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Рецепт Alaska Sourest Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		yeast
3.5g 		water
266.63g 		sugar
12.6g 		vinegar
7.5g 		salt
3.0g 		bread flour
137.0g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.0 0.0 0.0 0.0 16.41 17.75 35.5
Total Fat (g) 0.16 0.0 0.0 0.0 0.0 2.27 2.44 4.88
Carbohydrates (g) 1.34 0.0 12.6 0.07 0.0 99.37 113.37 226.74
Ash (g) 0.25 0.27 0.0 н/д 2.99 0.64 4.15 8.3
Calories (kcal) 10.325 0.0 48.762 1.575 0.0 494.57 555.232 1110.464
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.27 266.36 0.0 7.04 0.01 18.3 291.97 583.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 12.59 0.03 0.0 0.42 13.04 26.08
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 3.3 4.0 8.0
Calcium (mg) 2.24 7.999 0.126 0.525 0.72 20.55 32.16 64.32
Iron (mg) 0.58 0.0 0.0 0.02 0.01 6.04 6.65 13.3
Magnesium (mg) 3.43 2.666 0.0 0.375 0.03 34.25 40.751 81.502
Phosphorus (mg) 45.15 0.0 0.0 0.6 0.0 132.89 178.64 357.28
Potassium (mg) 70.0 0.0 0.252 5.475 0.24 137.0 212.967 425.934
Sodium (mg) 1.75 10.665 0.0 0.375 1162.74 2.74 1178.27 2356.54
Zinc (mg) 0.22 0.03 0.0 0.0 0.0 1.16 1.42 2.84
Copper (mg) 0.018 0.027 0.0 0.001 0.001 0.247 0.292 0.584
Manganese (mg) 0.019 0.0 0.0 н/д 0.003 1.082 1.105 2.21
Selenium (mcg) 0.8 0.0 0.1 0.0 0.0 54.4 55.3 110.6
Vitamin A, IU (IU) 0.035 0.0 0.0 н/д 0.0 2.74 2.775 5.55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.37 1.37 2.74
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.55 0.55 1.1
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 108.23 108.23 216.46
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.27 0.27 0.54
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 1.97 1.97 3.94
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.083 0.0 0.0 0.0 0.0 1.11 1.192 2.384
Riboflavin (mg) 0.191 0.0 0.003 0.0 0.0 0.699 0.893 1.786
Niacin (mg) 1.391 0.0 0.0 0.0 0.0 10.344 11.735 23.47
Pantothenic acid (mg) 0.396 0.0 0.0 н/д 0.0 0.603 0.998 1.996
Vitamin B-6 (mg) 0.054 0.0 0.0 0.0 0.0 0.055 0.109 0.218
Folate (mcg) 81.9 0.0 0.0 0.0 0.0 250.71 332.61 665.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 0.0 0.0 0.0 0.0 14.2 15.4 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 205.5 205.5 411.0
Tryptophan (g) 0.017 н/д н/д н/д 0.0 0.192 0.209 0.418
Threonine (g) 0.07 н/д н/д н/д 0.0 0.438 0.508 1.016
Isoleucine (g) 0.076 н/д н/д н/д 0.0 0.603 0.679 1.358
Leucine (g) 0.107 н/д н/д н/д 0.0 1.137 1.244 2.488
Lysine (g) 0.111 н/д н/д н/д 0.0 0.315 0.426 0.852
Methionine (g) 0.027 н/д н/д н/д 0.0 0.288 0.314 0.628
Cystine (g) 0.018 н/д н/д н/д 0.0 0.37 0.388 0.776
Phenylalanine (g) 0.065 н/д н/д н/д 0.0 0.808 0.873 1.746
Tyrosine (g) 0.055 н/д н/д н/д 0.0 0.452 0.507 1.014
Valine (g) 0.082 н/д н/д н/д 0.0 0.685 0.767 1.534
Arginine (g) 0.074 н/д н/д н/д 0.0 0.575 0.65 1.3
Histidine (g) 0.035 н/д н/д н/д 0.0 0.343 0.377 0.754
Alanine (g) 0.089 н/д н/д н/д 0.0 0.507 0.595 1.19
Aspartic acid (g) 0.137 н/д н/д н/д 0.0 0.658 0.794 1.588
Glutamic acid (g) 0.198 н/д н/д н/д 0.0 5.754 5.952 11.904
Glycine (g) 0.065 н/д н/д н/д 0.0 0.562 0.627 1.254
Proline (g) 0.057 н/д н/д н/д 0.0 1.932 1.989 3.978
Serine (g) 0.066 н/д н/д н/д 0.0 0.795 0.861 1.722
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.0 0.0 0.329 0.35 0.7
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.09 0.0 0.0 0.0 0.0 0.192 0.281 0.562
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 1.0 1.0 2.0