Рецепт Ajoblanco De Malaga (Garlic Soup With Grape - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bread 49.61g	almonds 49.61g	garlic 2.61g	Всего в порции	Всего в рецепте
Protein (g)	3.79	10.88	0.17	14.84	59.36
Total Fat (g)	1.63	25.11	0.01	26.76	107.04
Carbohydrates (g)	25.11	9.89	0.86	35.86	143.44
Ash (g)	1.01	1.5	0.04	2.54	10.16
Calories (kcal)	131.969	288.249	3.889	424.107	1696.428
Starch (g)	20.15	0.51	н/д	20.66	82.64
Sucrose (g)	0.0	2.37	н/д	2.37	9.48
Glucose (dextrose) (g)	0.68	0.02	н/д	0.7	2.8
Fructose (g)	0.91	0.0	н/д	0.91	3.64
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.55	0.07	н/д	0.62	2.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	18.08	2.22	1.53	21.83	87.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.14	2.46	0.03	4.63	18.52
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	5.2	0.1	6.4	25.6
Calcium (mg)	74.915	107.163	4.724	186.802	747.208
Iron (mg)	1.86	1.85	0.04	3.75	15.0
Magnesium (mg)	11.411	136.434	0.653	148.498	593.992
Phosphorus (mg)	49.116	238.14	3.993	291.25	1165.0
Potassium (mg)	49.613	340.838	10.466	400.916	1603.664
Sodium (mg)	337.861	13.892	0.444	352.196	1408.784
Zinc (mg)	0.37	1.55	0.03	1.95	7.8
Copper (mg)	0.124	0.58	0.008	0.712	2.848
Manganese (mg)	0.238	1.111	0.044	1.393	5.572
Selenium (mcg)	8.6	1.4	0.4	10.3	41.2
Vitamin A, IU (IU)	0.0	3.473	0.235	3.708	14.832
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	1.985	0.131	2.115	8.46
Vitamin E (mg)	0.11	12.26	0.0	12.37	49.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.83	0.496	0.418	22.743	90.972
Tocopherol, beta (mg)	н/д	0.2	н/д	0.2	0.8
Tocopherol, gamma (mg)	н/д	0.4	н/д	0.4	1.6
Tocopherol, delta (mg)	н/д	0.13	н/д	0.13	0.52
Vitamin C (mg)	0.0	0.0	0.8	0.8	3.2
Thiamin (mg)	0.228	0.099	0.005	0.333	1.332
Riboflavin (mg)	0.164	0.278	0.003	0.444	1.776
Niacin (mg)	2.178	1.816	0.018	4.012	16.048
Pantothenic acid (mg)	0.099	0.154	0.016	0.269	1.076
Vitamin B-6 (mg)	0.04	0.06	0.032	0.132	0.528
Folate (mcg)	55.07	14.884	0.078	70.032	280.128
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	7.2	25.8	0.6	33.7	134.8
Folic acid (mcg)	42.667	0.0	0.0	42.667	170.668
Tryptophan (g)	0.045	0.099	0.002	0.146	0.584
Threonine (g)	0.114	0.347	0.004	0.466	1.864
Isoleucine (g)	0.149	0.352	0.006	0.507	2.028
Leucine (g)	0.263	0.754	0.008	1.025	4.1
Lysine (g)	0.099	0.308	0.007	0.414	1.656
Methionine (g)	0.069	0.094	0.002	0.166	0.664
Cystine (g)	0.079	0.144	0.002	0.225	0.9
Phenylalanine (g)	0.184	0.59	0.005	0.779	3.116
Tyrosine (g)	0.109	0.273	0.002	0.384	1.536
Valine (g)	0.169	0.412	0.008	0.588	2.352
Arginine (g)	0.139	1.265	0.016	1.42	5.68
Histidine (g)	0.084	0.303	0.003	0.39	1.56
Alanine (g)	0.129	0.511	0.003	0.643	2.572
Aspartic acid (g)	0.179	1.399	0.013	1.59	6.36
Glutamic acid (g)	1.225	2.649	0.021	3.896	15.584
Glycine (g)	0.134	0.754	0.005	0.893	3.572
Proline (g)	0.407	0.496	0.003	0.906	3.624
Serine (g)	0.184	0.516	0.005	0.704	2.816
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.357	1.93	0.002	2.289	9.156
Phytosterols (mg)	0.0	57.551	н/д	57.551	230.204
Monounsaturated Fat (g)	0.337	16.02	0.0	16.358	65.432
Polyunsaturated (g)	0.675	5.978	0.007	6.66	26.64