Рецепт Airy White Bread Abm - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
305.0g 		shortening
8.54g 		bread flour
411.0g 		sugar
12.6g 		salt
4.5g 		yeast
4.0g 		Всего в порции Всего в рецепте
Protein (g) 10.28 0.0 49.24 0.0 0.0 1.53 61.05 61.05
Total Fat (g) 2.96 8.54 6.82 0.0 0.0 0.18 18.51 18.51
Carbohydrates (g) 15.22 0.0 298.1 12.6 0.0 1.53 327.44 327.44
Ash (g) 2.29 0.0 1.93 0.0 4.49 0.28 8.99 8.99
Calories (kcal) 128.1 75.494 1483.71 48.762 0.0 11.8 1747.866 1747.866
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 15.86 н/д н/д н/д н/д н/д 15.86 15.86
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 274.26 0.0 54.91 0.0 0.01 0.3 329.48 329.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.86 0.0 1.27 12.59 0.0 0.0 29.72 29.72
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 9.9 0.0 0.0 0.8 10.7 10.7
Calcium (mg) 362.95 0.0 61.65 0.126 1.08 2.56 428.366 428.366
Iron (mg) 0.09 0.0 18.13 0.0 0.01 0.66 18.9 18.9
Magnesium (mg) 33.55 0.0 102.75 0.0 0.045 3.92 140.265 140.265
Phosphorus (mg) 289.75 0.0 398.67 0.0 0.0 51.6 740.02 740.02
Potassium (mg) 457.5 0.0 411.0 0.252 0.36 80.0 949.112 949.112
Sodium (mg) 134.2 0.0 8.22 0.0 1744.11 2.0 1888.53 1888.53
Zinc (mg) 1.28 0.0 3.49 0.0 0.0 0.26 5.04 5.04
Copper (mg) 0.031 0.0 0.74 0.0 0.001 0.02 0.792 0.792
Manganese (mg) 0.0 н/д 3.247 0.0 0.005 0.022 3.273 3.273
Selenium (mcg) 10.1 0.0 163.2 0.1 0.0 1.0 174.3 174.3
Vitamin A, IU (IU) 597.8 0.0 8.22 0.0 0.0 0.04 606.06 606.06
Retinol (mcg) 176.9 0.0 0.0 0.0 0.0 0.0 176.9 176.9
Vitamin A, RAE (mcg_RAE) 176.9 0.0 0.0 0.0 0.0 0.0 176.9 176.9
Beta Carotene (mcg) 6.1 0.0 4.11 0.0 0.0 0.0 10.21 10.21
Vitamin E (mg) 0.03 0.07 1.64 0.0 0.0 0.0 1.74 1.74
Vitamin D (IU) 158.6 н/д н/д н/д н/д н/д 158.6 158.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 324.69 0.0 0.0 0.0 324.69 324.69
Tocopherol, beta (mg) 0.0 0.0 0.82 н/д н/д н/д 0.82 0.82
Tocopherol, gamma (mg) 0.0 2.51 5.92 н/д н/д н/д 8.43 8.43
Tocopherol, delta (mg) 0.0 1.42 0.0 н/д н/д н/д 1.42 1.42
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.061 0.0 3.329 0.0 0.0 0.094 3.485 3.485
Riboflavin (mg) 0.58 0.0 2.096 0.003 0.0 0.219 2.897 2.897
Niacin (mg) 0.275 0.0 31.031 0.0 0.0 1.59 32.895 32.895
Pantothenic acid (mg) 1.098 0.0 1.808 0.0 0.0 0.452 3.358 3.358
Vitamin B-6 (mg) 0.122 0.0 0.164 0.0 0.0 0.062 0.348 0.348
Folate (mcg) 15.25 0.0 752.13 0.0 0.0 93.6 860.98 860.98
Vitamin B-12 (mcg) 1.34 0.0 0.0 0.0 0.0 0.0 1.34 1.34
Choline (mg) 54.0 н/д 42.7 0.0 0.0 1.3 98.0 98.0
Folic acid (mcg) 0.0 0.0 616.5 0.0 0.0 0.0 616.5 616.5
Tryptophan (g) 0.122 0.0 0.575 н/д 0.0 0.019 0.717 0.717
Threonine (g) 0.275 0.0 1.315 н/д 0.0 0.08 1.669 1.669
Isoleucine (g) 0.58 0.0 1.808 н/д 0.0 0.087 2.475 2.475
Leucine (g) 1.159 0.0 3.411 н/д 0.0 0.122 4.693 4.693
Lysine (g) 0.885 0.0 0.945 н/д 0.0 0.126 1.956 1.956
Methionine (g) 0.244 0.0 0.863 н/д 0.0 0.03 1.138 1.138
Cystine (g) 0.366 0.0 1.11 н/д 0.0 0.02 1.496 1.496
Phenylalanine (g) 0.519 0.0 2.425 н/д 0.0 0.074 3.018 3.018
Tyrosine (g) 0.427 0.0 1.356 н/д 0.0 0.063 1.847 1.847
Valine (g) 0.671 0.0 2.055 н/д 0.0 0.094 2.82 2.82
Arginine (g) 0.305 0.0 1.726 н/д 0.0 0.085 2.116 2.116
Histidine (g) 0.244 0.0 1.028 н/д 0.0 0.04 1.311 1.311
Alanine (g) 0.336 0.0 1.521 н/д 0.0 0.101 1.957 1.957
Aspartic acid (g) 0.946 0.0 1.973 н/д 0.0 0.156 3.074 3.074
Glutamic acid (g) 2.379 0.0 17.262 н/д 0.0 0.226 19.867 19.867
Glycine (g) 0.183 0.0 1.685 н/д 0.0 0.074 1.943 1.943
Proline (g) 1.098 0.0 5.795 н/д 0.0 0.065 6.958 6.958
Serine (g) 0.641 0.0 2.384 н/д 0.0 0.076 3.1 3.1
Cholesterol (mg) 15.25 0.0 0.0 0.0 0.0 0.0 15.25 15.25
Trans Fat (g) н/д 2.854 н/д н/д н/д н/д 2.854 2.854
Saturated Fat (g) 1.922 1.985 0.986 0.0 0.0 0.024 4.917 4.917
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.854 5.502 0.575 0.0 0.0 0.102 7.034 7.034
Polyunsaturated (g) 0.122 0.595 3.0 0.0 0.0 0.0 3.718 3.718