| 6 ounce dry pasta, (macaroni, penne, rotini, or possibly shells |
1 1/2 oz |
$1.25 per pound
|
$0.12 |
| 1 can Alaska salmon, (14 3/4 ounce) |
1/4 can |
$16.00 per 16 ounces
|
$3.91 |
| 2 Tbsp. French dressing |
1 1/2 teaspoons |
$2.99 per 16 fluid ounces
|
$0.05 |
| 1 x red bell pepper, thinly sliced |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
| 3 Tbsp. cilantro or possibly parsley, minced |
2 1/4 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 x lime, juiced/rind grated |
1/4 lime |
$0.20 per item
|
$0.05 |
| 1 Tbsp. tomato paste |
3/4 teaspoon |
$1.29 per 6 ounces
|
$0.03 |
| 1 bn green onion, thinly sliced |
1/4 bunch |
$1.09 per cup
|
$0.27 |
| 2 Tbsp. light mayonnaise |
1 1/2 teaspoons |
$4.19 per 15 ounces
|
$0.07 |
| 3 x ripe avocados, diced lettuce leaves to serve on |
3/4 avocados |
$1.25 per item
|
$0.94 |
| Total per Serving |
$5.71 |
| Total Recipe |
$22.83 |
Suggestions?