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2 x sablefish steaks - (6 ounce ea) thawed if necessary Salt to taste Freshly-grnd black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
1/3 c. minced onion 2 tablespoons
$0.79 per pound
$0.05
3 Tbsp. diced green chilies 1 tablespoon
$1.99 per pound
$0.06
2 Tbsp. oil 1 tablespoon
$3.00 per 48 fluid ounces
$0.03
1 x tomato minced 1/2 tomatoes
$1.99 per pound
$0.14
1/4 c. minced parsley 2 tablespoons
$1.09 per cup
$0.14
1 Tbsp. lime juice 1 1/2 teaspoons
$1.49 per 15 fluid ounces
$0.02
1/4 tsp oregano crushed 1/8 teaspoon
$3.89 per 3/4 ounces
$0.02
1 dsh sugar 1/2 pinch
$1.44 per pound
$0.00
4 x green pepper rings Warm cooked rice (optional) Lime wedges 2 pepper
$2.19 per pound
$1.15
Total per Serving $1.61
Total Recipe $3.22
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