Рецепт Alaska Snow Crab With Diablo Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dijon-style mustard
4 x snow crab clusters thawed if necessary
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
28.38g
pepper sauce
1.25g
Всего в порции Всего в рецепте
Protein (g) 0.24 0.02 0.26 1.04
Total Fat (g) 23.01 0.01 23.02 92.08
Carbohydrates (g) 0.02 0.01 0.03 0.12
Ash (g) 0.6 н/д 0.6 2.4
Calories (kcal) 203.449 0.15 203.599 814.396
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 4.5 1.19 5.69 22.76
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.02 0.08
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 6.81 0.15 6.96 27.84
Iron (mg) 0.01 0.01 0.02 0.08
Magnesium (mg) 0.568 0.15 0.718 2.872
Phosphorus (mg) 6.81 0.288 7.098 28.392
Potassium (mg) 6.81 1.6 8.41 33.64
Sodium (mg) 163.44 7.913 171.353 685.412
Zinc (mg) 0.03 0.0 0.03 0.12
Copper (mg) 0.0 0.001 0.001 0.004
Manganese (mg) 0.0 н/д 0.0 0.0
Selenium (mcg) 0.3 0.0 0.3 1.2
Vitamin A, IU (IU) 709.091 н/д 709.091 2836.364
Retinol (mcg) 190.396 0.0 190.396 761.584
Vitamin A, RAE (mcg_RAE) 194.085 1.025 195.11 780.44
Beta Carotene (mcg) 44.833 11.488 56.32 225.28
Vitamin E (mg) 0.66 0.0 0.66 2.64
Vitamin D (IU) 15.89 н/д 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.125 0.125 0.5
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.4
Thiamin (mg) 0.003 0.0 0.003 0.012
Riboflavin (mg) 0.009 0.001 0.01 0.04
Niacin (mg) 0.011 0.002 0.014 0.056
Pantothenic acid (mg) 0.031 н/д 0.031 0.124
Vitamin B-6 (mg) 0.0 0.002 0.002 0.008
Folate (mcg) 0.851 0.013 0.864 3.456
Vitamin B-12 (mcg) 0.05 0.0 0.05 0.2
Choline (mg) 5.3 0.0 5.3 21.2
Folic acid (mcg) 0.0 0.013 0.013 0.052
Tryptophan (g) 0.003 н/д 0.003 0.012
Threonine (g) 0.011 н/д 0.011 0.044
Isoleucine (g) 0.014 н/д 0.014 0.056
Leucine (g) 0.023 н/д 0.023 0.092
Lysine (g) 0.02 н/д 0.02 0.08
Methionine (g) 0.006 н/д 0.006 0.024
Cystine (g) 0.003 н/д 0.003 0.012
Phenylalanine (g) 0.011 н/д 0.011 0.044
Tyrosine (g) 0.011 н/д 0.011 0.044
Valine (g) 0.017 н/д 0.017 0.068
Arginine (g) 0.009 н/д 0.009 0.036
Histidine (g) 0.006 н/д 0.006 0.024
Alanine (g) 0.009 н/д 0.009 0.036
Aspartic acid (g) 0.017 н/д 0.017 0.068
Glutamic acid (g) 0.051 н/д 0.051 0.204
Glycine (g) 0.006 н/д 0.006 0.024
Proline (g) 0.023 н/д 0.023 0.092
Serine (g) 0.014 н/д 0.014 0.056
Cholesterol (mg) 61.006 0.0 61.006 244.024
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.001 14.578 58.312
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.964 0.001 5.965 23.86
Polyunsaturated (g) 0.863 0.005 0.868 3.472