Рецепт Alaska Crab Legs And Dipping Sauces

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0 голосов | 4917 визитов
Порций: 6

Ингредиенты

Cost per serving $1.50 view details

Инструкции

  1. Fill large saute/fry or possibly fry pan to 1/2-inch depth with water, add in crab legs and bring to boil; reduce heat, cover and simmer 4 min. Drain and serve with dipping sauce.
  2. While crab is steaming, prepare one of the following sauces by blending ingredients in a bowl:
  3. Red Sauce: Combine all ingredients.
  4. Verde Sauce: Combine all ingredients.
  5. Butter Sauce: Combine all ingredients.
  6. Spicy Salsa: Combine all ingredients. Chill. (
  7. Makes about 1 1/2 c.)
  8. Creamy Dijon Sauce: Combine all ingredients. Refrigeratethoroughly. (
  9. Makes about 1/2 c.)
  10. Dips can also be prepared up to 2 days in advance, re-heating butter sauce as needed.

Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 6 servings
Calories 288  
Calories from Fat 268 93%
Total Fat 30.39g 38%
Saturated Fat 13.77g 55%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 320mg 13%
Potassium 226mg 6%
Total Carbs 4.46g 1%
Dietary Fiber 1.8g 6%
Sugars 1.83g 1%
Protein 1.73g 3%
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