Рецепт Alaskan Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
18.3g |
oil
7.27g |
eggs
14.78g |
ice cream
105.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.62 | 0.0 | 1.86 | 3.7 | 6.17 | 61.7 |
Total Fat (g) | 0.18 | 7.27 | 1.47 | 11.62 | 20.53 | 205.3 |
Carbohydrates (g) | 0.91 | 0.0 | 0.11 | 24.92 | 25.95 | 259.5 |
Ash (g) | 0.14 | 0.0 | 0.13 | 0.95 | 1.21 | 12.1 |
Calories (kcal) | 7.686 | 64.24 | 21.141 | 218.592 | 311.659 | 3116.59 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.3 |
Fructose (g) | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.2 |
Lactose (g) | 0.95 | н/д | 0.02 | н/д | 0.97 | 9.7 |
Maltose (g) | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.46 | 0.0 | 11.21 | 64.42 | 92.08 | 920.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.95 | 0.0 | 0.11 | 22.41 | 23.47 | 234.7 |
Galactose (g) | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 7.0 |
Calcium (mg) | 21.777 | 0.0 | 7.836 | 135.168 | 164.781 | 1647.81 |
Iron (mg) | 0.01 | 0.0 | 0.27 | 0.1 | 0.37 | 3.7 |
Magnesium (mg) | 2.013 | 0.0 | 1.774 | 14.784 | 18.571 | 185.71 |
Phosphorus (mg) | 17.385 | 0.0 | 28.237 | 110.88 | 156.502 | 1565.02 |
Potassium (mg) | 27.45 | 0.0 | 19.811 | 210.144 | 257.405 | 2574.05 |
Sodium (mg) | 8.052 | 0.0 | 20.698 | 84.48 | 113.23 | 1132.3 |
Zinc (mg) | 0.08 | 0.0 | 0.16 | 0.73 | 0.97 | 9.7 |
Copper (mg) | 0.002 | 0.0 | 0.015 | 0.021 | 0.038 | 0.38 |
Manganese (mg) | 0.0 | н/д | 0.006 | 0.011 | 0.016 | 0.16 |
Selenium (mcg) | 0.6 | 0.0 | 4.7 | 1.9 | 7.2 | 72.0 |
Vitamin A, IU (IU) | 35.868 | 0.0 | 71.998 | 444.576 | 552.442 | 5524.42 |
Retinol (mcg) | 10.614 | 0.0 | 20.55 | 122.496 | 153.66 | 1536.6 |
Vitamin A, RAE (mcg_RAE) | 10.614 | 0.0 | 20.698 | 124.608 | 155.92 | 1559.2 |
Beta Carotene (mcg) | 0.366 | 0.0 | 1.478 | 20.064 | 21.908 | 219.08 |
Vitamin E (mg) | 0.0 | 0.67 | 0.14 | 0.32 | 1.13 | 11.3 |
Vitamin D (IU) | 9.516 | н/д | 5.174 | н/д | 14.69 | 146.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.935 | 0.0 | 48.935 | 489.35 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.07 | н/д | 0.07 | 0.7 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 6.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.01 | 0.042 | 0.056 | 0.56 |
Riboflavin (mg) | 0.035 | 0.0 | 0.071 | 0.253 | 0.359 | 3.59 |
Niacin (mg) | 0.016 | 0.0 | 0.01 | 0.127 | 0.154 | 1.54 |
Pantothenic acid (mg) | 0.066 | 0.0 | 0.213 | 0.612 | 0.891 | 8.91 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.021 | 0.053 | 0.081 | 0.81 |
Folate (mcg) | 0.915 | 0.0 | 6.948 | 5.28 | 13.143 | 131.43 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.19 | 0.41 | 0.68 | 6.8 |
Choline (mg) | 3.2 | н/д | 37.1 | 27.5 | 67.8 | 678.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.0 | 0.025 | 0.053 | 0.085 | 0.85 |
Threonine (g) | 0.016 | 0.0 | 0.083 | 0.158 | 0.258 | 2.58 |
Isoleucine (g) | 0.035 | 0.0 | 0.099 | 0.211 | 0.345 | 3.45 |
Leucine (g) | 0.07 | 0.0 | 0.161 | 0.338 | 0.569 | 5.69 |
Lysine (g) | 0.053 | 0.0 | 0.135 | 0.275 | 0.462 | 4.62 |
Methionine (g) | 0.015 | 0.0 | 0.056 | 0.084 | 0.155 | 1.55 |
Cystine (g) | 0.022 | 0.0 | 0.04 | 0.032 | 0.094 | 0.94 |
Phenylalanine (g) | 0.031 | 0.0 | 0.101 | 0.169 | 0.301 | 3.01 |
Tyrosine (g) | 0.026 | 0.0 | 0.074 | 0.169 | 0.269 | 2.69 |
Valine (g) | 0.04 | 0.0 | 0.127 | 0.232 | 0.4 | 4.0 |
Arginine (g) | 0.018 | 0.0 | 0.121 | 0.137 | 0.277 | 2.77 |
Histidine (g) | 0.015 | 0.0 | 0.046 | 0.095 | 0.156 | 1.56 |
Alanine (g) | 0.02 | 0.0 | 0.109 | 0.127 | 0.256 | 2.56 |
Aspartic acid (g) | 0.057 | 0.0 | 0.197 | 0.264 | 0.517 | 5.17 |
Glutamic acid (g) | 0.143 | 0.0 | 0.248 | 0.718 | 1.109 | 11.09 |
Glycine (g) | 0.011 | 0.0 | 0.064 | 0.095 | 0.17 | 1.7 |
Proline (g) | 0.066 | 0.0 | 0.075 | 0.348 | 0.49 | 4.9 |
Serine (g) | 0.038 | 0.0 | 0.143 | 0.19 | 0.372 | 3.72 |
Cholesterol (mg) | 0.915 | 0.0 | 62.536 | 46.464 | 109.915 | 1099.15 |
Trans Fat (g) | н/д | 0.187 | н/д | н/д | 0.187 | 1.87 |
Saturated Fat (g) | 0.115 | 0.54 | 0.458 | 7.17 | 8.284 | 82.84 |
Phytosterols (mg) | н/д | 18.168 | н/д | н/д | 18.168 | 181.68 |
Monounsaturated Fat (g) | 0.051 | 1.652 | 0.563 | 3.136 | 5.403 | 54.03 |
Polyunsaturated (g) | 0.007 | 4.734 | 0.201 | 0.475 | 5.417 | 54.17 |