0 0.0 0.05 0.4
Tocopherol, delta (mg) н/д 0.0 0.01 н/д 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.2 0.0 1.5 0.0 0.0 1.7 13.6
Thiamin (mg) 0.159 0.0 0.012 0.0 0.001 0.003 0.008 0.183 1.464
Riboflavin (mg) 0.27 0.0 0.012 0.0 0.013 0.009 0.005 0.309 2.472
Niacin (mg) 6.255 0.001 0.065 0.0 0.143 0.151 0.058 6.673 53.384
Pantothenic acid (mg) 0.556 н/д 0.038 0.0 0.005 0.012 0.004 0.614 4.912
Vitamin B-6 (mg) 0.667 0.0 0.026 0.0 0.015 0.015 0.0 0.723 5.784
Folate (mcg) 11.113 0.007 0.0 0.0 1.0 1.782 1.787 15.688 125.504
Vitamin B-12 (mcg) 3.86 0.0 0.0 0.0 0.0 0.01 0.0 3.86 30.88
Choline (mg) 137.3 0.0 1.3 0.0 1.3 3.0 0.1 142.9 1143.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.503 1.503 12.024
Tryptophan (g) 0.365 н/д н/д н/д 0.002 0.0 0.001 0.368 2.944
Threonine (g) 1.445 н/д н/д н/д 0.006 0.0 0.003 1.453 11.624
Isoleucine (g) 1.476 н/д н/д н/д 0.005 0.0 0.004 1.485 11.88
Leucine (g) 2.604 н/д н/д н/д 0.008 0.0 0.007 2.619 20.952
Lysine (g) 2.731 н/д н/д н/д 0.008 0.0 0.002 2.741 21.928
Methionine (g) 0.841 н/д н/д н/д 0.002 0.0 0.002 0.845 6.76
Cystine (g) 0.365 н/д н/д н/д 0.002 0.0 0.002 0.369 2.952
Phenylalanine (g) 1.286 н/д н/д н/д 0.006 0.0 0.005 1.297 10.376
Tyrosine (g) 1.111 н/д н/д н/д 0.004 0.0 0.003 1.118 8.944
Valine (g) 1.603 н/д н/д н/д 0.006 0.0 0.004 1.614 12.912
Arginine (g) 2.08 н/д н/д н/д 0.005 0.0 0.004 2.089 16.712
Histidine (g) 1.127 н/д н/д н/д 0.004 0.0 0.002 1.133 9.064
Alanine (g) 1.984 н/д н/д н/д 0.009 0.003 0.003 2.0 16.0
Aspartic acid (g) 3.0 н/д н/д н/д 0.035 0.006 0.004 3.046 24.368
Glutamic acid (g) 4.937 н/д н/д н/д 0.11 0.015 0.034 5.096 40.768
Glycine (g) 1.794 н/д н/д н/д 0.005 0.003 0.004 1.806 14.448
Proline (g) 1.461 н/д н/д н/д 0.006 0.012 0.012 1.49 11.92
Serine (g) 1.254 н/д н/д н/д 0.007 0.0 0.005 1.266 10.128
Cholesterol (mg) 98.429 0.0 0.0 0.0 0.0 0.0 0.0 98.429 787.432
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.112 0.001 0.004 0.0 0.004 0.0 0.002 4.122 32.976
Phytosterols (mg) н/д 0.061 0.0 н/д 0.7 н/д н/д 0.761 6.088
Monounsaturated Fat (g) 5.493 0.001 0.003 0.0 0.005 0.0 0.001 5.503 44.024
Polyunsaturated (g) 0.365 0.001 0.007 0.0 0.013 0.0 0.004 0.39 3.12