Рецепт Albanian Roast Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 c. (about 3-1/2 pounds) liquid removed sauerkraut
6 x Roasting chicken Salt and pepper as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
22.5g 		salad oil
6.75g 		paprika
1.15g 		caraway
0.7g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.0 0.17 0.14 0.56 3.36
Total Fat (g) 0.02 6.75 0.15 0.1 7.02 42.12
Carbohydrates (g) 2.1 0.0 0.64 0.35 3.09 18.54
Ash (g) 0.08 0.0 0.08 0.04 0.2 1.2
Calories (kcal) 9.0 59.67 3.324 2.331 74.325 445.95
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.22 н/д 0.01 н/д 0.23 1.38
Glucose (dextrose) (g) 0.44 н/д 0.03 н/д 0.47 2.82
Fructose (g) 0.29 н/д 0.08 н/д 0.37 2.22
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.05 0.0 0.11 0.07 20.23 121.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.0 0.12 0.0 1.08 6.48
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.4 0.3 1.1 6.6
Calcium (mg) 5.175 0.0 2.036 4.823 12.034 72.204
Iron (mg) 0.05 0.0 0.27 0.11 0.43 2.58
Magnesium (mg) 2.25 0.0 2.128 1.806 6.184 37.104
Phosphorus (mg) 6.525 0.0 3.968 3.976 14.469 86.814
Potassium (mg) 32.85 0.0 26.956 9.457 69.263 415.578
Sodium (mg) 0.9 0.0 0.391 0.119 1.41 8.46
Zinc (mg) 0.04 0.0 0.05 0.04 0.12 0.72
Copper (mg) 0.009 0.0 0.007 0.006 0.022 0.132
Manganese (mg) 0.029 н/д 0.01 0.009 0.048 0.288
Selenium (mcg) 0.1 0.0 0.0 0.1 0.2 1.2
Vitamin A, IU (IU) 0.45 0.0 606.453 2.541 609.444 3656.664
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.326 0.126 30.452 182.712
Beta Carotene (mcg) 0.225 0.0 318.309 1.323 319.857 1919.142
Vitamin E (mg) 0.0 1.06 0.34 0.02 1.42 8.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.042 0.042 0.252
Lutein + zeaxanthin (mcg) 0.9 0.0 151.306 1.435 153.641 921.846
Tocopherol, beta (mg) 0.0 0.03 0.0 н/д 0.04 0.24
Tocopherol, gamma (mg) 0.0 1.07 0.04 н/д 1.11 6.66
Tocopherol, delta (mg) 0.0 0.09 0.0 н/д 0.09 0.54
Vitamin C (mg) 1.7 0.0 0.8 0.1 2.6 15.6
Thiamin (mg) 0.011 0.0 0.007 0.003 0.021 0.126
Riboflavin (mg) 0.007 0.0 0.02 0.003 0.029 0.174
Niacin (mg) 0.027 0.0 0.176 0.025 0.228 1.368
Pantothenic acid (mg) 0.027 0.0 0.02 н/д 0.047 0.282
Vitamin B-6 (mg) 0.027 0.0 0.046 0.003 0.076 0.456
Folate (mcg) 4.275 0.0 1.219 0.07 5.564 33.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.0 0.6 0.2 2.1 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д 0.002 0.004 0.024
Threonine (g) 0.005 0.0 н/д 0.005 0.01 0.06
Isoleucine (g) 0.002 0.0 н/д 0.006 0.008 0.048
Leucine (g) 0.007 0.0 н/д 0.009 0.015 0.09
Lysine (g) 0.009 0.0 н/д 0.007 0.016 0.096
Methionine (g) 0.0 0.0 н/д 0.003 0.003 0.018
Cystine (g) 0.0 0.0 н/д 0.002 0.002 0.012
Phenylalanine (g) 0.007 0.0 н/д 0.006 0.013 0.078
Tyrosine (g) 0.002 0.0 н/д 0.004 0.007 0.042
Valine (g) 0.005 0.0 н/д 0.007 0.012 0.072
Arginine (g) 0.023 0.0 н/д 0.009 0.031 0.186
Histidine (g) 0.002 0.0 н/д 0.004 0.006 0.036
Alanine (g) 0.005 0.0 н/д 0.006 0.011 0.066
Aspartic acid (g) 0.02 0.0 н/д 0.015 0.035 0.21
Glutamic acid (g) 0.059 0.0 н/д 0.022 0.081 0.486
Glycine (g) 0.007 0.0 н/д 0.009 0.016 0.096
Proline (g) 0.002 0.0 н/д 0.006 0.009 0.054
Serine (g) 0.005 0.0 н/д 0.007 0.011 0.066
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 1.141 0.024 0.004 1.178 7.068
Phytosterols (mg) 3.375 13.973 2.013 0.532 19.892 119.352
Monounsaturated Fat (g) 0.002 3.119 0.014 0.05 3.185 19.11
Polyunsaturated (g) 0.005 2.16 0.096 0.023 2.283 13.698