Рецепт Ale Maple Cornbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
cornmeal
17.67g |
flour
13.89g |
salt
0.33g |
baking powder
1.53g |
eggs
10.95g |
butter
6.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.28 | 1.43 | 0.0 | 0.0 | 1.38 | 0.05 | 4.15 | 37.35 |
Total Fat (g) | 0.32 | 0.14 | 0.0 | 0.0 | 1.09 | 5.11 | 6.66 | 59.94 |
Carbohydrates (g) | 13.98 | 10.6 | 0.0 | 0.0 | 0.08 | 0.0 | 24.67 | 222.03 |
Ash (g) | 0.1 | 0.07 | 0.33 | 0.57 | 0.09 | 0.13 | 1.29 | 11.61 |
Calories (kcal) | 65.19 | 50.556 | 0.0 | 0.0 | 15.66 | 45.211 | 176.616 | 1589.544 |
Starch (g) | 13.0 | н/д | н/д | н/д | н/д | н/д | 13.0 | 117.0 |
Sucrose (g) | 0.13 | н/д | н/д | н/д | 0.01 | н/д | 0.14 | 1.26 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | н/д | 0.02 | н/д | 0.12 | 1.08 |
Fructose (g) | 0.03 | н/д | н/д | н/д | 0.01 | н/д | 0.04 | 0.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.09 |
Maltose (g) | 0.03 | н/д | н/д | н/д | 0.01 | н/д | 0.05 | 0.45 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.99 | 1.66 | 0.0 | 0.0 | 8.31 | 1.0 | 12.95 | 116.55 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | 0.04 | 0.0 | 0.0 | 0.08 | 0.0 | 0.42 | 3.78 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.09 |
Dietary Fiber (g) | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 9.9 |
Calcium (mg) | 0.53 | 2.083 | 0.08 | 0.0 | 5.804 | 1.513 | 10.011 | 90.099 |
Iron (mg) | 0.19 | 0.64 | 0.0 | 0.0 | 0.2 | 0.0 | 1.04 | 9.36 |
Magnesium (mg) | 6.183 | 3.056 | 0.003 | 0.0 | 1.314 | 0.126 | 10.682 | 96.138 |
Phosphorus (mg) | 18.55 | 15.0 | 0.0 | 0.0 | 20.917 | 1.513 | 55.98 | 503.82 |
Potassium (mg) | 26.853 | 14.861 | 0.027 | 0.0 | 14.674 | 1.513 | 57.929 | 521.361 |
Sodium (mg) | 1.237 | 0.278 | 129.193 | 419.52 | 15.332 | 36.32 | 601.879 | 5416.911 |
Zinc (mg) | 0.13 | 0.1 | 0.0 | 0.0 | 0.12 | 0.01 | 0.35 | 3.15 |
Copper (mg) | 0.014 | 0.019 | 0.0 | 0.0 | 0.011 | 0.0 | 0.045 | 0.405 |
Manganese (mg) | 0.032 | 0.094 | 0.0 | 0.0 | 0.004 | 0.0 | 0.131 | 1.179 |
Selenium (mcg) | 2.0 | 4.7 | 0.0 | 0.0 | 3.5 | 0.1 | 10.3 | 92.7 |
Vitamin A, IU (IU) | 37.807 | 0.0 | 0.0 | 0.0 | 53.332 | 157.576 | 248.714 | 2238.426 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.222 | 42.31 | 57.532 | 517.788 |
Vitamin A, RAE (mcg_RAE) | 1.943 | 0.0 | 0.0 | 0.0 | 15.332 | 43.13 | 60.405 | 543.645 |
Beta Carotene (mcg) | 17.137 | 0.0 | 0.0 | 0.0 | 1.095 | 9.963 | 28.195 | 253.755 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.11 | 0.15 | 0.29 | 2.61 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.833 | 3.531 | 7.364 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 239.383 | 2.5 | 0.0 | 0.0 | 36.248 | 0.0 | 278.132 | 2503.188 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.18 |
