Рецепт Ajilimojili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Scotch Bonnet Peppers, Seeded
1/4 c. Malt Vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		peppers
65.05g 		pepper
32.53g 		garlic
0.87g 		coriander
3.33g 		salt
2.0g 		pepper
2.13g 		olive oil
36.0g 		Всего в порции Всего в рецепте
Protein (g) 0.64 0.28 0.06 0.41 0.0 0.23 0.0 1.63 4.89
Total Fat (g) 0.2 0.06 0.0 0.59 0.0 0.07 36.0 36.92 110.76
Carbohydrates (g) 3.92 1.51 0.29 1.83 0.0 1.38 0.0 8.94 26.82
Ash (g) 0.31 0.14 0.01 0.2 2.0 0.09 0.0 2.75 8.25
Calories (kcal) 20.167 6.505 1.296 9.933 0.0 5.44 318.24 361.581 1084.743
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.04 н/д н/д н/д н/д н/д 0.04 0.12
Glucose (dextrose) (g) 1.26 0.38 н/д н/д н/д н/д н/д 1.64 4.92
Fructose (g) 1.47 0.36 н/д н/д н/д н/д н/д 1.83 5.49
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 59.99 30.54 0.51 0.3 0.0 0.22 0.0 91.56 274.68
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.73 0.78 0.01 н/д 0.0 0.01 0.0 3.54 10.62
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.6 0.0 1.4 0.0 0.6 0.0 3.9 11.7
Calcium (mg) 4.554 3.253 1.575 23.633 0.48 9.323 0.36 43.177 129.531
Iron (mg) 0.28 0.11 0.01 0.54 0.01 0.62 0.2 1.77 5.31
Magnesium (mg) 7.806 3.253 0.218 11.0 0.02 4.139 0.0 26.435 79.305
Phosphorus (mg) 16.914 6.505 1.331 13.633 0.0 3.691 0.0 42.074 126.222
Potassium (mg) 137.263 56.922 3.489 42.233 0.16 26.859 0.36 267.285 801.855
Sodium (mg) 2.602 0.976 0.148 1.167 775.16 0.939 0.72 781.711 2345.133
Zinc (mg) 0.16 0.04 0.01 0.16 0.0 0.03 0.0 0.4 1.2
Copper (mg) 0.013 0.023 0.003 0.033 0.001 0.024 0.0 0.096 0.288
Manganese (mg) 0.072 0.039 0.015 0.063 0.002 0.12 0.0 0.311 0.933
Selenium (mcg) 0.1 0.0 0.1 0.9 0.0 0.1 0.0 1.1 3.3
Vitamin A, IU (IU) 2036.82 120.349 0.078 0.0 0.0 6.379 0.0 2163.626 6490.878
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 102.134 5.855 0.0 0.0 0.0 0.32 0.0 108.309 324.927
Beta Carotene (mcg) 1056.466 67.655 0.044 н/д 0.0 3.328 0.0 1127.493 3382.479
Vitamin E (mg) 1.03 0.12 0.0 н/д 0.0 0.02 5.17 6.33 18.99
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.128 0.0 0.128 0.384
Lutein + zeaxanthin (mcg) 33.177 110.916 0.139 н/д 0.0 4.373 0.0 148.606 445.818
Tocopherol, beta (mg) 0.03 0.0 н/д н/д н/д 0.0 0.04 0.07 0.21
Tocopherol, gamma (mg) 0.09 0.0 н/д н/д н/д 0.1 0.3 0.49 1.47
Tocopherol, delta (mg) 0.01 0.0 н/д н/д н/д 0.0 0.0 0.01 0.03
Vitamin C (mg) 83.1 26.2 0.3 0.7 0.0 0.4 0.0 110.6 331.8
Thiamin (mg) 0.033 0.02 0.002 0.008 0.0 0.002 0.0 0.064 0.192
Riboflavin (mg) 0.059 0.01 0.001 0.01 0.0 0.005 0.0 0.084 0.252
Niacin (mg) 0.638 0.156 0.006 0.071 0.0 0.024 0.0 0.895 2.685
Pantothenic acid (mg) 0.208 0.033 0.005 н/д 0.0 н/д 0.0 0.246 0.738
Vitamin B-6 (mg) 0.189 0.072 0.011 н/д 0.0 0.007 0.0 0.278 0.834
Folate (mcg) 29.925 3.253 0.026 0.0 0.0 0.213 0.0 33.417 100.251
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 1.8 0.2 н/д 0.0 0.2 0.1 6.0 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.003 0.001 н/д 0.0 н/д 0.0 0.01 0.03
Threonine (g) 0.026 0.013 0.001 н/д 0.0 н/д 0.0 0.04 0.12
Isoleucine (g) 0.013 0.007 0.002 н/д 0.0 н/д 0.0 0.021 0.063
Leucine (g) 0.026 0.013 0.003 н/д 0.0 н/д 0.0 0.042 0.126
Lysine (g) 0.026 0.013 0.002 н/д 0.0 н/д 0.0 0.041 0.123
Methionine (g) 0.007 0.003 0.001 н/д 0.0 н/д 0.0 0.01 0.03
Cystine (g) 0.013 0.003 0.001 н/д 0.0 н/д 0.0 0.017 0.051
Phenylalanine (g) 0.033 0.029 0.002 н/д 0.0 н/д 0.0 0.063 0.189
Tyrosine (g) 0.007 0.003 0.001 н/д 0.0 н/д 0.0 0.01 0.03
Valine (g) 0.02 0.013 0.003 н/д 0.0 н/д 0.0 0.035 0.105
Arginine (g) 0.026 0.01 0.005 н/д 0.0 н/д 0.0 0.041 0.123
Histidine (g) 0.013 0.003 0.001 н/д 0.0 н/д 0.0 0.017 0.051
Alanine (g) 0.02 0.013 0.001 н/д 0.0 н/д 0.0 0.034 0.102
Aspartic acid (g) 0.182 0.068 0.004 н/д 0.0 н/д 0.0 0.255 0.765
Glutamic acid (g) 0.137 0.062 0.007 н/д 0.0 н/д 0.0 0.205 0.615
Glycine (g) 0.02 0.01 0.002 н/д 0.0 н/д 0.0 0.031 0.093
Proline (g) 0.013 0.007 0.001 н/д 0.0 н/д 0.0 0.02 0.06
Serine (g) 0.033 0.016 0.002 н/д 0.0 н/д 0.0 0.05 0.15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.02 0.001 0.033 0.0 0.021 4.972 5.065 15.195
Phytosterols (mg) н/д 2.927 н/д 1.533 0.0 1.963 79.56 85.983 257.949
Monounsaturated Fat (g) 0.0 0.003 0.0 0.453 0.0 0.022 26.266 26.743 80.229
Polyunsaturated (g) 0.046 0.02 0.002 0.058 0.0 0.024 3.787 3.937 11.811