Рецепт Alabama Chocolate Praline Christmasmud Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
14.79g |
pecans
3.61g |
sugar
4.58g |
butter
4.73g |
caramel
28.35g |
flour
0.65g |
butter
18.92g |
chocolate
9.45g |
sugar
25.0g |
flour
10.42g |
eggs
16.43g |
vanilla
0.35g |
butter
0.39g |
cocoa
0.28g |
water
0.82g |
sugar
8.33g |
vanilla
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.33 | 0.01 | 0.04 | 1.3 | 0.07 | 0.16 | 1.22 | 0.0 | 1.08 | 2.07 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 7.36 | 88.32 |
Total Fat (g) | 1.48 | 2.6 | 0.0 | 3.84 | 2.3 | 0.01 | 15.34 | 4.94 | 0.0 | 0.1 | 1.63 | 0.0 | 0.32 | 0.03 | 0.0 | 0.01 | 0.0 | 32.59 | 391.08 |
Carbohydrates (g) | 11.27 | 0.5 | 4.5 | 0.0 | 21.83 | 0.5 | 0.01 | 2.82 | 25.0 | 7.95 | 0.13 | 0.04 | 0.0 | 0.17 | 0.0 | 8.3 | 0.01 | 83.02 | 996.24 |
Ash (g) | 0.41 | 0.05 | 0.02 | 0.1 | 0.51 | 0.0 | 0.4 | 0.34 | 0.0 | 0.05 | 0.14 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 2.04 | 24.48 |
Calories (kcal) | 62.695 | 24.949 | 17.417 | 33.908 | 108.297 | 2.369 | 135.633 | 47.345 | 96.75 | 37.917 | 23.49 | 1.008 | 2.826 | 1.11 | 0.0 | 32.417 | 0.252 | 628.382 | 7540.584 |
Starch (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.16 | 1.92 |
Sucrose (g) | н/д | 0.14 | 4.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 4.49 | 53.88 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Fructose (g) | н/д | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.53 | 0.13 | 0.06 | 0.75 | 2.41 | 0.08 | 3.0 | 0.13 | 0.01 | 1.24 | 12.46 | 0.18 | 0.06 | н/д | 0.82 | 0.03 | 0.05 | 21.93 | 263.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 7.56 | 90.72 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 122.567 | 1470.804 |
Sugars (g) | 3.4 | 0.14 | 4.45 | 0.0 | 18.57 | 0.0 | 0.01 | 0.09 | 24.98 | 0.03 | 0.13 | 0.04 | 0.0 | 0.0 | 0.0 | 8.16 | 0.01 | 60.01 | 720.12 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
Calcium (mg) | 11.681 | 2.527 | 3.804 | 1.135 | 39.123 | 0.098 | 4.54 | 9.545 | 0.25 | 1.563 | 8.706 | 0.039 | 0.095 | 0.0 | 0.025 | 0.083 | 0.01 | 83.223 | 998.676 |
Iron (mg) | 0.61 | 0.09 | 0.03 | 0.0 | 0.04 | 0.03 | 0.0 | 1.64 | 0.0 | 0.48 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.34 | 40.08 |
Magnesium (mg) | 8.724 | 4.369 | 0.413 | 0.095 | 4.82 | 0.143 | 0.378 | 30.902 | 0.0 | 2.292 | 1.971 | 0.042 | 0.008 | н/д | 0.008 | 0.0 | 0.011 | 54.174 | 650.088 |
Phosphorus (mg) | 29.869 | 10.001 | 0.183 | 1.135 | 32.319 | 0.703 | 4.54 | 37.8 | 0.0 | 11.25 | 31.375 | 0.021 | 0.095 | н/д | 0.0 | 0.0 | 0.005 | 159.297 | 1911.564 |
Potassium (mg) | 26.172 | 14.804 | 6.096 | 1.135 | 60.669 | 0.696 | 4.54 | 78.435 | 0.5 | 11.146 | 22.012 | 0.518 | 0.095 | н/д | 0.0 | 0.167 | 0.13 | 227.114 | 2725.368 |
Sodium (mg) | 97.444 | 0.0 | 1.283 | 27.24 | 69.458 | 0.013 | 108.96 | 2.268 | 0.0 | 0.208 | 22.997 | 0.032 | 2.27 | 0.0 | 0.033 | 0.083 | 0.008 | 332.298 | 3987.576 |
Zinc (mg) | 0.29 | 0.16 | 0.0 | 0.0 | 0.12 | 0.0 | 0.02 | 0.91 | 0.0 | 0.07 | 0.18 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.77 | 21.24 |
Copper (mg) | 0.004 | 0.043 | 0.002 | 0.0 | 0.006 | 0.001 | 0.0 | 0.305 | 0.0 | 0.015 | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.393 | 4.716 |
Manganese (mg) | н/д | 0.162 | 0.003 | 0.0 | 0.003 | 0.004 | 0.0 | 0.394 | 0.0 | 0.071 | 0.007 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.645 | 7.74 |
