Рецепт Alan Thicke's Noodles Alfredo - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	pasta 56.7g	butter 7.09g	garlics 0.65g	parsley 0.9g	salt 0.05g	half 15.13g	parmesan cheese 3.13g	Всего в порции	Всего в рецепте
Protein (g)	7.39	0.06	0.04	0.03	0.0	0.45	1.2	9.17	73.36
Total Fat (g)	0.86	5.75	0.0	0.01	0.0	1.74	0.89	9.25	74.0
Carbohydrates (g)	42.34	0.0	0.22	0.06	0.0	0.65	0.13	43.39	347.12
Ash (g)	0.5	0.15	0.01	0.02	0.05	0.1	0.25	1.08	8.64
Calories (kcal)	210.352	50.862	0.972	0.325	0.0	19.663	13.469	295.643	2365.144
Starch (g)	35.41	н/д	н/д	н/д	н/д	н/д	н/д	35.41	283.28
Sucrose (g)	0.27	н/д	н/д	н/д	н/д	н/д	0.0	0.28	2.24
Glucose (dextrose) (g)	0.07	н/д	н/д	н/д	н/д	н/д	0.0	0.07	0.56
Fructose (g)	0.06	н/д	н/д	н/д	н/д	н/д	0.0	0.07	0.56
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	1.11	н/д	н/д	н/д	н/д	н/д	0.0	1.12	8.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.61	1.13	0.38	0.79	0.0	12.19	0.65	20.75	166.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	0.0	0.01	0.01	0.0	0.02	0.03	1.58	12.64
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	0.0	0.0	0.0	0.0	1.9	15.2
Calcium (mg)	11.907	1.703	1.181	1.245	0.012	15.881	34.656	66.585	532.68
Iron (mg)	1.87	0.0	0.01	0.06	0.0	0.01	0.03	1.98	15.84
Magnesium (mg)	30.05	0.142	0.163	0.451	0.001	1.513	1.188	33.507	268.056
Phosphorus (mg)	107.161	1.703	0.998	0.523	0.0	14.369	22.781	147.535	1180.28
Potassium (mg)	126.438	1.703	2.617	5.0	0.004	19.663	3.906	159.33	1274.64
Sodium (mg)	3.402	40.86	0.111	0.505	19.379	6.201	47.781	118.24	945.92
Zinc (mg)	0.8	0.01	0.01	0.01	0.0	0.08	0.12	1.02	8.16
Copper (mg)	0.164	0.0	0.002	0.001	0.0	0.002	0.008	0.177	1.416
Manganese (mg)	0.522	0.0	0.011	0.001	0.0	0.0	0.003	0.537	4.296
Selenium (mcg)	35.8	0.1	0.1	0.0	0.0	0.3	0.6	36.8	294.4
Vitamin A, IU (IU)	0.0	177.273	0.059	76.027	0.0	53.543	13.813	320.713	2565.704
Retinol (mcg)	0.0	47.599	0.0	0.0	0.0	14.369	3.656	65.624	524.992
Vitamin A, RAE (mcg_RAE)	0.0	48.521	0.0	3.8	0.0	14.671	3.75	70.742	565.936
Beta Carotene (mcg)	0.0	11.208	0.033	45.612	0.0	3.328	0.969	61.149	489.192
Vitamin E (mg)	0.06	0.16	0.0	0.01	0.0	0.05	0.01	0.29	2.32
Vitamin D (IU)	н/д	3.973	н/д	н/д	н/д	н/д	н/д	3.973	31.784
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.206	0.0	0.104	50.188	0.0	0.0	0.0	60.498	483.984
Tocopherol, beta (mg)	0.03	0.0	н/д	0.0	н/д	н/д	н/д	0.03	0.24
Tocopherol, gamma (mg)	0.5	0.0	н/д	0.0	н/д	н/д	н/д	0.5	4.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	1.2	0.0	0.1	0.0	1.5	12.0
Thiamin (mg)	0.505	0.001	0.001	0.001	0.0	0.006	0.001	0.514	4.112
Riboflavin (mg)	0.227	0.002	0.001	0.001	0.0	0.023	0.015	0.269	2.152
Niacin (mg)	4.071	0.003	0.005	0.012	0.0	0.012	0.003	4.106	32.848
Pantothenic acid (mg)	0.244	0.008	0.004	0.004	0.0	0.044	0.01	0.313	2.504
Vitamin B-6 (mg)	0.079	0.0	0.008	0.001	0.0	0.006	0.002	0.096	0.768
Folate (mcg)	134.376	0.213	0.02	1.372	0.0	0.454	0.313	136.746	1093.968
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.05	0.07	0.13	1.04
Choline (mg)	8.6	1.3	0.2	0.1	0.0	2.8	0.5	13.5	108.0
Folic acid (mcg)	124.17	0.0	0.0	0.0	0.0	0.0	0.0	124.17	993.36
Tryptophan (g)	0.108	0.001	0.0	0.0	0.0	0.006	0.016	0.132	1.056
Threonine (g)	0.261	0.003	0.001	0.001	0.0	0.02	0.046	0.331	2.648
Isoleucine (g)	0.289	0.004	0.001	0.001	0.0	0.027	0.062	0.384	3.072
Leucine (g)	0.561	0.006	0.002	0.002	0.0	0.044	0.116	0.731	5.848
Lysine (g)	0.17	0.005	0.002	0.002	0.0	0.036	0.093	0.308	2.464
Methionine (g)	0.085	0.001	0.001	0.0	0.0	0.011	0.032	0.13	1.04
Cystine (g)	0.147	0.001	0.0	0.0	0.0	0.005	0.004	0.157	1.256
Phenylalanine (g)	0.38	0.003	0.001	0.001	0.0	0.021	0.065	0.471	3.768
Tyrosine (g)	0.136	0.003	0.001	0.001	0.0	0.021	0.073	0.234	1.872
Valine (g)	0.335	0.004	0.002	0.002	0.0	0.03	0.079	0.451	3.608
Arginine (g)	0.266	0.002	0.004	0.001	0.0	0.017	0.049	0.34	2.72
Histidine (g)	0.17	0.001	0.001	0.001	0.0	0.012	0.034	0.219	1.752
Alanine (g)	0.249	0.002	0.001	0.002	0.0	0.015	0.036	0.306	2.448
Aspartic acid (g)	0.352	0.004	0.003	0.003	0.0	0.035	0.083	0.48	3.84
Glutamic acid (g)	2.608	0.013	0.005	0.002	0.0	0.094	0.272	2.994	23.952
Glycine (g)	0.249	0.001	0.001	0.001	0.0	0.009	0.024	0.286	2.288
Proline (g)	0.89	0.006	0.001	0.002	0.0	0.044	0.144	1.087	8.696
Serine (g)	0.352	0.004	0.001	0.001	0.0	0.024	0.072	0.453	3.624
Cholesterol (mg)	0.0	15.252	0.0	0.0	0.0	5.596	2.75	23.598	188.784
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.159	3.644	0.001	0.001	0.0	1.083	0.541	5.428	43.424
Phytosterols (mg)	н/д	н/д	н/д	0.045	0.0	н/д	н/д	0.045	0.36
Monounsaturated Fat (g)	0.096	1.491	0.0	0.003	0.0	0.502	0.262	2.354	18.832
Polyunsaturated (g)	0.318	0.216	0.002	0.001	0.0	0.065	0.037	0.637	5.096