Рецепт Albanian Roast Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
22.5g |
salad oil
6.75g |
paprika
1.15g |
caraway
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.0 | 0.17 | 0.14 | 0.56 | 3.36 |
Total Fat (g) | 0.02 | 6.75 | 0.15 | 0.1 | 7.02 | 42.12 |
Carbohydrates (g) | 2.1 | 0.0 | 0.64 | 0.35 | 3.09 | 18.54 |
Ash (g) | 0.08 | 0.0 | 0.08 | 0.04 | 0.2 | 1.2 |
Calories (kcal) | 9.0 | 59.67 | 3.324 | 2.331 | 74.325 | 445.95 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.22 | н/д | 0.01 | н/д | 0.23 | 1.38 |
Glucose (dextrose) (g) | 0.44 | н/д | 0.03 | н/д | 0.47 | 2.82 |
Fructose (g) | 0.29 | н/д | 0.08 | н/д | 0.37 | 2.22 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.05 | 0.0 | 0.11 | 0.07 | 20.23 | 121.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.95 | 0.0 | 0.12 | 0.0 | 1.08 | 6.48 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.4 | 0.3 | 1.1 | 6.6 |
Calcium (mg) | 5.175 | 0.0 | 2.036 | 4.823 | 12.034 | 72.204 |
Iron (mg) | 0.05 | 0.0 | 0.27 | 0.11 | 0.43 | 2.58 |
Magnesium (mg) | 2.25 | 0.0 | 2.128 | 1.806 | 6.184 | 37.104 |
Phosphorus (mg) | 6.525 | 0.0 | 3.968 | 3.976 | 14.469 | 86.814 |
Potassium (mg) | 32.85 | 0.0 | 26.956 | 9.457 | 69.263 | 415.578 |
Sodium (mg) | 0.9 | 0.0 | 0.391 | 0.119 | 1.41 | 8.46 |
Zinc (mg) | 0.04 | 0.0 | 0.05 | 0.04 | 0.12 | 0.72 |
Copper (mg) | 0.009 | 0.0 | 0.007 | 0.006 | 0.022 | 0.132 |
Manganese (mg) | 0.029 | н/д | 0.01 | 0.009 | 0.048 | 0.288 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 |
Vitamin A, IU (IU) | 0.45 | 0.0 | 606.453 | 2.541 | 609.444 | 3656.664 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 30.326 | 0.126 | 30.452 | 182.712 |
Beta Carotene (mcg) | 0.225 | 0.0 | 318.309 | 1.323 | 319.857 | 1919.142 |
Vitamin E (mg) | 0.0 | 1.06 | 0.34 | 0.02 | 1.42 | 8.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.042 | 0.042 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.9 | 0.0 | 151.306 | 1.435 | 153.641 | 921.846 |
Tocopherol, beta (mg) | 0.0 | 0.03 | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 1.07 | 0.04 | н/д | 1.11 | 6.66 |
Tocopherol, delta (mg) | 0.0 | 0.09 | 0.0 | н/д | 0.09 | 0.54 |
Vitamin C (mg) | 1.7 | 0.0 | 0.8 | 0.1 | 2.6 | 15.6 |
Thiamin (mg) | 0.011 | 0.0 | 0.007 | 0.003 | 0.021 | 0.126 |
Riboflavin (mg) | 0.007 | 0.0 | 0.02 | 0.003 | 0.029 | 0.174 |
Niacin (mg) | 0.027 | 0.0 | 0.176 | 0.025 | 0.228 | 1.368 |
Pantothenic acid (mg) | 0.027 | 0.0 | 0.02 | н/д | 0.047 | 0.282 |
Vitamin B-6 (mg) | 0.027 | 0.0 | 0.046 | 0.003 | 0.076 | 0.456 |
Folate (mcg) | 4.275 | 0.0 | 1.219 | 0.07 | 5.564 | 33.384 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.4 | 0.0 | 0.6 | 0.2 | 2.1 | 12.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | н/д | 0.002 | 0.004 | 0.024 |
Threonine (g) | 0.005 | 0.0 | н/д | 0.005 | 0.01 | 0.06 |
Isoleucine (g) | 0.002 | 0.0 | н/д | 0.006 | 0.008 | 0.048 |
Leucine (g) | 0.007 | 0.0 | н/д | 0.009 | 0.015 | 0.09 |
Lysine (g) | 0.009 | 0.0 | н/д | 0.007 | 0.016 | 0.096 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.018 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.002 | 0.002 | 0.012 |
Phenylalanine (g) | 0.007 | 0.0 | н/д | 0.006 | 0.013 | 0.078 |
Tyrosine (g) | 0.002 | 0.0 | н/д | 0.004 | 0.007 | 0.042 |
Valine (g) | 0.005 | 0.0 | н/д | 0.007 | 0.012 | 0.072 |
Arginine (g) | 0.023 | 0.0 | н/д | 0.009 | 0.031 | 0.186 |
Histidine (g) | 0.002 | 0.0 | н/д | 0.004 | 0.006 | 0.036 |
Alanine (g) | 0.005 | 0.0 | н/д | 0.006 | 0.011 | 0.066 |
Aspartic acid (g) | 0.02 | 0.0 | н/д | 0.015 | 0.035 | 0.21 |
Glutamic acid (g) | 0.059 | 0.0 | н/д | 0.022 | 0.081 | 0.486 |
Glycine (g) | 0.007 | 0.0 | н/д | 0.009 | 0.016 | 0.096 |
Proline (g) | 0.002 | 0.0 | н/д | 0.006 | 0.009 | 0.054 |
Serine (g) | 0.005 | 0.0 | н/д | 0.007 | 0.011 | 0.066 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 1.141 | 0.024 | 0.004 | 1.178 | 7.068 |
Phytosterols (mg) | 3.375 | 13.973 | 2.013 | 0.532 | 19.892 | 119.352 |
Monounsaturated Fat (g) | 0.002 | 3.119 | 0.014 | 0.05 | 3.185 | 19.11 |
Polyunsaturated (g) | 0.005 | 2.16 | 0.096 | 0.023 | 2.283 | 13.698 |