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Рецепт Ale Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
250.0g 		baking powder
9.2g 		salt
0.4g 		ale
340.2g 		scallion
14.4g 		cheese
28.0g 		Всего в порции Всего в рецепте
Protein (g) 25.83 0.0 0.0 1.56 0.26 6.97 34.63 34.63
Total Fat (g) 2.45 0.0 0.0 0.0 0.03 9.28 11.76 11.76
Carbohydrates (g) 190.78 0.0 0.0 12.08 1.06 0.36 204.27 204.27
Ash (g) 1.18 3.39 0.4 0.54 0.12 1.1 6.73 6.73
Calories (kcal) 910.0 0.0 0.0 146.286 4.608 112.84 1173.734 1173.734
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.07 0.07 0.07
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.06 0.06 0.06
Maltose (g) н/д н/д н/д 0.0 н/д 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 13.3 0.0 0.0 13.3 13.3
Water (g) 29.8 0.02 0.0 312.85 12.94 10.29 365.89 365.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.0 0.0 0.34 0.15 1.16 1.16
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.4 0.0 7.1 7.1
Calcium (mg) 37.5 0.0 0.096 13.608 10.368 201.88 263.452 263.452
Iron (mg) 11.6 0.0 0.0 0.07 0.21 0.19 12.07 12.07
Magnesium (mg) 55.0 0.0 0.004 20.412 2.88 7.84 86.136 86.136
Phosphorus (mg) 270.0 0.0 0.0 47.628 5.328 143.36 466.316 466.316
Potassium (mg) 267.5 0.0 0.032 91.854 39.744 27.44 426.57 426.57
Sodium (mg) 5.0 2517.12 155.032 13.608 2.304 173.88 2866.944 2866.944
Zinc (mg) 1.75 0.0 0.0 0.03 0.06 0.87 2.71 2.71
Copper (mg) 0.35 0.0 0.0 0.034 0.012 0.008 0.404 0.404
Manganese (mg) 1.7 0.0 0.0 0.034 0.023 0.003 1.76 1.76
Selenium (mcg) 84.8 0.0 0.0 2.0 0.1 3.9 90.8 90.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 143.568 280.56 424.128 424.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 72.24 72.24 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.2 74.2 81.4 81.4
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 86.112 23.8 109.912 109.912
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.08 0.08 0.31 0.31
Vitamin D (IU) н/д н/д н/д н/д н/д 3.36 3.36 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 163.728 0.0 208.728 208.728
Tocopherol, beta (mg) 0.18 н/д н/д 0.0 н/д н/д 0.18 0.18
Tocopherol, gamma (mg) 0.95 н/д н/д 0.0 н/д 0.0 0.95 0.95
Tocopherol, delta (mg) 0.05 н/д н/д 0.0 н/д 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 0.0 2.7 2.7
Thiamin (mg) 1.975 0.0 0.0 0.034 0.009 0.008 2.026 2.026
Riboflavin (mg) 1.225 0.0 0.0 0.102 0.012 0.106 1.445 1.445
Niacin (mg) 14.75 0.0 0.0 1.735 0.076 0.022 16.584 16.584
Pantothenic acid (mg) 1.1 0.0 0.0 0.136 0.012 0.115 1.362 1.362
Vitamin B-6 (mg) 0.1 0.0 0.0 0.17 0.009 0.02 0.298 0.298
Folate (mcg) 457.5 0.0 0.0 20.412 9.216 5.04 492.168 492.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.23 0.3 0.3
Choline (mg) 26.0 0.0 0.0 34.4 0.8 4.6 65.8 65.8
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 н/д 0.0 0.0 0.003 0.09 0.417 0.417
Threonine (g) 0.7 н/д 0.0 0.0 0.01 0.249 0.959 0.959
Isoleucine (g) 0.9 н/д 0.0 0.0 0.012 0.434 1.346 1.346
Leucine (g) 1.775 н/д 0.0 0.0 0.016 0.669 2.46 2.46
Lysine (g) 0.575 н/д 0.0 0.0 0.013 0.58 1.168 1.168
Methionine (g) 0.45 н/д 0.0 0.0 0.003 0.182 0.635 0.635
Cystine (g) 0.55 н/д 0.0 0.0 н/д 0.036 0.586 0.586
Phenylalanine (g) 1.3 н/д 0.0 0.0 0.009 0.367 1.675 1.675
Tyrosine (g) 0.775 н/д 0.0 0.0 0.007 0.336 1.118 1.118
Valine (g) 1.05 н/д 0.0 0.0 0.012 0.465 1.526 1.526
Arginine (g) 1.05 н/д 0.0 0.0 0.019 0.263 1.332 1.332
Histidine (g) 0.575 н/д 0.0 0.0 0.004 0.244 0.823 0.823
Alanine (g) 0.825 н/д 0.0 0.034 0.012 0.196 1.067 1.067
Aspartic acid (g) 1.1 н/д 0.0 0.068 0.024 0.448 1.641 1.641
Glutamic acid (g) 8.7 н/д 0.0 0.17 0.055 1.705 10.63 10.63
Glycine (g) 0.925 н/д 0.0 0.034 0.013 0.12 1.092 1.092
Proline (g) 3.0 н/д 0.0 0.136 0.017 0.787 3.94 3.94
Serine (g) 1.3 н/д 0.0 0.0 0.012 0.409 1.72 1.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 29.4 29.4 29.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.004 5.905 6.31 6.31
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.0 0.0 0.004 2.629 2.859 2.859
Polyunsaturated (g) 1.025 0.0 0.0 0.0 0.01 0.263 1.298 1.298