213 gm Canned pink Alaska salmon |
53 1/4 g |
$16.00 per 16 ounces
|
$1.88 |
90 ml Lowfat milk |
1 tablespoon |
$3.99 per gallon
|
$0.02 |
3 Tbsp. Greek yogurt |
2 1/4 teaspoons |
$2.50 per 32 ounces
|
$0.03 |
450 gm Old potatoes peeled and thinly sliced |
112 1/2 g |
$0.50 per pound
|
$0.12 |
15 gm Butter or possibly margarine |
3 3/4 g |
$3.99 per 16 ounces
|
$0.03 |
100 gm Courgettes, minced |
25 g |
$1.99 per pound
|
$0.11 |
1 Tbsp. Freshly minced chives |
3/4 teaspoon |
$2.59 per 2/3 ounces
|
$0.21 |
100 gm Cheddar cheese, grated |
25 g |
$6.99 per 32 ounces
|
$0.19 |
Total per Serving |
$2.60 |
Total Recipe |
$10.40 |