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Рецепт Alabama Picnic Chilli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb Coarse-grnd beef
2 Tbsp. Beef base
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		onion
67.5g 		bell pepper
30.55g 		cocoa
2.5g 		garlic
7.0g 		cumin
1.05g 		tomatoes juice
728.0g 		chili
19.5g 		pepper
0.64g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.26 0.5 1.18 0.19 5.53 2.39 0.01 10.8 21.6
Total Fat (g) 0.07 0.05 0.25 0.05 0.23 0.36 3.27 0.0 4.29 8.58
Carbohydrates (g) 6.3 1.42 1.5 5.09 0.46 30.87 10.66 0.03 56.33 112.66
Ash (g) 0.24 0.13 н/д 0.23 0.08 7.64 1.66 0.0 9.99 19.98
Calories (kcal) 27.0 6.109 10.0 23.24 3.938 123.76 61.23 0.127 255.404 510.808
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.67 0.03 н/д н/д н/д 1.82 0.15 0.0 2.67 5.34
Glucose (dextrose) (g) 1.33 0.35 н/д н/д н/д 9.83 0.42 0.01 11.94 23.88
Fructose (g) 0.87 0.34 н/д н/д н/д 11.21 0.84 0.01 13.27 26.54
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.15 28.68 н/д 0.45 0.08 683.59 1.52 0.6 775.07 1550.14
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.86 0.73 0.0 1.7 0.02 25.92 1.4 0.02 32.65 65.3
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.5 0.5 0.7 0.1 2.9 6.7 0.0 12.6 25.2
Calcium (mg) 15.525 3.055 0.0 5.6 9.776 72.8 54.21 0.064 161.029 322.058
Iron (mg) 0.14 0.1 0.9 0.19 0.7 3.13 2.78 0.0 7.95 15.9
Magnesium (mg) 6.75 3.055 н/д 4.06 3.843 80.08 33.15 0.064 131.001 262.002
Phosphorus (mg) 19.575 6.109 н/д 29.19 5.24 131.04 59.085 0.127 250.366 500.732
Potassium (mg) 98.55 53.454 н/д 77.07 18.774 1667.12 373.62 1.112 2289.7 4579.4
Sodium (mg) 2.7 0.916 0.0 1.82 1.764 1958.32 196.95 0.019 2162.489 4324.978
Zinc (mg) 0.11 0.04 н/д 0.18 0.05 1.09 0.53 0.0 2.01 4.02
Copper (mg) 0.027 0.021 н/д 0.011 0.009 0.437 0.084 0.0 0.589 1.178
Manganese (mg) 0.088 0.037 н/д 0.039 0.035 0.51 0.423 0.001 1.131 2.262
Selenium (mcg) 0.3 0.0 н/д 2.7 0.1 2.2 1.2 0.0 6.4 12.8
Vitamin A, IU (IU) 1.35 113.017 0.0 0.0 13.335 3276.0 5781.75 2.351 9187.803 18375.606
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.498 н/д 0.0 0.672 167.44 289.185 0.114 462.909 925.818
Beta Carotene (mcg) 0.675 63.534 н/д 0.0 8.001 1965.6 2925.0 1.322 4964.131 9928.262
Vitamin E (mg) 0.01 0.11 н/д 0.04 0.03 2.33 5.66 0.0 8.2 16.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 65789.36 4.095 0.0 65793.455 131586.91
Lutein + zeaxanthin (mcg) 2.7 104.158 н/д 0.0 4.704 436.8 60.45 2.167 610.98 1221.96
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.07 0.08 0.0 0.15 0.3
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.15 0.61 0.0 0.75 1.5
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.06 0.0 0.06 0.12
Vitamin C (mg) 5.0 24.6 0.0 1.3 0.1 133.2 12.5 0.5 177.1 354.2
Thiamin (mg) 0.034 0.018 н/д 0.033 0.007 0.364 0.068 0.0 0.524 1.048
Riboflavin (mg) 0.02 0.009 н/д 0.011 0.003 0.218 0.154 0.0 0.416 0.832
Niacin (mg) 0.081 0.147 н/д 0.048 0.048 4.878 1.539 0.003 6.743 13.486
Pantothenic acid (mg) 0.081 0.031 н/д н/д н/д 1.82 н/д 0.001 1.932 3.864
Vitamin B-6 (mg) 0.081 0.067 н/д 0.206 0.005 0.801 0.716 0.001 1.876 3.752
Folate (mcg) 12.825 3.055 н/д 0.14 0.105 145.6 19.5 0.064 181.288 362.576
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 1.7 н/д 4.7 0.3 49.5 13.0 0.0 73.3 146.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.003 н/д 0.015 н/д 0.073 н/д 0.0 0.098 0.196
Threonine (g) 0.014 0.012 н/д 0.033 н/д 0.146 н/д 0.0 0.204 0.408
Isoleucine (g) 0.007 0.006 н/д 0.046 н/д 0.146 н/д 0.0 0.204 0.408
Leucine (g) 0.02 0.012 н/д 0.072 н/д 0.146 н/д 0.0 0.25 0.5
Lysine (g) 0.027 0.012 н/д 0.041 н/д 0.146 н/д 0.0 0.226 0.452
Methionine (g) 0.0 0.003 н/д 0.024 н/д 0.0 н/д 0.0 0.027 0.054
Cystine (g) 0.0 0.003 н/д 0.012 н/д 0.0 н/д 0.0 0.015 0.03
Phenylalanine (g) 0.02 0.027 н/д 0.034 н/д 0.146 н/д 0.001 0.228 0.456
Tyrosine (g) 0.007 0.003 н/д 0.015 н/д 0.073 н/д 0.0 0.098 0.196
Valine (g) 0.014 0.012 н/д 0.05 н/д 0.146 н/д 0.0 0.221 0.442
Arginine (g) 0.068 0.009 н/д 0.117 н/д 0.146 н/д 0.0 0.339 0.678
Histidine (g) 0.007 0.003 н/д 0.022 н/д 0.073 н/д 0.0 0.104 0.208
Alanine (g) 0.014 0.012 н/д 0.025 н/д 0.146 н/д 0.0 0.196 0.392
Aspartic acid (g) 0.061 0.064 н/д 0.09 н/д 0.728 н/д 0.001 0.945 1.89
Glutamic acid (g) 0.176 0.058 н/д 0.149 н/д 2.184 н/д 0.001 2.568 5.136
Glycine (g) 0.02 0.009 н/д 0.037 н/д 0.073 н/д 0.0 0.14 0.28
Proline (g) 0.007 0.006 н/д 0.018 н/д 0.146 н/д 0.0 0.177 0.354
Serine (g) 0.014 0.015 н/д 0.035 н/д 0.146 н/д 0.0 0.21 0.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.018 0.0 0.01 0.016 0.073 0.575 0.0 0.72 1.44
Phytosterols (mg) 10.125 2.749 н/д 0.56 0.714 н/д 16.185 0.057 30.39 60.78
Monounsaturated Fat (g) 0.007 0.003 н/д 0.001 0.147 0.073 0.696 0.0 0.928 1.856
Polyunsaturated (g) 0.014 0.018 н/д 0.027 0.034 0.146 1.455 0.0 1.694 3.388