Рецепт Alaska Surimi Seafood Crab Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 98.56g	mayonnaise 30.0g	worcestershire sauce 11.46g	mustard 5.0g	parsley 3.61g	salt 6.0g	Всего в порции	Всего в рецепте
Protein (g)	12.4	0.0	0.0	0.22	0.11	0.0	12.72	12.72
Total Fat (g)	9.8	23.34	0.0	0.2	0.03	0.0	33.37	33.37
Carbohydrates (g)	0.76	0.09	2.23	0.27	0.23	0.0	3.57	3.57
Ash (g)	0.85	0.12	0.23	0.18	0.08	5.99	7.45	7.45
Calories (kcal)	140.941	206.4	8.939	3.35	1.3	0.0	360.929	360.929
Starch (g)	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.03
Sucrose (g)	0.11	н/д	н/д	0.01	н/д	н/д	0.12	0.12
Glucose (dextrose) (g)	0.21	н/д	н/д	0.02	н/д	н/д	0.23	0.23
Fructose (g)	0.11	н/д	н/д	0.01	н/д	н/д	0.12	0.12
Lactose (g)	0.11	н/д	н/д	0.0	н/д	н/д	0.11	0.11
Maltose (g)	0.11	н/д	н/д	0.0	н/д	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.75	6.51	9.0	4.13	3.17	0.01	97.57	97.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.09	1.15	0.04	0.03	0.0	2.07	2.07
Galactose (g)	0.11	н/д	н/д	0.0	н/д	н/д	0.11	0.11
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.1	0.0	0.3	0.3
Calcium (mg)	52.237	2.1	12.262	2.9	4.982	1.44	75.921	75.921
Iron (mg)	1.8	0.07	0.61	0.08	0.22	0.02	2.8	2.8
Magnesium (mg)	11.827	0.3	1.49	2.45	1.805	0.06	17.932	17.932
Phosphorus (mg)	188.25	7.5	6.876	5.3	2.094	0.0	210.019	210.019
Potassium (mg)	132.07	4.2	91.68	6.9	19.999	0.48	255.33	255.33
Sodium (mg)	137.984	145.8	112.308	56.75	2.022	2325.48	2780.344	2780.344
Zinc (mg)	1.09	0.04	0.02	0.03	0.04	0.01	1.23	1.23
Copper (mg)	0.099	0.0	0.023	0.005	0.005	0.002	0.133	0.133
Manganese (mg)	0.039	н/д	н/д	0.021	0.006	0.006	0.072	0.072
Selenium (mcg)	31.2	0.5	0.1	1.6	0.0	0.0	33.4	33.4
Vitamin A, IU (IU)	479.987	0.0	9.053	3.55	304.106	0.0	796.697	796.697
Retinol (mcg)	136.998	0.0	0.115	0.0	0.0	0.0	137.113	137.113
Vitamin A, RAE (mcg_RAE)	137.984	0.0	0.573	0.2	15.198	0.0	153.955	153.955
Beta Carotene (mcg)	9.856	0.0	4.928	1.45	182.449	0.0	198.683	198.683
Vitamin E (mg)	0.96	3.54	0.01	0.02	0.03	0.0	4.55	4.55
Vitamin D (IU)	34.496	н/д	н/д	н/д	н/д	н/д	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	326.234	0.0	5.501	0.9	200.752	0.0	533.387	533.387
Tocopherol, beta (mg)	0.02	н/д	н/д	0.0	0.0	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.49	н/д	н/д	0.1	0.02	н/д	0.61	0.61
Tocopherol, delta (mg)	0.02	н/д	н/д	0.0	0.0	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	1.5	0.1	4.8	0.0	6.4	6.4
Thiamin (mg)	0.069	0.003	0.008	0.017	0.003	0.0	0.1	0.1
Riboflavin (mg)	0.473	0.018	0.015	0.002	0.004	0.0	0.511	0.511
Niacin (mg)	0.069	0.003	0.08	0.026	0.047	0.0	0.226	0.226
Pantothenic acid (mg)	1.419	н/д	н/д	0.015	0.014	0.0	1.449	1.449
Vitamin B-6 (mg)	0.138	0.003	0.0	0.003	0.003	0.0	0.147	0.147
Folate (mcg)	46.323	0.0	0.917	0.35	5.487	0.0	53.077	53.077
Vitamin B-12 (mcg)	1.27	0.0	0.0	0.0	0.0	0.0	1.27	1.27
Choline (mg)	247.5	0.2	0.3	1.1	0.5	0.0	249.6	249.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.168	н/д	н/д	0.001	0.002	0.0	0.17	0.17
Threonine (g)	0.552	н/д	н/д	0.009	0.004	0.0	0.565	0.565
Isoleucine (g)	0.66	н/д	н/д	0.008	0.004	0.0	0.672	0.672
Leucine (g)	1.074	н/д	н/д	0.015	0.007	0.0	1.097	1.097
Lysine (g)	0.897	н/д	н/д	0.014	0.006	0.0	0.917	0.917
Methionine (g)	0.375	н/д	н/д	0.004	0.001	0.0	0.38	0.38
Cystine (g)	0.266	н/д	н/д	0.004	0.0	0.0	0.27	0.27
Phenylalanine (g)	0.67	н/д	н/д	0.009	0.005	0.0	0.684	0.684
Tyrosine (g)	0.493	н/д	н/д	0.007	0.003	0.0	0.503	0.503
Valine (g)	0.848	н/д	н/д	0.01	0.006	0.0	0.864	0.864
Arginine (g)	0.808	н/д	н/д	0.013	0.004	0.0	0.826	0.826
Histidine (g)	0.306	н/д	н/д	0.006	0.002	0.0	0.314	0.314
Alanine (g)	0.729	н/д	н/д	0.009	0.007	0.0	0.745	0.745
Aspartic acid (g)	1.311	н/д	н/д	0.02	0.01	0.0	1.341	1.341
Glutamic acid (g)	1.656	н/д	н/д	0.038	0.009	0.0	1.702	1.702
Glycine (g)	0.424	н/д	н/д	0.012	0.005	0.0	0.441	0.441
Proline (g)	0.503	н/д	н/д	0.019	0.008	0.0	0.529	0.529
Serine (g)	0.956	н/д	н/д	0.011	0.005	0.0	0.972	0.972
Cholesterol (mg)	416.909	0.0	0.0	0.0	0.0	0.0	416.909	416.909
Trans Fat (g)	н/д	н/д	н/д	0.001	н/д	н/д	0.001	0.001
Saturated Fat (g)	3.055	3.234	0.0	0.013	0.005	0.0	6.307	6.307
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.181	0.0	0.181	0.181
Monounsaturated Fat (g)	3.755	5.409	0.0	0.132	0.011	0.0	9.306	9.306
Polyunsaturated (g)	1.34	13.662	0.0	0.048	0.004	0.0	15.054	15.054