Рецепт Alabama Rice Bread - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
rice
39.5g |
butter
3.55g |
milk
61.0g |
eggs
36.96g |
cornmeal
19.88g |
salt
1.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.06 | 0.03 | 2.06 | 4.65 | 1.44 | 0.0 | 9.24 | 36.96 |
| Total Fat (g) | 0.11 | 2.88 | 0.59 | 3.67 | 0.36 | 0.0 | 7.61 | 30.44 |
| Carbohydrates (g) | 11.13 | 0.0 | 3.04 | 0.28 | 15.73 | 0.0 | 30.19 | 120.76 |
| Ash (g) | 0.16 | 0.07 | 0.46 | 0.32 | 0.11 | 1.5 | 2.62 | 10.48 |
| Calories (kcal) | 51.35 | 25.454 | 25.62 | 52.853 | 73.339 | 0.0 | 228.615 | 914.46 |
| Starch (g) | н/д | н/д | н/д | н/д | 14.62 | н/д | 14.62 | 58.48 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.04 | 0.15 | н/д | 0.19 | 0.76 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.08 | 0.11 | н/д | 0.19 | 0.76 |
| Fructose (g) | н/д | н/д | 0.0 | 0.04 | 0.04 | н/д | 0.08 | 0.32 |
| Lactose (g) | н/д | н/д | 3.17 | 0.04 | 0.0 | н/д | 3.21 | 12.84 |
| Maltose (g) | н/д | н/д | 0.0 | 0.04 | 0.04 | н/д | 0.08 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.03 | 0.56 | 54.85 | 28.03 | 2.24 | 0.0 | 112.72 | 450.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.0 | 3.17 | 0.28 | 0.33 | 0.0 | 3.81 | 15.24 |
| Galactose (g) | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.04 | 0.16 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.0 | 4.0 |
| Calcium (mg) | 3.95 | 0.852 | 72.59 | 19.589 | 0.596 | 0.36 | 97.937 | 391.748 |
| Iron (mg) | 0.47 | 0.0 | 0.02 | 0.68 | 0.22 | 0.0 | 1.39 | 5.56 |
| Magnesium (mg) | 4.74 | 0.071 | 6.71 | 4.435 | 6.956 | 0.015 | 22.927 | 91.708 |
| Phosphorus (mg) | 16.985 | 0.852 | 57.95 | 70.594 | 20.869 | 0.0 | 167.249 | 668.996 |
| Potassium (mg) | 13.825 | 0.852 | 91.5 | 49.526 | 30.21 | 0.12 | 186.033 | 744.132 |
| Sodium (mg) | 0.395 | 20.448 | 26.84 | 51.744 | 1.391 | 581.37 | 682.188 | 2728.752 |
| Zinc (mg) | 0.19 | 0.0 | 0.26 | 0.41 | 0.14 | 0.0 | 1.01 | 4.04 |
| Copper (mg) | 0.028 | 0.0 | 0.006 | 0.037 | 0.016 | 0.0 | 0.087 | 0.348 |
| Manganese (mg) | 0.186 | 0.0 | 0.0 | 0.015 | 0.036 | 0.002 | 0.238 | 0.952 |
| Selenium (mcg) | 3.0 | 0.0 | 2.0 | 11.7 | 2.3 | 0.0 | 19.0 | 76.0 |
| Vitamin A, IU (IU) | 0.0 | 88.715 | 119.56 | 179.995 | 42.533 | 0.0 | 430.802 | 1723.208 |
| Retinol (mcg) | 0.0 | 23.821 | 35.38 | 51.374 | 0.0 | 0.0 | 110.575 | 442.3 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 35.38 | 51.744 | 2.186 | 0.0 | 113.592 | 454.368 |
| Beta Carotene (mcg) | 0.0 | 5.609 | 1.22 | 3.696 | 19.279 | 0.0 | 29.804 | 119.216 |
| Vitamin E (mg) | 0.02 | 0.08 | 0.01 | 0.36 | 0.03 | 0.0 | 0.49 | 1.96 |
