1 kg Lean chopped beef |
8 5/6 oz |
$3.99 per pound
|
$2.20 |
2 x Large eggs |
1/2 eggs |
$2.53 per 12 items
|
$0.11 |
2 Tbsp. Fresh breadcrumbs |
1 1/2 teaspoons |
$1.79 per 15 ounces
|
$0.01 |
3 x Cloves garlic, peeled and Crushed |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
1 Tbsp. Minced fresh parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
500 gm Spanish onions, peeled and Minced Salt Freshy grnd black pepper |
125 g |
$0.79 per pound
|
$0.22 |
1 Tbsp. Plain flour |
3/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
3 Tbsp. Extra virgin olive oil |
2 1/4 teaspoons |
$5.99 per 16 fluid ounces
|
$0.14 |
2 sm tomatoes, skinned, De-seeded and minced |
1/2 tomatoes |
$1.99 per pound
|
$0.27 |
1 sm glass dry white wine |
1/4 glass |
$0.35 per fluid ounce
|
$0.44 |
150 ml Chicken stock |
2 tablespoons |
$0.99 per 14 1/2 ounces
|
$0.09 |
Total per Serving |
$3.51 |
Total Recipe |
$14.06 |