Meatloaf is one of those classic comfort foods you really don’t want to have to give up when you start a healthy diet. But since it is typically made with ground beef or a mix of ground beef, pork and veal, meatloaf can be very high in fat, calories and sodium. Delicious? Yes. Healthy? Not exactly. Here’s the good news: With a few easy substitutions and your air fryer, you can still enjoy all the things you love about meatloaf, including the savory flavor and the tender texture, without totally sabotaging your weight loss journey.