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Рецепт Alaska Halibut Saute
by Global Cookbook

Alaska Halibut Saute
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Ингредиенты

  • 1 lb halibut thawed if necessary
  • Salt to taste
  • Freshly-grnd black pepper to taste
  • 3 Tbsp. oil divided
  • 1 c. thinly-sliced carrots
  • 1 c. sliced celery
  • 1 c. diagonally sliced green onions
  • 1 c. broccoli florets
  • 1/4 tsp grated fresh gingerroot
  • (or possibly substituted 1/4 tspn grnd ginger)
  • 1/4 c. chicken broth or possibly water
  • 2 tsp cornstarch
  • 1 tsp grated lemon or possibly lime peel

Инструкции

  1. Remove skin and bones from halibut; cut into 1-inch cubes. Season halibut with salt and pepper. Saute/fry in 2 Tbsp. oil till barely cooked; remove halibut from skillet.
  2. Saute/fry vegetables in remaining oil till crisp-tender. Return halibut to skillet. Add in 1/4 tsp. salt and ginger. Combine chicken broth, cornstarch and lemon peel; add in to fish mix.
  3. Cook and stir till thickened and halibut flakes when tested with a fork.
  4. This recipe yields 4 servings.