Selenium (mcg) | н/д | 0.1 | 0.1 | 0.0 | 0.5 | 0.2 | 0.2 | 0.8 | 0.2 | 3.5 | 5.2 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 10.9 | 130.8 |
Vitamin A, IU (IU) | 0.0 | 2.022 | 0.0 | 118.182 | 11.907 | 0.0 | 472.728 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | 9.85 | 0.0 | 0.0 | 0.0 | 0.0 | 694.686 | 8336.232 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 31.733 | 3.119 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 2.645 | н/д | 0.0 | 0.0 | 0.0 | 187.26 | 2247.12 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.108 | 0.0 | 32.348 | 3.402 | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 2.696 | н/д | 0.0 | 0.0 | 0.0 | 190.941 | 2291.292 |
Beta Carotene (mcg) | н/д | 1.047 | 0.0 | 7.472 | 0.567 | 0.0 | 29.888 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 0.623 | н/д | 0.0 | 0.0 | 0.0 | 41.24 | 494.88 |
Vitamin E (mg) | н/д | 0.05 | 0.0 | 0.11 | 0.13 | 0.0 | 0.44 | 0.04 | 0.0 | 0.01 | 0.16 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.94 | 11.28 |
Vitamin D (IU) | н/д | н/д | н/д | 2.648 | н/д | н/д | 10.593 | н/д | н/д | н/д | 5.749 | н/д | 0.221 | н/д | 0.0 | 0.0 | н/д | 19.212 | 230.544 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.614 | 0.0 | 0.0 | 0.0 | 0.117 | 0.0 | 3.591 | 0.0 | 1.875 | 54.372 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 60.569 | 726.828 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.88 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.55 | н/д | 0.04 | 0.08 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.56 | 18.72 |
Tocopherol, delta (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.034 | 0.024 | 0.0 | 0.0 | 0.028 | 0.005 | 0.002 | 0.014 | 0.0 | 0.082 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.202 | 2.424 |
Riboflavin (mg) | 0.035 | 0.005 | 0.0 | 0.001 | 0.074 | 0.003 | 0.006 | 0.009 | 0.005 | 0.051 | 0.079 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.271 | 3.252 |
Niacin (mg) | 0.559 | 0.042 | 0.005 | 0.002 | 0.043 | 0.038 | 0.008 | 0.129 | 0.0 | 0.615 | 0.011 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.453 | 17.436 |
Pantothenic acid (mg) | н/д | 0.031 | 0.006 | 0.005 | 0.176 | 0.003 | 0.021 | 0.016 | 0.0 | 0.046 | 0.237 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.541 | 6.492 |
Vitamin B-6 (mg) | 0.015 | 0.008 | 0.002 | 0.0 | 0.017 | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.023 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.072 | 0.864 |
Folate (mcg) | 6.802 | 0.794 | 0.046 | 0.142 | 1.134 | 1.191 | 0.568 | 2.646 | 0.0 | 19.063 | 7.721 | 0.0 | 0.012 | н/д | 0.0 | 0.0 | 0.0 | 40.117 | 481.404 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.34 | 4.08 |
Choline (mg) | н/д | 1.5 | 0.1 | 0.9 | 2.3 | 0.1 | 3.6 | 4.3 | 0.0 | 1.1 | 41.2 | н/д | 0.1 | н/д | 0.0 | 0.0 | н/д | 55.1 | 661.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.002 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 17.044 | 204.528 |
Tryptophan (g) | н/д | 0.003 | н/д | 0.0 | 0.017 | 0.001 | 0.002 | 0.012 | н/д | 0.014 | 0.028 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.077 | 0.924 |
Threonine (g) | н/д | 0.011 | н/д | 0.002 | 0.054 | 0.002 | 0.008 | 0.035 | н/д | 0.029 | 0.092 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.233 | 2.796 |
