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Рецепт Ajilimojili (Garlic And Pepper Sauce) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Peppercorns, white
4 lrg Garlic cloves, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		peppers
97.58g 		peppers
97.58g 		peppercorns
0.0g 		salt
4.0g 		lime juice
40.33g 		oil
36.33g 		Всего в порции Всего в рецепте
Protein (g) 0.97 0.97 н/д 0.0 0.17 0.0 2.1 6.3
Total Fat (g) 0.29 0.29 н/д 0.0 0.03 36.33 36.95 110.85
Carbohydrates (g) 5.88 5.88 н/д 0.0 3.4 0.0 15.16 45.48
Ash (g) 0.46 0.46 н/д 3.99 0.13 0.0 5.03 15.09
Calories (kcal) 30.25 30.25 н/д 0.0 10.083 321.187 391.77 1175.31
Starch (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д н/д 0.19 н/д 0.19 0.57
Glucose (dextrose) (g) 1.89 1.89 н/д н/д 0.24 н/д 4.03 12.09
Fructose (g) 2.21 2.21 н/д н/д 0.25 н/д 4.66 13.98
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 89.98 89.98 н/д 0.01 36.62 0.0 216.58 649.74
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.1 4.1 н/д 0.0 0.68 0.0 8.88 26.64
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.0 2.0 н/д 0.0 0.2 0.0 4.3 12.9
Calcium (mg) 6.831 6.831 н/д 0.96 5.647 0.0 20.268 60.804
Iron (mg) 0.42 0.42 н/д 0.01 0.04 0.01 0.9 2.7
Magnesium (mg) 11.71 11.71 н/д 0.04 3.227 0.0 26.686 80.058
Phosphorus (mg) 25.371 25.371 н/д 0.0 5.647 0.0 56.388 169.164
Potassium (mg) 205.894 205.894 н/д 0.32 47.19 0.0 459.298 1377.894
Sodium (mg) 3.903 3.903 н/д 1550.32 0.807 0.0 1558.933 4676.799
Zinc (mg) 0.24 0.24 н/д 0.0 0.03 0.0 0.52 1.56
Copper (mg) 0.02 0.02 н/д 0.001 0.012 0.0 0.052 0.156
Manganese (mg) 0.107 0.107 н/д 0.004 0.008 н/д 0.227 0.681
Selenium (mcg) 0.1 0.1 н/д 0.0 0.0 0.0 0.2 0.6
Vitamin A, IU (IU) 3055.23 3055.23 н/д 0.0 20.167 0.0 6130.626 18391.878
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 153.201 153.201 н/д 0.0 0.807 0.0 307.208 921.624
Beta Carotene (mcg) 1584.699 1584.699 н/д 0.0 12.1 0.0 3181.498 9544.494
Vitamin E (mg) 1.54 1.54 н/д 0.0 0.09 3.35 6.52 19.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.766 49.766 н/д 0.0 0.0 0.0 99.532 298.596
Tocopherol, beta (mg) 0.05 0.05 н/д н/д 0.0 н/д 0.1 0.3
Tocopherol, gamma (mg) 0.14 0.14 н/д н/д 0.0 н/д 0.27 0.81
Tocopherol, delta (mg) 0.01 0.01 н/д н/д 0.0 н/д 0.02 0.06
Vitamin C (mg) 124.6 124.6 н/д 0.0 12.1 0.0 261.3 783.9
Thiamin (mg) 0.049 0.049 н/д 0.0 0.012 0.0 0.11 0.33
Riboflavin (mg) 0.088 0.088 н/д 0.0 0.008 0.0 0.184 0.552
Niacin (mg) 0.956 0.956 н/д 0.0 0.056 0.0 1.969 5.907
Pantothenic acid (mg) 0.312 0.312 н/д 0.0 0.048 0.0 0.673 2.019
Vitamin B-6 (mg) 0.283 0.283 н/д 0.0 0.016 0.0 0.582 1.746
Folate (mcg) 44.887 44.887 н/д 0.0 4.033 0.0 93.807 281.421
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.5 5.5 н/д 0.0 2.1 н/д 13.0 39.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.01 н/д 0.0 0.0 0.0 0.02 0.06
Threonine (g) 0.039 0.039 н/д 0.0 0.0 0.0 0.078 0.234
Isoleucine (g) 0.02 0.02 н/д 0.0 0.0 0.0 0.039 0.117
Leucine (g) 0.039 0.039 н/д 0.0 0.008 0.0 0.086 0.258
Lysine (g) 0.039 0.039 н/д 0.0 0.008 0.0 0.086 0.258
Methionine (g) 0.01 0.01 н/д 0.0 0.0 0.0 0.02 0.06
Cystine (g) 0.02 0.02 н/д 0.0 0.0 0.0 0.039 0.117
Phenylalanine (g) 0.049 0.049 н/д 0.0 0.004 0.0 0.102 0.306
Tyrosine (g) 0.01 0.01 н/д 0.0 0.0 0.0 0.02 0.06
Valine (g) 0.029 0.029 н/д 0.0 0.004 0.0 0.063 0.189
Arginine (g) 0.039 0.039 н/д 0.0 0.008 0.0 0.086 0.258
Histidine (g) 0.02 0.02 н/д 0.0 0.0 0.0 0.039 0.117
Alanine (g) 0.029 0.029 н/д 0.0 0.008 0.0 0.067 0.201
Aspartic acid (g) 0.273 0.273 н/д 0.0 0.044 0.0 0.591 1.773
Glutamic acid (g) 0.205 0.205 н/д 0.0 0.028 0.0 0.438 1.314
Glycine (g) 0.029 0.029 н/д 0.0 0.004 0.0 0.063 0.189
Proline (g) 0.02 0.02 н/д 0.0 0.012 0.0 0.051 0.153
Serine (g) 0.049 0.049 н/д 0.0 0.016 0.0 0.114 0.342
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.937 0.937 2.811
Saturated Fat (g) 0.029 0.029 н/д 0.0 0.004 2.7 2.762 8.286
Phytosterols (mg) н/д н/д н/д 0.0 н/д 90.833 90.833 272.499
Monounsaturated Fat (g) 0.0 0.0 н/д 0.0 0.004 8.259 8.263 24.789
Polyunsaturated (g) 0.068 0.068 н/д 0.0 0.008 23.668 23.812 71.436