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Рецепт Alaska Dungeness Crab Bisque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
2.25g 		butter
7.1g 		flour
3.91g 		chicken broth
118.3g 		half-and-half
121.0g 		dungeness crab
113.4g 		salt
0.0g 		parsley
0.24g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.06 0.4 1.18 3.58 19.74 н/д 0.01 25.0 100.0
Total Fat (g) 0.0 5.76 0.04 0.12 13.92 1.1 н/д 0.0 20.93 83.72
Carbohydrates (g) 0.21 0.0 2.98 0.47 5.2 0.84 н/д 0.02 9.73 38.92
Ash (g) 0.01 0.15 0.02 0.83 0.81 1.93 н/д 0.01 3.75 15.0
Calories (kcal) 0.9 50.907 14.223 8.281 157.3 97.522 н/д 0.086 329.218 1316.872
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.08
Glucose (dextrose) (g) 0.04 н/д н/д н/д н/д н/д н/д н/д 0.04 0.16
Fructose (g) 0.03 н/д н/д н/д н/д н/д н/д н/д 0.03 0.12
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 2.0 1.13 0.47 115.69 97.49 89.79 н/д 0.21 306.78 1227.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.01 0.0 0.19 н/д н/д 0.0 0.31 1.24
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.5 0.0 0.0 н/д 0.0 0.6 2.4
Calcium (mg) 0.518 1.704 0.586 7.098 127.05 52.163 н/д 0.328 189.446 757.784
Iron (mg) 0.0 0.0 0.18 0.24 0.08 0.42 н/д 0.01 0.94 3.76
Magnesium (mg) 0.225 0.142 0.86 1.183 12.1 51.029 н/д 0.119 65.657 262.628
Phosphorus (mg) 0.653 1.704 4.22 15.378 114.95 206.383 н/д 0.138 343.426 1373.704
Potassium (mg) 3.285 1.704 4.181 94.636 157.3 401.427 н/д 1.316 663.849 2655.396
Sodium (mg) 0.09 40.896 0.078 186.906 49.61 334.523 н/д 0.133 612.236 2448.944
Zinc (mg) 0.0 0.01 0.03 0.08 0.62 4.84 н/д 0.0 5.58 22.32
Copper (mg) 0.001 0.0 0.005 0.035 0.012 0.76 н/д 0.0 0.814 3.256
Manganese (mg) 0.003 0.0 0.027 0.059 0.0 0.091 н/д 0.0 0.18 0.72
Selenium (mcg) 0.0 0.1 1.3 0.0 2.2 42.1 н/д 0.0 45.7 182.8
Vitamin A, IU (IU) 0.045 177.429 0.0 0.0 428.34 102.058 н/д 20.007 727.879 2911.516
Retinol (mcg) 0.0 47.641 0.0 0.0 114.95 30.617 н/д 0.0 193.208 772.832
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 0.0 117.37 30.617 н/д 1.0 197.551 790.204
Beta Carotene (mcg) 0.023 11.218 0.0 0.0 26.62 н/д н/д 12.003 49.864 199.456
Vitamin E (mg) 0.0 0.16 0.0 0.0 0.4 н/д н/д 0.0 0.57 2.28
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.09 0.0 0.703 0.0 0.0 н/д н/д 13.207 14.001 56.004
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 н/д н/д н/д н/д 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 8.3 1.1 4.0 н/д 0.3 13.8 55.2
Thiamin (mg) 0.001 0.001 0.031 0.0 0.048 0.057 н/д 0.0 0.138 0.552
Riboflavin (mg) 0.001 0.002 0.019 0.012 0.182 0.193 н/д 0.0 0.408 1.632
Niacin (mg) 0.003 0.003 0.231 0.603 0.097 3.561 н/д 0.003 4.5 18.0
Pantothenic acid (mg) 0.003 0.008 0.017 0.012 0.351 0.397 н/д 0.001 0.788 3.152
Vitamin B-6 (mg) 0.003 0.0 0.002 0.012 0.048 0.17 н/д 0.0 0.235 0.94
Folate (mcg) 0.428 0.213 7.151 0.0 3.63 49.895 н/д 0.361 61.677 246.708
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.05 0.4 10.21 н/д 0.0 10.66 42.64
Choline (mg) 0.1 1.3 0.4 н/д 22.6 н/д н/д 0.0 24.5 98.0
Folic acid (mcg) 0.0 0.0 6.018 0.0 0.0 0.0 н/д 0.0 6.018 24.072
Tryptophan (g) 0.0 0.001 0.005 н/д 0.048 0.272 н/д 0.0 0.327 1.308
Threonine (g) 0.0 0.003 0.011 н/д 0.157 0.805 н/д 0.0 0.977 3.908
Isoleucine (g) 0.0 0.004 0.014 н/д 0.218 0.953 н/д 0.0 1.188 4.752
Leucine (g) 0.001 0.006 0.028 н/д 0.351 1.565 н/д 0.0 1.95 7.8
Lysine (g) 0.001 0.005 0.009 н/д 0.29 1.724 н/д 0.0 2.029 8.116
Methionine (g) 0.0 0.001 0.007 н/д 0.085 0.556 н/д 0.0 0.649 2.596
Cystine (g) 0.0 0.001 0.009 н/д 0.036 0.227 н/д 0.0 0.272 1.088
Phenylalanine (g) 0.001 0.003 0.02 н/д 0.169 0.839 н/д 0.0 1.033 4.132
Tyrosine (g) 0.0 0.003 0.012 н/д 0.169 0.658 н/д 0.0 0.842 3.368
Valine (g) 0.0 0.004 0.016 н/д 0.242 0.93 н/д 0.0 1.193 4.772
Arginine (g) 0.002 0.002 0.016 н/д 0.133 1.724 н/д 0.0 1.878 7.512
Histidine (g) 0.0 0.001 0.009 н/д 0.097 0.397 н/д 0.0 0.504 2.016
Alanine (g) 0.0 0.002 0.013 н/д 0.121 1.123 н/д 0.0 1.26 5.04
Aspartic acid (g) 0.002 0.004 0.017 н/д 0.278 2.041 н/д 0.001 2.344 9.376
Glutamic acid (g) 0.006 0.013 0.136 н/д 0.75 3.368 н/д 0.001 4.273 17.092
Glycine (g) 0.001 0.001 0.014 н/д 0.073 1.191 н/д 0.0 1.28 5.12
Proline (g) 0.0 0.006 0.047 н/д 0.351 0.646 н/д 0.0 1.051 4.204
Serine (g) 0.0 0.004 0.02 н/д 0.194 0.782 н/д 0.0 1.001 4.004
Cholesterol (mg) 0.0 15.265 0.0 0.0 44.77 66.905 н/д 0.0 126.94 507.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 3.647 0.006 0.035 8.664 0.147 н/д 0.0 12.501 50.004
Phytosterols (mg) 0.338 н/д н/д н/д н/д н/д н/д 0.012 0.349 1.396
Monounsaturated Fat (g) 0.0 1.492 0.004 0.059 4.017 0.193 н/д 0.001 5.766 23.064
Polyunsaturated (g) 0.0 0.216 0.016 0.024 0.52 0.363 н/д 0.0 1.139 4.556