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Рецепт Al Forno's Double Chocolate Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
15.63g 		dutch
9.06g 		baking powder
0.77g 		baking soda
0.19g 		salt
0.13g 		butter
9.42g 		sugar
16.67g 		eggs
8.21g 		cream
9.58g 		chocolate
9.45g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.94 0.0 0.0 0.0 0.08 0.0 1.03 0.2 1.22 5.08 60.96
Total Fat (g) 0.15 0.03 0.0 0.0 0.0 7.64 0.0 0.82 1.89 4.94 15.47 185.64
Carbohydrates (g) 11.92 0.6 0.0 0.0 0.0 0.01 16.66 0.06 0.28 2.82 32.36 388.32
Ash (g) 0.07 н/д 0.28 0.07 0.12 0.2 0.0 0.07 0.08 0.34 1.24 14.88
Calories (kcal) 56.875 6.525 0.0 0.0 0.0 67.518 64.5 11.745 18.496 47.345 273.003 3276.036
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.24
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.34 н/д 0.34 4.08
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 7.34 0.0 0.0 0.0 1.49 0.01 6.23 7.14 0.13 24.2 290.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.56 7.56 90.72
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.567 122.567 1470.804
Sugars (g) 0.04 0.17 0.0 0.0 0.0 0.01 16.65 0.06 0.34 0.09 17.35 208.2
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2.0 24.0
Calcium (mg) 2.344 7.794 0.0 0.0 0.03 2.26 0.167 4.353 10.542 9.545 37.033 444.396
Iron (mg) 0.73 0.01 0.0 0.0 0.0 0.0 0.0 0.15 0.02 1.64 2.55 30.6
Magnesium (mg) 3.438 0.997 0.0 0.0 0.001 0.188 0.0 0.986 0.958 30.902 37.469 449.628
Phosphorus (mg) 16.875 17.219 0.0 0.0 0.0 2.26 0.0 15.687 11.021 37.8 100.862 1210.344
Potassium (mg) 16.719 12.416 0.0 0.0 0.01 2.26 0.333 11.006 13.513 78.435 134.691 1616.292
Sodium (mg) 0.313 29.906 209.76 52.44 48.448 54.24 0.0 11.499 7.667 2.268 416.54 4998.48
Zinc (mg) 0.11 0.04 0.0 0.0 0.0 0.01 0.0 0.09 0.04 0.91 1.2 14.4
Copper (mg) 0.022 0.003 0.0 0.0 0.0 0.0 0.0 0.008 0.002 0.305 0.34 4.08
Manganese (mg) 0.106 н/д 0.0 0.0 0.0 0.0 0.0 0.003 0.001 0.394 0.505 6.06
Selenium (mcg) 5.3 0.9 0.0 0.0 0.0 0.1 0.1 2.6 0.2 0.8 10.0 120.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.0 235.323 0.0 39.999 55.2 0.0 330.521 3966.252
Retinol (mcg) 0.0 0.181 0.0 0.0 0.0 63.186 0.0 11.417 15.333 0.0 90.117 1081.404
Vitamin A, RAE (mcg_RAE) 0.0 0.181 0.0 0.0 0.0 64.41 0.0 11.499 15.525 0.0 91.615 1099.38
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 14.878 0.0 0.821 2.492 0.0 18.191 218.292
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.22 0.0 0.08 0.04 0.04 0.39 4.68
Vitamin D (IU) н/д н/д н/д н/д н/д 5.273 н/д 2.875 н/д н/д 8.148 97.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 0.0 0.0 27.186 0.0 3.591 33.59 403.08
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 н/д н/д н/д н/д 0.0 н/д 0.04 0.0 0.55 0.66 7.92
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.123 0.002 0.0 0.0 0.0 0.001 0.0 0.006 0.004 0.014 0.15 1.8
Riboflavin (mg) 0.077 0.021 0.0 0.0 0.0 0.003 0.003 0.039 0.016 0.009 0.169 2.028
Niacin (mg) 0.922 0.013 0.0 0.0 0.0 0.004 0.0 0.006 0.011 0.129 1.083 12.996
Pantothenic acid (mg) 0.069 н/д 0.0 0.0 0.0 0.01 0.0 0.118 0.033 0.016 0.246 2.952
Vitamin B-6 (mg) 0.006 0.002 0.0 0.0 0.0 0.0 0.0 0.011 0.006 0.003 0.028 0.336
Folate (mcg) 28.594 0.816 0.0 0.0 0.0 0.283 0.0 3.86 0.671 2.646 36.869 442.428
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.02 0.0 0.11 0.03 0.0 0.19 2.28
Choline (mg) 1.6 1.6 0.0 0.0 0.0 1.8 0.0 20.6 1.8 4.3 31.8 381.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 н/д н/д н/д 0.0 0.001 н/д 0.014 0.004 0.012 0.051 0.612
Threonine (g) 0.044 н/д н/д н/д 0.0 0.004 н/д 0.046 0.012 0.035 0.14 1.68
Isoleucine (g) 0.056 н/д н/д н/д 0.0 0.005 н/д 0.055 0.013 0.039 0.168 2.016
Leucine (g) 0.111 н/д н/д н/д 0.0 0.008 н/д 0.09 0.026 0.066 0.3 3.6
Lysine (g) 0.036 н/д н/д н/д 0.0 0.007 н/д 0.075 0.022 0.044 0.184 2.208
Methionine (g) 0.028 н/д н/д н/д 0.0 0.002 н/д 0.031 0.007 0.013 0.081 0.972
Cystine (g) 0.034 н/д н/д н/д 0.0 0.001 н/д 0.022 0.003 0.022 0.082 0.984
Phenylalanine (g) 0.081 н/д н/д н/д 0.0 0.004 н/д 0.056 0.012 0.05 0.203 2.436
Tyrosine (g) 0.048 н/д н/д н/д 0.0 0.004 н/д 0.041 0.012 0.041 0.146 1.752
Valine (g) 0.066 н/д н/д н/д 0.0 0.006 н/д 0.071 0.016 0.062 0.221 2.652
Arginine (g) 0.066 н/д н/д н/д 0.0 0.003 н/д 0.067 0.01 0.077 0.223 2.676
Histidine (g) 0.036 н/д н/д н/д 0.0 0.002 н/д 0.025 0.008 0.021 0.092 1.104
Alanine (g) 0.052 н/д н/д н/д 0.0 0.003 н/д 0.061 0.01 0.045 0.17 2.04
Aspartic acid (g) 0.069 н/д н/д н/д 0.0 0.006 н/д 0.109 0.021 0.12 0.325 3.9
Glutamic acid (g) 0.544 н/д н/д н/д 0.0 0.017 н/д 0.138 0.055 0.177 0.93 11.16
Glycine (g) 0.058 н/д н/д н/д 0.0 0.002 н/д 0.035 0.006 0.048 0.149 1.788
Proline (g) 0.188 н/д н/д н/д 0.0 0.008 н/д 0.042 0.025 0.083 0.345 4.14
Serine (g) 0.081 н/д н/д н/д 0.0 0.005 н/д 0.08 0.015 0.05 0.231 2.772
Cholesterol (mg) 0.0 0.634 0.0 0.0 0.0 20.246 0.0 34.742 4.983 0.0 60.606 727.272
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.015 0.0 0.0 0.0 4.837 0.0 0.255 1.103 3.057 9.292 111.504
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.014 0.007 0.0 0.0 0.0 1.979 0.0 0.313 0.486 1.522 4.322 51.864
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.0 0.286 0.0 0.112 0.081 0.147 0.69 8.28