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Ингредиенты
- 1 cup ale
- 1/2 cup beef broth
- 1/2 cup spicy tomato juice
- 2 tsp Worcestershire sauce
- 1 tsp hot pepper sauce
- 2 bay leaves
- 1 tsp dried oregano
- 1 tsp dried thyme
Инструкции
- In a small bowl, combine all ingredients
- Place steak in a ziploc bag and marinate, turning to coat
- Refrigerate for 4 hours or overnight, turning occasionally
- Makes enough to marinate 2 - 2 1/2 lb meat
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 2 servings | |
| Calories 75 | |
| Calories from Fat 2 | 3% |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 438mg | 18% |
| Potassium 231mg | 7% |
| Total Carbs 8.46g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.31g | 2% |
| Protein 1.85g | 3% |