| Vitamin D (IU) | н/д | 1.988 | 31.72 | 12.936 | н/д | н/д | 46.644 | 186.576 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 122.338 | 269.306 | 0.0 | 391.644 | 1566.576 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.18 | 0.12 | н/д | 0.3 | 1.2 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.063 | 0.0 | 0.012 | 0.026 | 0.028 | 0.0 | 0.129 | 0.516 |
| Riboflavin (mg) | 0.004 | 0.001 | 0.116 | 0.177 | 0.01 | 0.0 | 0.308 | 1.232 |
| Niacin (mg) | 0.585 | 0.001 | 0.055 | 0.026 | 0.199 | 0.0 | 0.866 | 3.464 |
| Pantothenic acid (mg) | 0.154 | 0.004 | 0.22 | 0.532 | 0.056 | 0.0 | 0.965 | 3.86 |
| Vitamin B-6 (mg) | 0.036 | 0.0 | 0.024 | 0.052 | 0.04 | 0.0 | 0.151 | 0.604 |
| Folate (mcg) | 22.91 | 0.107 | 3.05 | 17.371 | 5.963 | 0.0 | 49.4 | 197.6 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.27 | 0.48 | 0.0 | 0.0 | 0.75 | 3.0 |
| Choline (mg) | 0.8 | 0.7 | 10.8 | 92.8 | 2.1 | 0.0 | 107.2 | 428.8 |
| Folic acid (mcg) | 21.725 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.725 | 86.9 |
| Tryptophan (g) | 0.012 | 0.0 | 0.024 | 0.063 | 0.008 | 0.0 | 0.107 | 0.428 |
| Threonine (g) | 0.04 | 0.001 | 0.055 | 0.207 | 0.036 | 0.0 | 0.339 | 1.356 |
| Isoleucine (g) | 0.047 | 0.002 | 0.116 | 0.248 | 0.05 | 0.0 | 0.462 | 1.848 |
| Leucine (g) | 0.087 | 0.003 | 0.232 | 0.403 | 0.205 | 0.0 | 0.929 | 3.716 |
| Lysine (g) | 0.04 | 0.002 | 0.177 | 0.336 | 0.022 | 0.0 | 0.577 | 2.308 |
| Methionine (g) | 0.024 | 0.001 | 0.049 | 0.14 | 0.034 | 0.0 | 0.247 | 0.988 |
| Cystine (g) | 0.024 | 0.0 | 0.073 | 0.1 | 0.032 | 0.0 | 0.229 | 0.916 |
| Phenylalanine (g) | 0.055 | 0.001 | 0.104 | 0.251 | 0.074 | 0.0 | 0.485 | 1.94 |
| Tyrosine (g) | 0.036 | 0.001 | 0.085 | 0.185 | 0.038 | 0.0 | 0.345 | 1.38 |
| Valine (g) | 0.063 | 0.002 | 0.134 | 0.318 | 0.068 | 0.0 | 0.585 | 2.34 |
| Arginine (g) | 0.087 | 0.001 | 0.061 | 0.303 | 0.048 | 0.0 | 0.5 | 2.0 |
| Histidine (g) | 0.024 | 0.001 | 0.049 | 0.115 | 0.036 | 0.0 | 0.224 | 0.896 |
| Alanine (g) | 0.063 | 0.001 | 0.067 | 0.274 | 0.113 | 0.0 | 0.518 | 2.072 |
| Aspartic acid (g) | 0.099 | 0.002 | 0.189 | 0.492 | 0.093 | 0.0 | 0.875 | 3.5 |
| Glutamic acid (g) | 0.205 | 0.006 | 0.476 | 0.621 | 0.294 | 0.0 | 1.603 | 6.412 |
| Glycine (g) | 0.047 | 0.001 | 0.037 | 0.159 | 0.044 | 0.0 | 0.287 | 1.148 |
| Proline (g) | 0.051 | 0.003 | 0.22 | 0.188 | 0.151 | 0.0 | 0.613 | 2.452 |
| Serine (g) | 0.055 | 0.002 | 0.128 | 0.359 | 0.07 | 0.0 | 0.613 | 2.452 |
| Cholesterol (mg) | 0.0 | 7.633 | 3.05 | 156.341 | 0.0 | 0.0 | 167.023 | 668.092 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.032 | 1.824 | 0.384 | 1.146 | 0.038 | 0.0 | 3.423 | 13.692 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.036 | 0.746 | 0.171 | 1.408 | 0.07 | 0.0 | 2.43 | 9.72 |
| Polyunsaturated (g) | 0.032 | 0.108 | 0.024 | 0.503 | 0.145 | 0.0 | 0.812 | 3.248 |