Isoleucine (g) | н/д | 0.012 | н/д | 0.002 | 0.074 | 0.002 | 0.009 | 0.039 | н/д | 0.038 | 0.11 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.287 | 3.444 |
Leucine (g) | н/д | 0.022 | н/д | 0.004 | 0.119 | 0.005 | 0.015 | 0.066 | н/д | 0.074 | 0.179 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.484 | 5.808 |
Lysine (g) | н/д | 0.01 | н/д | 0.003 | 0.096 | 0.001 | 0.013 | 0.044 | н/д | 0.024 | 0.149 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.343 | 4.116 |
Methionine (g) | н/д | 0.006 | н/д | 0.001 | 0.031 | 0.001 | 0.004 | 0.013 | н/д | 0.019 | 0.062 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.138 | 1.656 |
Cystine (g) | н/д | 0.005 | н/д | 0.0 | 0.011 | 0.001 | 0.002 | 0.022 | н/д | 0.023 | 0.044 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Phenylalanine (g) | н/д | 0.016 | н/д | 0.002 | 0.06 | 0.003 | 0.008 | 0.05 | н/д | 0.054 | 0.112 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.304 | 3.648 |
Tyrosine (g) | н/д | 0.008 | н/д | 0.002 | 0.06 | 0.002 | 0.008 | 0.041 | н/д | 0.032 | 0.082 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.234 | 2.808 |
Valine (g) | н/д | 0.015 | н/д | 0.003 | 0.082 | 0.003 | 0.011 | 0.062 | н/д | 0.044 | 0.141 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.362 | 4.344 |
Arginine (g) | н/д | 0.043 | н/д | 0.001 | 0.045 | 0.003 | 0.006 | 0.077 | н/д | 0.044 | 0.135 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.354 | 4.248 |
Histidine (g) | н/д | 0.009 | н/д | 0.001 | 0.034 | 0.001 | 0.004 | 0.021 | н/д | 0.024 | 0.051 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.145 | 1.74 |
Alanine (g) | н/д | 0.014 | н/д | 0.001 | 0.043 | 0.002 | 0.006 | 0.045 | н/д | 0.034 | 0.122 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.268 | 3.216 |
Aspartic acid (g) | н/д | 0.034 | н/д | 0.003 | 0.091 | 0.003 | 0.011 | 0.12 | н/д | 0.046 | 0.218 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.526 | 6.312 |
Glutamic acid (g) | н/д | 0.066 | н/д | 0.009 | 0.252 | 0.023 | 0.034 | 0.177 | н/д | 0.363 | 0.276 | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.199 | 14.388 |
Glycine (g) | н/д | 0.016 | н/д | 0.001 | 0.026 | 0.002 | 0.004 | 0.048 | н/д | 0.039 | 0.071 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.206 | 2.472 |
Proline (g) | н/д | 0.013 | н/д | 0.004 | 0.116 | 0.008 | 0.015 | 0.083 | н/д | 0.125 | 0.084 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.448 | 5.376 |
Serine (g) | н/д | 0.017 | н/д | 0.002 | 0.065 | 0.003 | 0.009 | 0.05 | н/д | 0.054 | 0.159 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.361 | 4.332 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.168 | 1.985 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.847 | 0.0 | 0.0 | 0.0 | 0.0 | 123.155 | 1477.86 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.231 | 0.223 | 0.0 | 2.429 | 0.703 | 0.001 | 9.717 | 3.057 | 0.0 | 0.017 | 0.509 | 0.0 | 0.202 | 0.0 | 0.0 | 0.002 | 0.0 | 17.092 | 205.104 |
Phytosterols (mg) | н/д | 3.683 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.683 | 44.196 |
Monounsaturated Fat (g) | 0.532 | 1.473 | 0.0 | 0.994 | 0.437 | 0.001 | 3.976 | 1.522 | 0.0 | 0.009 | 0.626 | 0.0 | 0.083 | н/д | 0.0 | 0.003 | 0.0 | 9.656 | 115.872 |
Polyunsaturated (g) | 0.068 | 0.78 | 0.0 | 0.144 | 0.987 | 0.003 | 0.575 | 0.147 | 0.0 | 0.043 | 0.223 | 0.0 | 0.012 | н/д | 0.0 | 0.004 | 0.0 | 2.986 | 35.832 |