Рецепт Aiuli's Pickled Beets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beets 54.94g	vinegar 180.0g	sugar 25.2g	cloves 2.0g	bay leaf 4.0g	Всего в порции	Всего в рецепте
Protein (g)	0.88	0.0	0.0	0.12	0.3	1.31	1.31
Total Fat (g)	0.09	0.0	0.0	0.4	0.33	0.83	0.83
Carbohydrates (g)	5.25	1.67	25.19	1.22	3.0	36.34	36.34
Ash (g)	0.59	н/д	0.0	0.12	0.14	0.86	0.86
Calories (kcal)	23.624	37.8	97.524	6.46	12.52	177.928	177.928
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.02
Fructose (g)	н/д	н/д	н/д	0.02	н/д	0.02	0.02
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.12	168.86	0.01	0.14	0.22	217.34	217.34
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	3.71	0.72	25.18	0.05	н/д	29.66	29.66
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.5	0.0	0.0	0.7	1.1	3.3	3.3
Calcium (mg)	8.79	12.6	0.252	12.92	33.36	67.922	67.922
Iron (mg)	0.44	0.36	0.0	0.17	1.72	2.7	2.7
Magnesium (mg)	12.636	9.0	0.0	5.28	4.8	31.716	31.716
Phosphorus (mg)	21.976	14.4	0.0	2.1	4.52	42.996	42.996
Potassium (mg)	178.555	131.4	0.504	22.04	21.16	353.659	353.659
Sodium (mg)	42.853	9.0	0.0	4.86	0.92	57.633	57.633
Zinc (mg)	0.19	0.07	0.0	0.02	0.15	0.43	0.43
Copper (mg)	0.044	0.018	0.0	0.007	0.017	0.086	0.086
Manganese (mg)	0.181	н/д	0.0	0.601	0.327	1.109	1.109
Selenium (mcg)	0.4	0.2	0.2	0.1	0.1	0.9	0.9
Vitamin A, IU (IU)	18.13	н/д	0.0	10.6	247.4	276.13	276.13
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.099	0.0	0.0	0.54	12.36	13.999	13.999
Beta Carotene (mcg)	10.988	0.0	0.0	1.68	н/д	12.668	12.668
Vitamin E (mg)	0.02	0.0	0.0	0.17	н/д	0.19	0.19
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.7	0.0	0.0	1.6	1.9	6.2	6.2
Thiamin (mg)	0.016	0.0	0.0	0.002	0.0	0.019	0.019
Riboflavin (mg)	0.022	0.0	0.005	0.005	0.017	0.049	0.049
Niacin (mg)	0.181	0.0	0.0	0.029	0.08	0.291	0.291
Pantothenic acid (mg)	0.088	н/д	0.0	н/д	н/д	0.088	0.088
Vitamin B-6 (mg)	0.038	0.0	0.0	0.012	0.07	0.12	0.12
Folate (mcg)	59.885	0.0	0.0	1.86	7.2	68.945	68.945
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.3	0.0	0.0	0.7	н/д	4.0	4.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	н/д	н/д	н/д	н/д	0.011	0.011
Threonine (g)	0.027	н/д	н/д	н/д	н/д	0.027	0.027
Isoleucine (g)	0.027	н/д	н/д	н/д	н/д	0.027	0.027
Leucine (g)	0.038	н/д	н/д	н/д	н/д	0.038	0.038
Lysine (g)	0.033	н/д	н/д	н/д	н/д	0.033	0.033
Methionine (g)	0.011	н/д	н/д	н/д	н/д	0.011	0.011
Cystine (g)	0.011	н/д	н/д	н/д	н/д	0.011	0.011
Phenylalanine (g)	0.027	н/д	н/д	н/д	н/д	0.027	0.027
Tyrosine (g)	0.022	н/д	н/д	н/д	н/д	0.022	0.022
Valine (g)	0.033	н/д	н/д	н/д	н/д	0.033	0.033
Arginine (g)	0.022	н/д	н/д	н/д	н/д	0.022	0.022
Histidine (g)	0.011	н/д	н/д	н/д	н/д	0.011	0.011
Alanine (g)	0.033	н/д	н/д	н/д	н/д	0.033	0.033
Aspartic acid (g)	0.066	н/д	н/д	н/д	н/д	0.066	0.066
Glutamic acid (g)	0.236	н/д	н/д	н/д	н/д	0.236	0.236
Glycine (g)	0.016	н/д	н/д	н/д	н/д	0.016	0.016
Proline (g)	0.022	н/д	н/д	н/д	н/д	0.022	0.022
Serine (g)	0.033	н/д	н/д	н/д	н/д	0.033	0.033
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.016	0.0	0.0	0.109	0.091	0.216	0.216
Phytosterols (mg)	13.735	н/д	н/д	5.12	н/д	18.855	18.855
Monounsaturated Fat (g)	0.016	0.0	0.0	0.029	0.066	0.111	0.111
Polyunsaturated (g)	0.033	0.0	0.0	0.142	0.092	0.266	0.266