Рецепт Akara-Acaraje: The Brazilian-Nigerian connection
Ингредиенты
- 1 cup Black-eyed beans or Bean/Gram flour
- 1 small onion, peeled and chopped roughly
- 1/2 cup water (or more)
- Chopped chilli pepper, optional
- Salt, to taste
- Optional
- Chopped onions
- Dried shrimp
- Vegetable oil to deep fry
- Remove with a slotted spoon and serveâ¦.with bread and a cup of milky tea. Or with oatsâ¦â¦
View Full Recipe at Kitchen Butterfly
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 544g | |
Calories 115 | |
Calories from Fat 21 | 18% |
Total Fat 2.32g | 3% |
Saturated Fat 0.73g | 3% |
Trans Fat 0.0g | |
Cholesterol 27mg | 9% |
Sodium 229mg | 10% |
Potassium 306mg | 9% |
Total Carbs 15.19g | 4% |
Dietary Fiber 2.8g | 9% |
Sugars 6.87g | 5% |
Protein 8.86g | 14% |