Tocopherol, gamma (mg) | 0.1 | 0.05 | н/д | н/д | 0.05 | 0.0 | 0.21 | 1.89 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.025 | 0.11 | 0.0 | 0.0 | 0.008 | 0.001 | 0.143 | 1.287 |
Riboflavin (mg) | 0.009 | 0.068 | 0.0 | 0.0 | 0.053 | 0.002 | 0.131 | 1.179 |
Niacin (mg) | 0.177 | 0.819 | 0.0 | 0.0 | 0.008 | 0.003 | 1.006 | 9.054 |
Pantothenic acid (mg) | 0.049 | 0.061 | 0.0 | 0.0 | 0.158 | 0.007 | 0.275 | 2.475 |
Vitamin B-6 (mg) | 0.035 | 0.006 | 0.0 | 0.0 | 0.015 | 0.0 | 0.056 | 0.504 |
Folate (mcg) | 5.3 | 25.417 | 0.0 | 0.0 | 5.147 | 0.189 | 36.053 | 324.477 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | 0.15 | 1.35 |
Choline (mg) | 1.9 | 1.4 | 0.0 | 0.0 | 27.5 | 1.2 | 32.0 | 288.0 |
Folic acid (mcg) | 0.0 | 21.389 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 192.501 |
Tryptophan (g) | 0.007 | 0.018 | 0.0 | н/д | 0.019 | 0.001 | 0.044 | 0.396 |
Threonine (g) | 0.032 | 0.039 | 0.0 | н/д | 0.061 | 0.003 | 0.135 | 1.215 |
Isoleucine (g) | 0.044 | 0.05 | 0.0 | н/д | 0.073 | 0.003 | 0.171 | 1.539 |
Leucine (g) | 0.182 | 0.099 | 0.0 | н/д | 0.119 | 0.005 | 0.405 | 3.645 |
Lysine (g) | 0.019 | 0.032 | 0.0 | н/д | 0.1 | 0.004 | 0.155 | 1.395 |
Methionine (g) | 0.03 | 0.025 | 0.0 | н/д | 0.042 | 0.001 | 0.098 | 0.882 |
Cystine (g) | 0.028 | 0.031 | 0.0 | н/д | 0.03 | 0.001 | 0.089 | 0.801 |
Phenylalanine (g) | 0.065 | 0.072 | 0.0 | н/д | 0.074 | 0.003 | 0.215 | 1.935 |
Tyrosine (g) | 0.034 | 0.043 | 0.0 | н/д | 0.055 | 0.003 | 0.134 | 1.206 |
Valine (g) | 0.06 | 0.058 | 0.0 | н/д | 0.094 | 0.004 | 0.216 | 1.944 |
Arginine (g) | 0.042 | 0.058 | 0.0 | н/д | 0.09 | 0.002 | 0.192 | 1.728 |
Histidine (g) | 0.032 | 0.032 | 0.0 | н/д | 0.034 | 0.001 | 0.099 | 0.891 |
Alanine (g) | 0.101 | 0.046 | 0.0 | н/д | 0.081 | 0.002 | 0.229 | 2.061 |
Aspartic acid (g) | 0.083 | 0.061 | 0.0 | н/д | 0.146 | 0.004 | 0.294 | 2.646 |
Glutamic acid (g) | 0.261 | 0.483 | 0.0 | н/д | 0.184 | 0.011 | 0.94 | 8.46 |
Glycine (g) | 0.039 | 0.051 | 0.0 | н/д | 0.047 | 0.001 | 0.139 | 1.251 |
Proline (g) | 0.134 | 0.167 | 0.0 | н/д | 0.056 | 0.005 | 0.362 | 3.258 |
Serine (g) | 0.062 | 0.072 | 0.0 | н/д | 0.106 | 0.003 | 0.243 | 2.187 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 46.323 | 13.557 | 59.88 | 538.92 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 0.022 | 0.0 | 0.0 | 0.339 | 3.239 | 3.634 | 32.706 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.062 | 0.013 | 0.0 | 0.0 | 0.417 | 1.325 | 1.817 | 16.353 |
Polyunsaturated (g) | 0.129 | 0.057 | 0.0 | 0.0 | 0.149 | 0.192 | 0.527 | 4.743 |