Рецепт Ale house Steak Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
ale
118.8g |
beef broth
60.0g |
tomatoes juice
59.15g |
worcestershire sauce
5.73g |
pepper sauce
2.5g |
oregano
0.5g |
thyme
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.55 | 0.68 | 0.48 | 0.0 | 0.03 | 0.06 | 0.05 | 1.85 | 3.7 |
Total Fat (g) | 0.0 | 0.13 | 0.0 | 0.0 | 0.02 | 0.05 | 0.04 | 0.24 | 0.48 |
Carbohydrates (g) | 4.22 | 0.02 | 2.44 | 1.12 | 0.02 | 0.32 | 0.32 | 8.46 | 16.92 |
Ash (g) | 0.19 | 0.63 | 0.69 | 0.11 | н/д | 0.04 | 0.06 | 1.72 | 3.44 |
Calories (kcal) | 51.084 | 4.2 | 11.829 | 4.469 | 0.3 | 1.53 | 1.38 | 74.792 | 149.584 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.02 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.02 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 4.6 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 9.2 |
Water (g) | 109.25 | 58.53 | 55.54 | 4.5 | 2.38 | 0.04 | 0.04 | 230.27 | 460.54 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.7 | 0.57 | 0.0 | 0.02 | 0.01 | 2.31 | 4.62 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.2 | 0.9 | 1.8 |
Calcium (mg) | 4.752 | 3.6 | 4.732 | 6.131 | 0.3 | 7.88 | 9.45 | 36.845 | 73.69 |
Iron (mg) | 0.02 | 0.1 | 0.09 | 0.3 | 0.03 | 0.22 | 0.62 | 1.39 | 2.78 |
Magnesium (mg) | 7.128 | 1.2 | н/д | 0.745 | 0.3 | 1.35 | 1.1 | 11.823 | 23.646 |
Phosphorus (mg) | 16.632 | 7.8 | н/д | 3.438 | 0.575 | 1.0 | 1.005 | 30.45 | 60.9 |
Potassium (mg) | 32.076 | 32.4 | 104.687 | 45.84 | 3.2 | 8.345 | 4.07 | 230.618 | 461.236 |
Sodium (mg) | 4.752 | 195.6 | 165.606 | 56.154 | 15.825 | 0.075 | 0.275 | 438.287 | 876.574 |
Zinc (mg) | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.03 | 0.08 | 0.16 |
Copper (mg) | 0.012 | 0.0 | н/д | 0.011 | 0.002 | 0.005 | 0.004 | 0.034 | 0.068 |
Manganese (mg) | 0.012 | 0.006 | н/д | н/д | н/д | 0.023 | 0.039 | 0.081 | 0.162 |
Selenium (mcg) | 0.7 | 0.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 121.839 | 4.527 | н/д | 34.515 | 19.0 | 179.88 | 359.76 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.057 | 0.0 | 0.0 | 0.0 | 0.057 | 0.114 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.287 | 2.05 | 1.725 | 0.95 | 5.012 | 10.024 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 2.464 | 22.975 | 20.56 | 11.32 | 57.319 | 114.638 |
Vitamin E (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.04 | 0.14 | 0.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 2.75 | 0.25 | 4.31 | 4.31 | 11.62 | 23.24 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 17.5 | 0.7 | 0.1 | 0.3 | 0.3 | 18.9 | 37.8 |
Thiamin (mg) | 0.012 | 0.0 | н/д | 0.004 | 0.001 | 0.002 | 0.003 | 0.021 | 0.042 |
Riboflavin (mg) | 0.036 | 0.012 | н/д | 0.007 | 0.002 | 0.002 | 0.002 | 0.061 | 0.122 |
Niacin (mg) | 0.606 | 0.468 | н/д | 0.04 | 0.005 | 0.031 | 0.025 | 1.174 | 2.348 |
Pantothenic acid (mg) | 0.048 | 0.012 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.12 |
Vitamin B-6 (mg) | 0.059 | 0.006 | н/д | 0.0 | 0.004 | 0.006 | 0.003 | 0.078 | 0.156 |
Folate (mcg) | 7.128 | 1.2 | н/д | 0.458 | 0.025 | 1.37 | 1.37 | 11.551 | 23.102 |
Vitamin B-12 (mcg) | 0.02 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.14 |
Choline (mg) | 12.0 | 1.7 | н/д | 0.2 | 0.0 | 0.2 | 0.2 | 14.3 | 28.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.025 | 0.0 | 0.0 | 0.025 | 0.05 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.002 |
Threonine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.002 |
Isoleucine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.004 |
Leucine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.004 |
Lysine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.002 |
Methionine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.006 |
Arginine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.024 |
Aspartic acid (g) | 0.024 | н/д | н/д | н/д | н/д | н/д | н/д | 0.024 | 0.048 |
Glutamic acid (g) | 0.059 | н/д | н/д | н/д | н/д | н/д | н/д | 0.059 | 0.118 |
Glycine (g) | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.024 |
Proline (g) | 0.048 | н/д | н/д | н/д | н/д | н/д | н/д | 0.048 | 0.096 |
Serine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.066 | 0.0 | 0.0 | 0.003 | 0.013 | 0.014 | 0.096 | 0.192 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.015 | 0.815 | 1.83 | 3.66 |
Monounsaturated Fat (g) | 0.0 | 0.054 | н/д | 0.0 | 0.002 | 0.003 | 0.002 | 0.061 | 0.122 |
Polyunsaturated (g) | 0.0 | 0.006 | н/д | 0.0 | 0.01 | 0.026 | 0.006 | 0.048 | 0.096 |