CookEatShare также доступен на языке: English
Закрыть

Рецепт Aji De Gallina (Chicken In A Spicy Sauce) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
1 Tbsp. Yellow Aji, Amarillo or possibly Chile pwdr
1/3 c. Finely-minced or possibly grnd walnuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		frying chicken
308.44g 		leek
9.79g 		onion
24.75g 		carrot
13.57g 		tomatoes
14.11g 		salt
3.0g 		peppercorns
1.6g 		bread crumbs
54.0g 		milk
61.0g 		olive oil
27.0g 		onions
49.5g 		garlics
1.31g 		cumin
0.53g 		parmesan cheese
25.0g 		potatoes
170.1g 		eggs
49.28g 		Всего в порции Всего в рецепте
Protein (g) 57.37 0.15 0.27 0.13 0.12 0.0 0.18 7.21 2.06 0.0 0.54 0.08 0.09 9.62 3.44 6.2 87.45 349.8
Total Fat (g) 46.45 0.03 0.02 0.03 0.03 0.0 0.05 2.86 0.59 27.0 0.05 0.01 0.12 7.15 0.15 4.9 89.45 357.8
Carbohydrates (g) 0.0 1.39 2.31 1.3 0.55 0.0 1.04 38.87 3.04 0.0 4.62 0.43 0.23 1.02 29.72 0.38 84.9 339.6
Ash (g) 2.44 0.1 0.09 0.13 0.07 2.99 0.07 1.55 0.46 0.0 0.17 0.02 0.04 2.01 1.84 0.42 12.4 49.6
Calories (kcal) 663.149 5.972 9.9 5.565 2.539 0.0 4.08 213.3 25.62 238.68 19.8 1.944 1.969 107.75 130.974 70.47 1501.712 6006.848
Starch (g) н/д н/д 0.0 0.19 0.0 н/д н/д 32.22 н/д н/д 0.0 н/д н/д н/д 26.26 н/д 58.67 234.68
Sucrose (g) н/д н/д 0.25 0.49 0.0 н/д н/д 0.0 0.0 н/д 0.49 н/д н/д 0.04 0.29 0.05 1.6 6.4
Glucose (dextrose) (g) н/д н/д 0.49 0.08 0.18 н/д н/д 0.98 0.0 н/д 0.98 н/д н/д 0.04 0.56 0.1 3.4 13.6
Fructose (g) н/д н/д 0.32 0.07 0.19 н/д н/д 1.33 0.0 н/д 0.64 н/д н/д 0.04 0.46 0.05 3.11 12.44
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 3.17 н/д 0.0 н/д н/д 0.04 0.0 0.05 3.26 13.04
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 1.04 0.0 н/д 0.0 н/д н/д 0.04 0.0 0.05 1.13 4.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.54 8.13 22.05 11.98 13.33 0.01 0.17 3.52 54.85 0.0 44.11 0.76 0.04 5.21 134.95 37.37 540.03 2160.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 1.05 0.64 0.37 0.0 0.01 3.35 3.17 0.0 2.1 0.01 0.01 0.23 1.33 0.38 13.03 52.12
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.04 0.0 0.05 0.09 0.36
Dietary Fiber (g) 0.0 0.2 0.4 0.4 0.2 0.0 0.4 2.4 0.0 0.0 0.8 0.0 0.1 0.0 3.7 0.0 8.7 34.8
Calcium (mg) 33.929 5.776 5.693 4.479 1.411 0.72 6.992 98.82 72.59 0.27 11.385 2.362 4.888 277.25 20.412 26.118 573.093 2292.372
Iron (mg) 2.78 0.21 0.05 0.04 0.04 0.01 0.46 2.61 0.02 0.15 0.1 0.02 0.35 0.23 1.33 0.9 9.29 37.16
Magnesium (mg) 61.688 2.741 2.475 1.629 1.552 0.03 3.104 23.22 6.71 0.0 4.95 0.326 1.922 9.5 39.122 5.914 164.882 659.528
Phosphorus (mg) 453.409 3.427 7.178 4.75 3.385 0.0 2.768 89.1 57.95 0.0 14.355 1.997 2.62 182.25 96.955 94.125 1014.267 4057.068
Potassium (mg) 582.954 17.622 36.135 43.432 33.429 0.24 20.144 105.84 91.5 0.27 72.27 5.233 9.387 31.25 716.105 66.035 1831.846 7327.384
