Рецепт Alabama Style Shrimp Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
lemon juice
15.25g |
worchestershire sauce
17.19g |
salt
1.5g |
rosemary
0.1g |
pepper
0.02g |
sauce
1.5g |
garlics
0.65g |
shrimp
396.89g |
lemons
5.12g |
onion
8.25g |
rosemary
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 80.61 | 0.06 | 0.09 | н/д | 81.03 | 972.36 |
Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 6.87 | 0.02 | 0.01 | н/д | 22.25 | 267.0 |
Carbohydrates (g) | 0.01 | 1.32 | 3.34 | 0.0 | 0.06 | 0.01 | 0.4 | 0.22 | 3.61 | 0.48 | 0.77 | н/д | 10.22 | 122.64 |
Ash (g) | 0.4 | 0.04 | 0.34 | 1.5 | 0.01 | 0.0 | н/д | 0.01 | 4.76 | 0.02 | 0.03 | н/д | 7.1 | 85.2 |
Calories (kcal) | 135.633 | 3.813 | 13.406 | 0.0 | 0.331 | 0.055 | 1.56 | 0.972 | 420.705 | 1.486 | 3.3 | н/д | 581.261 | 6975.132 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | 0.16 | 1.92 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.11 | 1.32 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.0 | 13.84 | 13.5 | 0.0 | 0.01 | 0.0 | 1.08 | 0.38 | 301.08 | 4.56 | 7.35 | н/д | 344.81 | 4137.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.37 | 1.72 | 0.0 | н/д | 0.0 | 0.38 | 0.01 | 0.0 | 0.13 | 0.35 | н/д | 2.96 | 35.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | н/д | 0.4 | 4.8 |
Calcium (mg) | 4.54 | 1.068 | 18.391 | 0.36 | 1.28 | 0.095 | 0.135 | 1.181 | 206.384 | 1.332 | 1.898 | н/д | 236.662 | 2839.944 |
Iron (mg) | 0.0 | 0.0 | 0.91 | 0.0 | 0.03 | 0.01 | 0.01 | 0.01 | 9.57 | 0.03 | 0.02 | н/д | 10.59 | 127.08 |
Magnesium (mg) | 0.378 | 0.915 | 2.234 | 0.015 | 0.22 | 0.042 | 0.09 | 0.163 | 146.85 | 0.41 | 0.825 | н/д | 152.143 | 1825.716 |
Phosphorus (mg) | 4.54 | 0.915 | 10.313 | 0.0 | 0.07 | 0.037 | 0.165 | 0.998 | 813.628 | 0.82 | 2.393 | н/д | 833.878 | 10006.536 |
Potassium (mg) | 4.54 | 18.91 | 137.5 | 0.12 | 0.955 | 0.273 | 1.44 | 2.617 | 734.25 | 7.07 | 12.045 | н/д | 919.719 | 11036.628 |
Sodium (mg) | 108.96 | 0.153 | 168.438 | 581.37 | 0.05 | 0.01 | 0.135 | 0.111 | 587.4 | 0.102 | 0.33 | н/д | 1447.058 | 17364.696 |
Zinc (mg) | 0.02 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 4.41 | 0.0 | 0.01 | н/д | 4.49 | 53.88 |
Copper (mg) | 0.0 | 0.005 | 0.034 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 1.032 | 0.002 | 0.003 | н/д | 1.08 | 12.96 |
Manganese (mg) | 0.0 | 0.002 | н/д | 0.002 | 0.002 | 0.001 | н/д | 0.011 | 0.198 | 0.002 | 0.011 | н/д | 0.228 | 2.736 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 150.8 | 0.0 | 0.0 | н/д | 151.3 | 1815.6 |
Vitamin A, IU (IU) | 472.728 | 3.05 | 13.578 | 0.0 | 3.128 | 0.065 | н/д | 0.059 | 714.405 | 1.127 | 0.165 | н/д | 1208.304 | 14499.648 |
Retinol (mcg) | 126.931 | 0.0 | 0.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 214.322 | 0.0 | 0.0 | н/д | 341.424 | 4097.088 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.153 | 0.859 | 0.0 | 0.156 | 0.003 | 0.315 | 0.0 | 214.322 | 0.051 | 0.0 | н/д | 345.249 | 4142.988 |
Beta Carotene (mcg) | 29.888 | 0.458 | 7.391 | 0.0 | н/д | 0.034 | 3.735 | 0.033 | 0.0 | 0.154 | 0.083 | н/д | 41.774 | 501.288 |
Vitamin E (mg) | 0.44 | 0.02 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4.37 | 0.01 | 0.0 | н/д | 4.86 | 58.32 |
Vitamin D (IU) | 10.593 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 603.275 | н/д | н/д | н/д | 613.869 | 7366.428 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.373 | 8.25 | 0.0 | н/д | 0.044 | 0.405 | 0.104 | 0.0 | 0.564 | 0.33 | н/д | 11.07 | 132.84 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.4 | н/д | 0.0 | н/д | 0.4 | 4.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.0 | 2.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 7.9 | 2.7 | 0.6 | н/д | 20.9 | 250.8 |
