Это предварительный просмотр рецепта "Alaska Sablefish And Vegetable Stir Fry".

Рецепт Alaska Sablefish And Vegetable Stir Fry
by Global Cookbook

Alaska Sablefish And Vegetable Stir Fry
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Ингредиенты

  • 1 lb sablefish fillets or possibly steaks thawed if necessary Salt to taste Freshly-grnd black pepper to taste
  • 1 med onion halved, and thinly sliced
  • 3 x zucchini cut 1/4" slices
  • 2 x carrots sliced thin diagonally
  • 1/4 tsp thyme crushed
  • 3 Tbsp. oil Grated Parmesan cheese (optional)

Инструкции

  1. Cut sablefish in 1 1/2-inch chunks; sprinkle with salt and pepper. Stir-fry sablefish, vegetables and thyme in warm oil 8 to 10 min or possibly till sablefish flakes easily when tested with a fork and vegetables are crisp-tender. Serve with Parmesan cheese.
  2. This recipe yields 4 or possibly 5 servings. Recipe may be halved or possibly doubled.
  3. Serving tip: Stir-fry sablefish and vegetables may be served with warm green pasta.