Sodium (mg) 215.909 1.958 0.99 9.365 0.705 1162.74 0.704 395.28 26.84 0.54 1.98 0.222 0.882 382.25 10.206 68.992 2279.563 9118.252
Zinc (mg) 4.04 0.01 0.04 0.03 0.02 0.0 0.02 0.78 0.26 0.0 0.08 0.02 0.03 0.97 0.49 0.55 7.35 29.4
Copper (mg) 0.154 0.012 0.01 0.007 0.008 0.001 0.018 0.14 0.006 0.0 0.02 0.004 0.005 0.06 0.187 0.049 0.681 2.724
Manganese (mg) 0.062 0.047 0.032 0.019 0.016 0.003 0.09 0.497 0.0 0.0 0.064 0.022 0.017 0.023 0.255 0.02 1.166 4.664
Selenium (mcg) 44.4 0.1 0.1 0.0 0.0 0.0 0.0 13.6 2.0 0.0 0.2 0.2 0.0 4.4 0.5 15.6 81.3 325.2
Vitamin A, IU (IU) 431.818 163.199 0.495 2267.422 117.495 0.0 4.784 0.0 119.56 0.0 0.99 0.117 6.668 110.5 3.402 239.994 3466.443 13865.772
Retinol (mcg) 126.461 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.38 0.0 0.0 0.0 0.0 29.25 0.0 68.499 259.59 1038.36
Vitamin A, RAE (mcg_RAE) 129.545 8.126 0.0 113.33 5.924 0.0 0.24 0.0 35.38 0.0 0.0 0.0 0.336 30.0 0.0 68.992 391.873 1567.492
Beta Carotene (mcg) 0.0 97.9 0.248 1124.482 63.331 0.0 2.496 0.0 1.22 0.0 0.495 0.065 4.001 7.75 1.701 4.928 1308.616 5234.464
Vitamin E (mg) 0.93 0.09 0.0 0.09 0.08 0.0 0.01 0.04 0.01 3.87 0.01 0.0 0.02 0.07 0.02 0.48 5.71 22.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 31.72 н/д н/д н/д н/д н/д н/д 17.248 48.968 195.872
Lycopene (mcg) 0.0 0.0 0.0 0.136 362.922 0.0 0.096 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 363.153 1452.612
Lutein + zeaxanthin (mcg) 0.0 186.01 0.99 34.746 17.349 0.0 3.28 0.0 0.0 0.0 1.98 0.209 2.352 0.0 13.608 163.117 423.64 1694.56
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.02 0.0 0.03 0.0 н/д н/д н/д 0.0 0.01 0.06 0.24
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.02 н/д 0.07 0.41 0.0 0.22 0.0 н/д н/д н/д 0.0 0.25 0.97 3.88
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.1 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 0.11 0.44
Vitamin C (mg) 4.9 1.2 1.8 0.8 1.8 0.0 0.3 0.0 0.0 0.0 3.7 0.4 0.0 0.0 33.5 0.0 48.5 194.0
Thiamin (mg) 0.185 0.006 0.012 0.01 0.006 0.0 0.002 0.524 0.012 0.0 0.025 0.003 0.003 0.008 0.136 0.034 0.965 3.86
Riboflavin (mg) 0.37 0.003 0.007 0.008 0.003 0.0 0.004 0.216 0.116 0.0 0.015 0.001 0.002 0.123 0.051 0.237 1.155 4.62
Niacin (mg) 20.974 0.039 0.03 0.133 0.083 0.0 0.018 3.58 0.055 0.0 0.059 0.009 0.024 0.028 1.786 0.034 26.853 107.412
Pantothenic acid (mg) 2.807 0.014 0.03 0.037 0.013 0.0 н/д 0.297 0.22 0.0 0.059 0.008 н/д 0.083 0.51 0.71 4.786 19.144
Vitamin B-6 (mg) 1.08 0.023 0.03 0.019 0.011 0.0 0.005 0.065 0.024 0.0 0.059 0.016 0.002 0.013 0.51 0.069 1.926 7.704
Folate (mcg) 18.506 6.266 4.703 2.579 2.116 0.0 0.16 57.78 3.05 0.0 9.405 0.039 0.053 2.5 27.215 23.162 157.533 630.132
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.27 0.0 0.0 0.0 0.0 0.57 0.0 0.64 2.61 10.44
