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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Ingredients Per Serving Qty Common Price Price per Serving
Fish Sticks 1/4 fish
n/a
 
1 lb. cod fillets 1/4 lb
$7.99 per pound
$2.00
½ cup whole wheat flour 2 tablespoons
$4.89 per 5 pounds
$0.03
2 eggs 1/2 eggs
$2.53 per 12 items
$0.11
1 cup panko bread crumbs 1/4 cup
$1.79 per 15 ounces
$0.11
½ tsp. black pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
1 tsp. oregano 1/4 teaspoon
$3.89 per 3/4 ounces
$0.05
1 tsp. garlic powder 1/4 teaspoon
$2.99 per 3 ounces
$0.02
Tartar Sauce 1/4 tartar sauce
n/a
 
½ cup nonfat plain Greek yogurt 2 tablespoons
n/a
 
2 Tbsp. dill pickles, finely chopped 1 1/2 teaspoons
$3.49 per 32 ounces
$0.02
2 Tbsp. finely chopped onion 1 1/2 teaspoons
$0.79 per pound
$0.01
2 tsp. Dijon mustard 1/2 teaspoon
$2.69 per 8 ounces
$0.03
2 tsp. lemon juice 1/2 teaspoon
$2.19 per 15 fluid ounces
$0.01
2 Tbsp. light mayonnaise 1 1/2 teaspoons
$4.19 per 15 ounces
$0.07
¼ tsp. black pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
Total per Serving $2.47
Total Recipe $9.87
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