Thiamin (mg) | 0.002 | 0.005 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.119 | 0.002 | 0.004 | н/д | 0.146 | 1.752 |
Riboflavin (mg) | 0.006 | 0.002 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.119 | 0.001 | 0.002 | н/д | 0.154 | 1.848 |
Niacin (mg) | 0.008 | 0.015 | 0.12 | 0.0 | 0.001 | 0.0 | 0.003 | 0.005 | 10.121 | 0.005 | 0.01 | н/д | 10.288 | 123.456 |
Pantothenic acid (mg) | 0.021 | 0.015 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 1.111 | 0.01 | 0.01 | н/д | 1.171 | 14.052 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.008 | 0.397 | 0.004 | 0.01 | н/д | 0.429 | 5.148 |
Folate (mcg) | 0.568 | 1.983 | 1.375 | 0.0 | 0.307 | 0.002 | 0.09 | 0.02 | 11.907 | 0.564 | 1.568 | н/д | 18.382 | 220.584 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | н/д | 4.64 | 55.68 |
Choline (mg) | 3.6 | 0.8 | 0.5 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 321.1 | 0.3 | 0.5 | н/д | 326.8 | 3921.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 1.111 | н/д | 0.001 | н/д | 1.114 | 13.368 |
Threonine (g) | 0.008 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 3.255 | н/д | 0.002 | н/д | 3.265 | 39.18 |
Isoleucine (g) | 0.009 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 3.929 | н/д | 0.001 | н/д | 3.941 | 47.292 |
Leucine (g) | 0.015 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 6.39 | н/д | 0.002 | н/д | 6.41 | 76.92 |
Lysine (g) | 0.013 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 7.025 | н/д | 0.003 | н/д | 7.043 | 84.516 |
Methionine (g) | 0.004 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 2.262 | н/д | 0.0 | н/д | 2.267 | 27.204 |
Cystine (g) | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.913 | н/д | 0.0 | н/д | 0.915 | 10.98 |
Phenylalanine (g) | 0.008 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 3.413 | н/д | 0.002 | н/д | 3.424 | 41.088 |
Tyrosine (g) | 0.008 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 2.699 | н/д | 0.001 | н/д | 2.708 | 32.496 |
Valine (g) | 0.011 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 3.81 | н/д | 0.002 | н/д | 3.825 | 45.9 |
Arginine (g) | 0.006 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 7.065 | н/д | 0.008 | н/д | 7.083 | 84.996 |
Histidine (g) | 0.004 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 1.627 | н/д | 0.001 | н/д | 1.633 | 19.596 |
Alanine (g) | 0.006 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 4.564 | н/д | 0.002 | н/д | 4.572 | 54.864 |
Aspartic acid (g) | 0.011 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 8.335 | н/д | 0.007 | н/д | 8.357 | 100.284 |
Glutamic acid (g) | 0.034 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.005 | 13.772 | н/д | 0.021 | н/д | 13.833 | 165.996 |
Glycine (g) | 0.004 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 4.882 | н/д | 0.002 | н/д | 4.889 | 58.668 |
Proline (g) | 0.015 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 2.659 | н/д | 0.001 | н/д | 2.676 | 32.112 |
Serine (g) | 0.009 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 3.175 | н/д | 0.002 | н/д | 3.187 | 38.244 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 603.275 | 0.0 | 0.0 | н/д | 643.946 | 7727.352 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 1.31 | 0.002 | 0.003 | н/д | 11.041 | 132.492 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.058 | 0.02 | н/д | н/д | н/д | н/д | 1.238 | н/д | 1.315 | 15.78 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.992 | 0.001 | 0.001 | н/д | 4.974 | 59.688 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.002 | 2.659 | 0.005 | 0.002 | н/д | 3.245 | 38.94 |