Рецепт Ajo Aceite (Garlic Mayonnaise For Rice) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Egg Juice of 1/2 lemon

1 1/2 c. Extra-virgin extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlics 15.66g	mustard 5.0g	water 59.2g	Всего в порции	Всего в рецепте
Protein (g)	1.0	0.22	0.0	1.21	1.21
Total Fat (g)	0.08	0.2	0.0	0.28	0.28
Carbohydrates (g)	5.18	0.27	0.0	5.44	5.44
Ash (g)	0.23	0.18	0.06	0.48	0.48
Calories (kcal)	23.333	3.35	0.0	26.683	26.683
Starch (g)	н/д	0.03	н/д	0.03	0.03
Sucrose (g)	н/д	0.01	н/д	0.01	0.01
Glucose (dextrose) (g)	н/д	0.02	н/д	0.02	0.02
Fructose (g)	н/д	0.01	н/д	0.01	0.01
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	9.17	4.13	59.14	72.45	72.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.16	0.04	0.0	0.2	0.2
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.2	0.0	0.5	0.5
Calcium (mg)	28.345	2.9	1.776	33.021	33.021
Iron (mg)	0.27	0.08	0.0	0.34	0.34
Magnesium (mg)	3.915	2.45	0.592	6.957	6.957
Phosphorus (mg)	23.96	5.3	0.0	29.26	29.26
Potassium (mg)	62.797	6.9	0.0	69.697	69.697
Sodium (mg)	2.662	56.75	2.368	61.78	61.78
Zinc (mg)	0.18	0.03	0.01	0.22	0.22
Copper (mg)	0.047	0.005	0.006	0.057	0.057
Manganese (mg)	0.262	0.021	0.0	0.283	0.283
Selenium (mcg)	2.2	1.6	0.0	3.9	3.9
Vitamin A, IU (IU)	1.409	3.55	0.0	4.959	4.959
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.2	0.0	0.2	0.2
Beta Carotene (mcg)	0.783	1.45	0.0	2.233	2.233
Vitamin E (mg)	0.01	0.02	0.0	0.03	0.03
Vitamin D (IU)	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.506	0.9	0.0	3.406	3.406
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.1	н/д	0.1	0.1
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	4.9	0.1	0.0	5.0	5.0
Thiamin (mg)	0.031	0.017	0.0	0.048	0.048
Riboflavin (mg)	0.017	0.002	0.0	0.019	0.019
Niacin (mg)	0.11	0.026	0.0	0.136	0.136
Pantothenic acid (mg)	0.094	0.015	0.0	0.109	0.109
Vitamin B-6 (mg)	0.194	0.003	0.0	0.197	0.197
Folate (mcg)	0.47	0.35	0.0	0.82	0.82
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.6	1.1	0.0	4.8	4.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.001	н/д	0.011	0.011
Threonine (g)	0.025	0.009	н/д	0.034	0.034
Isoleucine (g)	0.034	0.008	н/д	0.042	0.042
Leucine (g)	0.049	0.015	н/д	0.064	0.064
Lysine (g)	0.042	0.014	н/д	0.056	0.056
Methionine (g)	0.013	0.004	н/д	0.017	0.017
Cystine (g)	0.011	0.004	н/д	0.015	0.015
Phenylalanine (g)	0.028	0.009	н/д	0.037	0.037
Tyrosine (g)	0.013	0.007	н/д	0.02	0.02
Valine (g)	0.045	0.01	н/д	0.055	0.055
Arginine (g)	0.099	0.013	н/д	0.112	0.112
Histidine (g)	0.017	0.006	н/д	0.023	0.023
Alanine (g)	0.02	0.009	н/д	0.029	0.029
Aspartic acid (g)	0.077	0.02	н/д	0.097	0.097
Glutamic acid (g)	0.127	0.038	н/д	0.164	0.164
Glycine (g)	0.031	0.012	н/д	0.043	0.043
Proline (g)	0.016	0.019	н/д	0.034	0.034
Serine (g)	0.03	0.011	н/д	0.04	0.04
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.001	н/д	0.001	0.001
Saturated Fat (g)	0.014	0.013	0.0	0.027	0.027
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.002	0.132	0.0	0.133	0.133
Polyunsaturated (g)	0.039	0.048	0.0	0.087	0.087