Choline (mg) 184.1 0.9 1.5 1.2 0.9 0.0 0.2 7.9 10.8 0.1 3.0 0.3 0.1 3.9 20.6 123.7 359.3 1437.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.28 177.12
Tryptophan (g) 0.648 0.001 0.002 0.001 0.001 0.0 н/д 0.086 0.024 0.0 0.005 0.001 н/д 0.13 0.051 0.084 1.035 4.14
Threonine (g) 2.375 0.006 0.005 0.026 0.004 0.0 н/д 0.232 0.055 0.0 0.01 0.002 н/д 0.365 0.136 0.276 3.492 13.968
Isoleucine (g) 2.838 0.005 0.002 0.011 0.003 0.0 н/д 0.292 0.116 0.0 0.005 0.003 н/д 0.493 0.136 0.33 4.233 16.932
Leucine (g) 4.164 0.01 0.007 0.014 0.004 0.0 н/д 0.518 0.232 0.0 0.015 0.004 н/д 0.93 0.204 0.537 6.639 26.556
Lysine (g) 4.657 0.008 0.01 0.014 0.004 0.0 н/д 0.232 0.177 0.0 0.02 0.004 н/д 0.745 0.221 0.448 6.54 26.16
Methionine (g) 1.511 0.002 0.0 0.003 0.001 0.0 н/д 0.124 0.049 0.0 0.0 0.001 н/д 0.255 0.051 0.187 2.185 8.74
Cystine (g) 0.771 0.003 0.0 0.011 0.001 0.0 н/д 0.151 0.073 0.0 0.0 0.001 н/д 0.03 0.051 0.133 1.226 4.904
Phenylalanine (g) 2.221 0.006 0.007 0.008 0.01 0.0 н/д 0.356 0.104 0.0 0.015 0.002 н/д 0.52 0.153 0.335 3.738 14.952
Tyrosine (g) 1.851 0.004 0.002 0.005 0.001 0.0 н/д 0.216 0.085 0.0 0.005 0.001 н/д 0.583 0.136 0.246 3.136 12.544
Valine (g) 2.776 0.006 0.005 0.01 0.003 0.0 н/д 0.324 0.134 0.0 0.01 0.004 н/д 0.63 0.204 0.424 4.529 18.116
Arginine (g) 3.609 0.008 0.025 0.012 0.003 0.0 н/д 0.297 0.061 0.0 0.05 0.008 н/д 0.393 0.17 0.404 5.039 20.156
Histidine (g) 1.666 0.003 0.002 0.005 0.001 0.0 н/д 0.162 0.049 0.0 0.005 0.001 н/д 0.273 0.085 0.153 2.405 9.62
Alanine (g) 3.362 0.007 0.005 0.015 0.004 0.0 н/д 0.259 0.067 0.0 0.01 0.002 н/д 0.29 0.102 0.365 4.488 17.952
Aspartic acid (g) 5.12 0.014 0.022 0.026 0.02 0.0 н/д 0.416 0.189 0.0 0.045 0.006 н/д 0.668 0.867 0.655 8.048 32.192
Glutamic acid (g) 8.359 0.023 0.064 0.05 0.061 0.0 н/д 2.225 0.476 0.0 0.129 0.011 н/д 2.175 0.595 0.828 14.995 59.98
Glycine (g) 3.763 0.007 0.007 0.007 0.003 0.0 н/д 0.265 0.037 0.0 0.015 0.003 н/д 0.19 0.102 0.212 4.609 18.436
Proline (g) 2.807 0.007 0.002 0.007 0.003 0.0 н/д 0.74 0.22 0.0 0.005 0.001 н/д 1.155 0.119 0.251 5.317 21.268
Serine (g) 2.036 0.009 0.005 0.007 0.004 0.0 н/д 0.356 0.128 0.0 0.01 0.002 н/д 0.573 0.153 0.478 3.761 15.044
Cholesterol (mg) 231.331 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.05 0.0 0.0 0.0 0.0 22.0 0.0 208.454 464.835 1859.34
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.294 0.004 0.01 0.005 0.004 0.0 0.016 0.648 0.384 3.729 0.02 0.001 0.008 4.325 0.051 1.528 24.027 96.108
Phytosterols (mg) н/д н/д 3.713 н/д 0.987 0.0 1.472 4.32 н/д 59.67 7.425 н/д 0.357 н/д 8.505 н/д 86.449 345.796
Monounsaturated Fat (g) 19.247 0.0 0.002 0.001 0.004 0.0 0.016 0.551 0.171 19.699 0.005 0.0 0.074 2.095 0.0 1.878 43.743 174.972
Polyunsaturated (g) 9.963 0.017 0.005 0.016 0.011 0.0 0.018 1.112 0.024 2.84 0.01 0.003 0.017 0.293 0.068 0.67 15.068 60.272